-
The reason why people have troubles, stress, or bad mood is that they have too much attachment and take many things very seriously. Troubles, stress, etc., are all internal and do not exist objectively. Let go, you will be at ease, learn to let go, then your mood will be natural, peaceful, happy, and relaxed.
Don't be obsessed with the result, experience the process with your heart, and get enjoyment and insight from it. Letting go doesn't mean giving up or ignoring it, it's just keeping yourself in peace, facing it positively, looking for the right solution instead of running away or complaining. Do your best, and deal with the results peacefully.
It's hard to do to take your time, and I'm also in pursuit, encouragement, hehe. In addition, you have to cultivate a concept that everything is a life experience, whether it is good or bad, just imagine that troubles are not a good experience of life, life is because of the ups and downs and so on will be colorful, treat it peacefully. There is also learning to vent, run and sweat, play computer games and abuse the computer, read books, chat, etc., these vary from person to person, as long as you like it, do not harm the interests of others, pay attention to the degree.
It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what our today's floating bath society lacks. Well, that's all. Hope these can help you, strange friends, come on
-
Anger did not dare to turn his face on the spot.
-
As long as low self-esteem persists, it will affect every aspect of your life.
-
Low self-esteem is a complex emotion of inability to help oneself and weakness. People with an inferiority complex despise themselves and think that they cannot catch up with others. The following is the main manifestations of the psychology of inferiority complex that I have compiled for you, I hope you like it!
1. Care about other people's opinions
In fact, caring too much about other people's opinions is also a manifestation of inferiority complex in the bones, because people who answer inferiority complex think that they are inferior to others in their hearts, and they can't withstand the blows and criticism of others, so a little negative evaluation will magnify her inferiority.
2. Sensitive and suspicious in the relationship
This kind of person is sensitive and suspicious in the relationship, because of low self-esteem, so he is more afraid of losing, because of the fear of losing, so the nerves will become extremely sensitive. In a relationship, for the other half will ask for it. They are very strict and do not allow them to have too much contact with the opposite sex, and even normal interactions will arouse their suspicions.
3. Arrogance
On the surface, this kind of person is the least likely person to be associated with inferiority complex, because they are arrogant, that is to say, they show excessive self-confidence, and this arrogant performance is precisely the inferiority complex in their bones. The other is to have some ability, but in order to cover up the inferiority, it will show inflated self-confidence.
4. Grumpy
In order to cover up his inferiority complex, he will express his feelings and emotions very exaggeratedly. They are competitive, always want to prove themselves, speak harshly, and always cause disputes over small things. But in fact, they just use irritable emotions to express their inner inconfidence and cowardice.
-
Summary. We are happy to answer your questions, which are mainly manifested in the low evaluation of your own work ability and quality, and can be accompanied by some unique mental reflections, such as shyness, restlessness, guilt, depression, coldness, etc. I always think I can't do it, and I hope I can help you.
We are happy to answer your questions, which are mainly manifested in the low evaluation of your own work ability and quality, and can be accompanied by some unique mental reflections, such as shyness, restlessness, guilt, depression, coldness, etc. I always think I can't do it, I hope I can help you with a hood.
Good. I don't like to talk to people.,I like to bow my head when I walk.,Don't dare to look at others.,I feel that I can't do anything well.,I feel that I am very garbage when I return to the code.,Is it inferiority to be worthy of anything?。
Yes. But a large part of inferiority is self-depreciation, so you have to encourage yourself more, that is, you lack courage, you will always be worthy of the best, it may be that there is no other person in a certain aspect of excellence, there must be your own advantages, but you don't find it, find your own strengths, don't compare your weaknesses with the strengths of other filial piety people.
-
The most important manifestation of low self-esteem is that there is a problem with self-evaluation, and the self-evaluation is relatively low.
People with low self-esteem always feel that they are very humble, and even feel that they have a lot of defects, and after comparing themselves with others, they feel that they have achieved nothing, have no back-to-back advantages, and always feel that they are not as good as others. At this time, there will be a problem of self-blame, consciously dragging down the family, in serious cases, you will feel that self-renting yourself has no value or meaning in this world, and in serious cases, you will have thoughts of being bored in life or even committing suicide.
The dangers of inferiority complex
Low self-esteem is a negative, negative psychology. People who have been in a state of low self-esteem for a long time are not only harmful to their physical and mental health, but also inevitably affect their careers and families. Low self-esteem will wear down people's will and make people have no desires.
Low self-esteem will also dilute people's pursuits, soften people's beliefs, and always feel that they are helpless, powerless, helpless, and unworthy of help from others, and over time will produce low self-esteem. Addictive behaviors may also occur, such as drinking dependents, using alcohol to drown their sorrows every day, or playing games repeatedly to spend normal time.
It is the feeling of inferiority that is more obvious. Everyone has low self-esteem, and there is no need for **. But low self-esteem is like a friend you don't welcome, who follows you at all times. >>>More
As long as low self-esteem persists, it will affect every aspect of your life.
Low self-esteem is because you always compare yourself with others, you are yourself, you are born to decide everything, don't complain about these, face your life well, especially, in today's society, self-confidence is a disaster, don't always think that you are not good, which is not good, what others think of you. Don't worry, don't be so narcissistic, no one pays attention to you, and no one will look at you, only if you are confident and show yourself, so that someone will pay attention to you, don't blame those people for not having a vision, in fact, this is a normal reaction of people, there are so many people who love to show to perform, why should I be tired to find out. Self-confidence is to leave everyone and everything other than yourself behind, do what you want to do, and do what you like.
When you hit a low ebb, encourage yourself and don't beg. Rely on others to encourage you! Open the road in the mountains, build a bridge in the water After crossing the bridge and going up the mountain, there will often be a new world! >>>More
How to regulate children's low self-esteem, the details are as follows: >>>More