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Yes, put your mind right.
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If it is a mild depression, it can be cured by itself, after you have this disease, it is useless for others to persuade you, you have to rely on yourself to release your pressure, if you have something to say, don't hold it in your heart, change your personality, be more outgoing, make more friends, communicate with others, and say something to friends and family, so that others can help you solve the problem, and you will not be so depressed.
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Yes, as long as the environment around you is better, it will be fine.
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It's okay to have a flat mind.
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Yes and no. The premise of self-healing is that you really want to come out, change slowly, and learn often. Learn psychology, self-healing, hypnosis self-healing, cognitive behavior modification, etc.
We often hear that "time can ** all trauma", can this statement also be applied to depression? Can depression go away on its own? We sometimes hear someone on the Internet share that depression has healed itself, so he says that depression can heal itself, but the reality is that there are indeed many people with depression who are still struggling desperately in pain.
Professor Rong Xinqi, an expert in psychological counseling of the new concept, said: "As long as it is depression, it is recommended to actively intervene in a timely manner"! So why does depression sometimes heal on its own and sometimes it doesn't?
Because how long depression lasts and whether it gets better depends on a variety of factors.
Depends on the type of depression.
Some types of depression tend to last longer than others. For example, seasonal affective disorder generally occurs only in the winter months and resolves once spring arrives, while persistent depressive disorder is diagnosed when depression lasts two years or more. If it lasts for too long, the depressive symptoms may become more and more serious, and the person may not be able to support it, so such confrontation and lonely struggle are completely unnecessary.
Depends on the cause of depression.
Depression can also affect how long depression lasts and whether it heals on its own. If depression is caused by a specific situation or temporary stress, it may not last that long. Depression can also be caused by other health conditions.
For example, some women develop premenstrual mood disorder, a type of depression associated with premenstrual syndrome, while new mothers sometimes suffer from postpartum depression.
Depends on the severity of the condition.
The severity of depression affects whether it goes away on its own, which is an important factor. If depression is mild, it may resolve itself without any form of formality**. However, if you have moderate or severe depression, doctors generally do not recommend that the patient solve the depression problem through "self-healing", which can be life-threatening and will outweigh the benefits.
While many medications, such as antibiotics, can be used for the disease, antidepressants cannot, for depression. Their effects are only temporary. This is because antidepressants work by altering the brain's chemistry but are only used when the patient is taking them.
They don't address the underlying cause of depression. It's not impossible for a particular period of depression to go away on its own after a given period of time given enough time, but seeking help can make you feel better sooner and without much danger. It will potentially prevent depression from worsening or affecting your physical health.
Because depression is highly desirable.
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Mild should be fine, moderate to severe require medication**.
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If you want to open it, it will be better if you don't get cured.
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Depression may resolve on its own, but it depends on the severity of the disease.
Depression refers to a group of mood disorders caused by various causes, with significant and persistent depression as the main clinical feature. Symptoms can range from sullen to grief-stricken, and can range from mild to severe. There are many factors that induce depression, such as the social environment of the patient, the physiological situation of the individual, and so on.
However, most of the depressive symptoms are caused by external factors, which in turn lead to patients suffering from mental illness, and timely access to the hospital to receive systematic psychological ** and take antidepressant drugs according to the doctor's guidance can alleviate the condition and even recover.
People with mild depression may recover on their own. If the patient is caused by a specific life event, and he has persistent depression and other depressive tendencies, but the condition is not severe, and the patient's psychological tolerance is relatively strong, and he can self-regulate, as this specific life event improves, the patient will slowly come out of the depressed state. However, everyone's situation is different, it is best to go to the hospital for a comprehensive examination, and actively cooperate with the doctor to carry out the system, so that you can recover as soon as possible.
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Yes, yes, this is okay, as long as your friends enlighten you every day, and then take it slowly, it's okay slowly.
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Depression is because I can't think about some things, so I slowly let myself form a meaningful disease that I am not willing to communicate with others, so if you want to change this disease, you have to go to your friends, say what you want to say, and communicate with them slowly, so that you can slowly release yourself and slowly heal.
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Mild depression may heal itself through self-regulation, moderate or severe depression, generally not self-healing, need to be psychological**, if necessary, need to use antidepressant drugs**, mild to moderate depressive episodes, can also take physical means.
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Depression is severe5 and generally does not heal on its own. It is best to go to the neurology department of the hospital, one is to take medicine, and the other is to see a psychiatrist. Psychiatrists, in particular, are important.
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No, this is a mental illness that is difficult for the patient to heal on his own, and he needs the help of others to heal.
Yes, it is entirely possible for patients with depression to heal themselves, and the most important prerequisite for depression is that the patient has the desire to be the best and the desire to self-regulate. These thoughts will improve your state of mind. At the same time, it will also strengthen one's ability to resist stress, and when these thoughts and abilities reach a peak, it is entirely possible for people with depression to heal themselves.
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