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The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.
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Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
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Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each attack lasts at least 2 weeks, the elderly or even several years, most cases have a tendency to reverse, most of the attacks can be relieved, and some may have residual symptoms or become chronic.
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You can't get out of the whirlpool of emotions and the shadow of psychology.
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Emotions are changeable, worrying about this, worrying about that.
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Professional counseling is different from chatting in the general sense, although talking is one of the main forms of counseling. Real psychological counseling is not only verbal communication, but also many psychological adjustment techniques, such as behavior training and psychological analysis. Psychological counseling uses the professional theoretical knowledge of psychology, as well as the knowledge of sociology, medicine, etc., and has a strict scientific theoretical system and operating procedures, so as to achieve the purpose of solving psychological problems, helping people relieve psychological crises and promoting the development of personality.
This is completely different from chatting with friends, persuading and comforting relatives and friends, educating teachers, and ideological and political work of leaders.
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Let's take a very simple example.
For example, there was a time when you didn't do well in an exam and were depressed for a long time. But the persuasion between classmates, some laughter, and some interest diluted the matter, and the test results were not bad again two weeks later, and the matter passed. This is called ordinary emotional depression.
For example, there was a time when you didn't do well in an exam. Your classmates, friends, and teachers all persuaded you, and then you pretended to be very happy on the surface. Soon I went through another exam, and my grades were good, but you were never happy.
There is always an inexplicable frustration in your heart, and this frustration is getting worse and worse, so that you don't want to face any exams, even teachers or even classmates. And it lasted for more than half a year. If it can't be resolved, it could be depression.
The biggest difference between depression and ordinary emotional depression is that depression does not have a very normal mood**. It will be depressed forever, like a black and dark road, going deeper and darker into the night, and there will be no dawn in sight. And ordinary emotional depression, there will be a cycle.
For example, if it is affected by academic performance, then when there is a slight improvement in academic performance, the mood is relieved. Or time can naturally alleviate an anxiety. Because it wasn't long before it passed.
Depression and ordinary emotional depression, the biggest node is. He couldn't get over some frustration and pain, and that hurdle blocked the sunshine and hope.
Usually depressed mood for about half a year can seriously damage the body and mind. This is often a precursor to depression. At this time, it is the best time to consult a psychologist and psychiatrist in time.
Because the doctor will check the whole condition of your body, anti-depression, whether it is due to insufficient brain secretions, or long-term psychological trauma. There will be certain methods and drugs to improve, and even ****.
Depression is often difficult to heal on its own, which means that time does not solve the problem, but rather deepens it.
On the one hand, ordinary emotional depression can naturally be alleviated by time, and on the other hand, when the pressure of depression is gone, it will naturally be relieved.
Therefore, to judge depression and ordinary emotional depression, is to see whether your mood is low and whether it lasts for a long time? Once it does not relieve after a month or two, it is necessary to consult a doctor in time.
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Depression is a disease that requires the use of drugs, and it is a long-term psychological distress to people, while ordinary emotional depression is a period of depression, and it is better after the depression.
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I know that depression is a condition of modern medical theory! It's drug-based**! This disease not only causes pain to oneself but also brings harm to one's family!
Emotional depression is generally a period of low mood caused by feelings being hurt by marriage or other reasons! It will be fine after a while! Not drug-worthy!
Give it a try!
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Emotional neglect in childhood has the effect of growing up to be insecure and unconfident.
I grew up in my grandmother's house. When I was two and a half years old, my mother sent me to my grandmother's house and didn't return to my parents until I graduated from junior high school.
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Depression is to continue to be in a low state, and sometimes you think he is fine, but in fact he is not really happy, and ordinary depression is temporary, and then it will be fine.
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Depression he was suicidal. Or rather, the unspeakable pain. The patient's self is very entangled, and ordinary depression is just a kind of melancholy caused by not being able to think about something, and when the matter is solved, there will be no more.
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Depression is a kind of mental illness that needs to be carried out psychologically; Ordinary emotional depression is easier to get out, maybe you watch a comedy and suddenly feel happy, but depression can't.
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Depression is pathological and uncontrollable. Ordinary emotions should be controllable. A person with a normal mind can control his emotions.
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Depression is uncontrollable, but ordinary emotions can be suppressed.
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A common depression is when you encounter something that makes you unhappy and makes you feel depressed. And depression is already a disease, which can cause people to have various clinical manifestations, such as hurting their own body.
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Depression is something that everyone has, but it lasts for a short time and will pass quickly, but depression is completely different because it lasts for a long time and is very harmful to people.
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Depression is a disease too, and ordinary emotional depression cheese is an emotion. Depression is not easy to cure, and emotional depression can be relieved relatively quickly.
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Think of yourself as an old man and get along with the elderly.
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If you want to explain the knowledge of psychology to the elderly, is there any suitable content?
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I feel that depression is caused by long-term irritability and anxiety. Common emotional depression may be that you don't want to express that emotion.
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Depression is manifested in being depressed about everything and not having any pleasant emotions, while ordinary emotional depression is relatively simple, it is an emotion that can be easily broken through.
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Common mood depression is depressed because of something. Depression is a condition in which your mood is persistently depressed and even produces thoughts that hurt you.
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It is difficult for depressed people to fall asleep, I heard a celebrity say that she used to count the lights on the opposite billboard when she couldn't sleep, and it flashed hundreds of times to what time it was, and ordinary emotional depression was only a short-term emotional one.
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Ordinary emotional depression is mild depression, if you don't take some ** ways, it may develop into depression, which will be manifested as irritable and misanthropic, feeling that you can't live this kind of heart, when there is such a situation, it is best to find a professional to communicate, don't do it, lead to serious.
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Depression is when depression progresses to a very serious level. Depression is temporary, and when you are happy, you can get better quickly, but depression is different, it is difficult to be happy, and you lose interest in everything.
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Normal people's emotional depression is conditioned by certain objective things, that is, "things happen for a reason". However, pathological emotional depression usually occurs for no reason, lacks the conditions for objective mental stress, or although there are undesirable factors, it is just a preference for "making a big fuss", which is not enough to truly explain the signs of pathological depression.
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The big difference is that it is persistent and sometimes more subtle, while ordinary emotional depression is usually explosive and after that.
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Reading the Diamond Sutra, you don't have to understand the meaning, you have a good ** for this, and you can be cured.
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There is a big difference between depression and ordinary emotional depression.
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I am now very detrimental to the physical and mental health of depressed people. One thing has to come out of the shadows.
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Anyway, I have moderate depression, and for three years, the weather has changed, and it is very painful, and I can't go to work.
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To put it simply, when you get sick, you feel like you have no thoughts, no feelings, no taste, no smell, no appetite, and you feel like the walking dead!
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I think depression is many aspects, and emotional depression is because of emotion, and depression in emotional aspects is still relatively easy to communicate through.
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Depression**:
1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.
2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.
3. Self-psychological counseling for depression:
1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.
Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.
3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.
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Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.
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Bipolar has both manic episodes and depressive episodes, and there is only one single depression. Bipolar depression sleep is basically increased, and the sleep disturbance of unipolar depression can be long or short. Bipolar must be a mental disorder, and simple depression may be a mental problem, or it can be a milder heart Zheng Bei rude problem.
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I also couldn't figure out if I was a double or single sail mill. Depression is severe, obvious. When you are not depressed, according to the online information travel sedan chair, sometimes you love to lose your temper, irritability, and talk too much to dismantle the sedan chair.
According to the data, many bipolars are misdiagnosed as monophasic. I don't think it's easy to distinguish between a hypomanic state and a normal state.
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The two are closely related, so check them out as soon as possible.
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Psychosis refers to the disorder of brain function caused by various harmful factors, which is clinically manifested as abnormal mental activity, which is manifested by different degrees of impairment in perception, thinking, attention, memory, emotion, behavior and volitional intelligence, and consciousness. Mental illness is generally referred to as mental illness for those who distort objective reality, lose their ability to adapt to society, or harm themselves and disrupt social order due to disorders of mental activity. Depression is a psychological disorder, also known as affective mental disorder or affective psychosis, is a group of mental disorders characterized by significant depression, often accompanied by corresponding thinking and behavior changes, depression is a very common mental illness, the number of people in the world accounts for about 5% of the world's population, of which the suicide rate is as high as 12% 14%, ranking first among all kinds of mental and mental disorders, known as the "first psychological killer".
People with depression have painful inner experiences and are "the most negative and sad people in the world."
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Psychosis: delirious, confused, good or bad for people. Depression: Suppressed for too long can explode at any time
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Mental illness refers to the disorder of brain function under the influence of various biological, psychological and social environmental factors, resulting in different degrees of disorders in mental activities such as cognition, emotion, will and behavior. Depression is a persistent depressed affective disorder characterized by depressed mood and lack of interest in anything; emotional apathy; depressed mood and low self-esteem; Slow thinking, decreased thinking ability; Decreased and sluggish verbal movements. Features of major depressive disorder (onset without an overt psychiatric factor; Depressive mood is characterized by heavy days and light nights; Severe history of suicide attempt or suicide attempt and family history, history of bipolar seizures in the past; Severe illness may be accompanied by delusions, hallucinations, and self-blame.
Changes in mood.
The most striking feature of melancholia is the mood of melancholy. You will feel sad, helpless, hopeless, and cry a lot. Your self-esteem and self-confidence often decline rapidly, and many people feel guilty and worthless. >>>More
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I don't know what you're melancholy about, but life is originally a process given by God, and when you compare a finite life with an infinite amount of time, you will find that life has no meaning, just like 1 divided by infinity is zero, and a trillion divided by infinity is zero, so what really makes sense is to enjoy the process, live beautifully, not to say indulgence, depravity, so simple happiness will bring more pain, I wish you happiness, you can also search for depression encyclopedia, there should be a better way.
There are five main types of groups, so let's find out.