Frequent tinnitus, how can I get rid of tinnitus?

Avoid anxiety or stress, avoid rabbit fatigue, and have enough rest to smell, avoid ingestion of nervous system stimulants including coffee (caffeine), alcohol and smoking (nicotine), sleep the head position should be as high as possible, go to bed through some low volume sounds to mask tinnitus, tinnitus masking device may help, hearing aids can also relieve tinnitus, avoid the environment that may further aggravate hearing problems, and relieve tinnitus symptoms by replacing ** such as: acupuncture, Alternatives, such as massage or hypnosis**, seeking help from an audiologist is also a very effective solution.

Masking**, the main purpose of which is to use external sounds to inhibit the spontaneously excitatory heightened activity of the cochlea or auditory nerve. The short-term effect of masking ** is good, and the long-term effect needs to be followed up and observed. However, tinnitus masking can only relieve tinnitus symptoms to alleviate the pain of the patient, not the ear owl.

Masking ** still has after-effect inhibition for some tinnitus patients, that is, after stopping masking, the tinnitus still disappears temporarily.

Gently press and rub the acupoint, which is the front of the tragus, press and rub the root of the ear, use the thumb and index finger to pinch the front and back of the root of our ear, press and knead for about one to three minutes, gently press our ear chakra and earlobe, and use the thumb and index finger from top to bottom, about three minutes each time.

Pay attention to rest, eat a reasonable diet, don't stay up late, stay away from noise and be clean, and regularly review your hearing. It can be combined with psychological counseling to relieve tinnitus. Once hearing loss is detected, it is recommended to intervene as soon as possible, and hearing aids are available to protect residual hearing and speech resolution.

Biofeedback**, biofeedback** is the use of different biofeedback signals to train the patient into a relaxed state. The principle is to teach patients to consciously control the sensations of various parts of the body, so that patients can change their body's responses through learning. Such as controlling muscle tone and blood flow, so that the patient enters a relaxed state, restore the relative balance in the body, in order to achieve the purpose of tinnitus.

First of all, we must diagnose clearly, in order to know how to take some targeted measures, do not delay treatment, emotional problems are very important, do not be irritable and anxious because of tinnitus, keep a normal mind, don't care about it.

It is true that you have to control your diet, work and rest, etc., otherwise it will become more and more serious, and the mentality is more important, and you will not live in harmony with it, you can try Chinese medicine, I am quite effective.

Tinnitus is very difficult, it is recommended that tinnitus patients see neurology, first rule out acoustic neuroma, its initial symptoms are tinnitus, hearing loss, I have tinnitus in my left ear for five or six years, I have eaten a lot of traditional Chinese medicine and Western medicine and acupuncture have not been **, in early February this year, the left face was numb before I saw the neurology department to take an MRI to check the tumor, the tumor has been very large compression of the left facial nerve and the trigeminal nerve, in April in Beijing Tiantan Hospital to do craniotomy tumor resection, the operation is very successful but the tinnitus is not **.

It can be cured by the Wentong solution table, which can be converging and straightening, and can be ** tinnitus.

Zhibai Dihuang pill, Zuogui pill.

I had a severe cold and tinnitus, the examination was neurogenic tinnitus, and it was not good after taking a lot of medicine, and the doctor said to calm down, don't care about it, there is still no way to cure it, who has a good way.

How to get rid of tinnitus quickly This situation must improve sleep well, and there is also a way to take some several levels of rehmannia pills, I think this effect is also quite good.

If you want to eliminate tinnitus, you need to take some anti-fire medicine, and this is what you are fired. For a symptom, drink plenty of water.

First of all, the ** causing tinnitus is identified. If it is caused by inflammation, anti-inflammatory** can be given. In the case of chronic purulent otitis media, surgery is possible**.

If it is caused by inner ear disease, it can be combined by improving microcirculation hormones, nutritional nerves, etc. In addition, if it is caused by acoustic neuroma, surgery** is also required to alleviate the symptoms.

The method of eliminating tinnitus is based on the correct understanding and understanding of tinnitus, because there are many causes of tinnitus, and it is also the first symptom of many diseases, such as sudden deafness and nasopharyngeal cancer, so when tinnitus occurs, it is recommended to seek medical attention in time, and it is generally suitable for patients limited to the following two conditions. For occasional tinnitus, the patient's friend can basically eliminate the tinnitus by pressing the tragus, and the tinnitus can be eliminated by stopping the drug or changing the drug.

To get rid of tinnitus, you first need to identify the specific cause. If it is tinnitus caused by poor sleep or frequent late sleep, or excessive stress, it can generally be recovered after sufficient rest and proper physical exercise. If tinnitus is caused by high blood pressure or other factors, it needs to be done with medication**.

Do two things, one is to do acupuncture, if you have your own silver needles and know how to do it, you can listen to the palace, listen to the meeting, the wind and the pool.

Second, eat Liuwei Dihuang pills.

Remember to do two things together, and it will pay off quickly.

Hold down your ears so that you can't hear the sound, just wait for about three minutes, if not, press it a few more times to extend the time to five minutes.

Tinnitus is mainly a symptom, and there are many reasons for it, the more common ones are a foreign body in the external auditory canal, earwax blockage or otitis media attack.

How to get rid of tinnitus quickly I can't get rid of my tinnitus for six years, and it hasn't been eliminated yet. It's too hard.

If the patient has the symptoms of tinnitus and wants to eliminate it quickly, it is necessary to clarify the patient's tinnitus, and the symptomatic can be quickly removed. If it is nervous tinnitus, you can take Ginkgo biloba extract tablets and methylcobalamin dispersible tablets orally to nourish the nerves and improve circulation**; If the patient has otitis media, cefdinir dispersible tablets can be taken orally, and ciprofloxacin ear drops can be used to reduce inflammation at the same time; If the patient has high blood pressure, diabetes or hyperthyroidism, or even cervical spondylosis, the patient's tinnitus symptoms should be significantly improved. In life, patients must have a reasonable schedule and rest, avoid staying up late, and eat more seafood to supplement zinc, zinc has a certain auxiliary effect on the patient's tinnitus, and the patient's tinnitus will definitely improve after active treatment.

The first category is drugs that improve cochlear blood vessels**, such as flunarizine, nimodipine; The second class of drugs is to improve the energy metabolism of inner ear tissues, such as adenosine triphosphate and coenzyme A; The third category is lidocaine and other anticonvulsant drugs, such as procaine, lidocaine and other drugs, which can control excessive activity in the auditory conduction pathway and improve tinnitus.

There are many causes of tinnitus, if the primary lesion of tinnitus can be found and targeted is taken, the effect of tinnitus is ideal.

If some tinnitus cannot find the cause, and the lesions of the cranial nerves are ruled out, the main thing is to rely on drugs to relieve the symptoms, and the drugs that can be taken are: the first type is to improve the cochlear blood vessels, such as flunarizine, nimodipine; The second class of drugs is to improve the energy metabolism of inner ear tissues, such as adenosine triphosphate and coenzyme A; The third category is lidocaine and other anticonvulsant drugs, such as procaine, lidocaine and other drugs, which can control excessive activity in the auditory conduction pathway and improve tinnitus.

Some patients are caused by anxiety or depression, and anxiolytics and antidepressants are also effective in relieving tinnitus.

Tinnitus often appears in our daily life, not these two days have been tinnitus, I don't know if it's because the Chinese New Year is too noisy, or what the reason, I feel that something rings in my ears. We don't know the cause of the ear rush, but there are definitely many people who want to relieve it, so what can be done to alleviate it? Let's take a look at the ways to relieve tinnitus.

1. Rub the root of the ear.

Use your index finger in front and thumb in the back to stick to the front and back of the ear, and rub for a total of 3 minutes to allow the root of the ear to penetrate the heat. This technique can effectively improve blood circulation in the ear, especially for high-pitched tinnitus caused by ischemia in the inner ear.

2. Auricular massage adjustment method.

Massage the left and right ear holes with both hands, press and rub repeatedly for a minute or two, or insert the middle fingertip into the patient's ear canal, gently shake it dozens of times, so that the air in the external ear canal is discharged, and it is suddenly pulled out. This can be repeated 3 to 5 times.

3. Breath-holding method.

Sit quietly, clench your teeth, pinch your nostrils with two fingers, close your mouth and blow in a way that allows your breath to enter your ears until you feel a booming sound. Do this several times a day for 2-3 days.

4. Soothe your emotions.

Don't be agitated when tinnitus occurs, when the ears buzz, we will generally be very annoyed and angry, which will aggravate the symptoms. Therefore, it is necessary to maintain a peaceful mood, try to put your attention and envy elsewhere, and on the other hand, actively seek the best way.

5. Smart pillow method.

With lotus leaves, bitter tea, chrysanthemums, prunella vulgaris, vitex, calamus in equal parts, these traditional Chinese medicines have the effect of brightening the eyes and ears, and we all know that the nose, ears, and eyes are interconnected, and a pass is a hundred passes, so this method is used to make a pillow core, often pillow, has the effect of bright ears and eyes, and can also have a curative effect on long-term tinnitus.

Most of the tinnitus is caused by blocked meridians, and acupuncture has the best effect.

For occasional transient tinnitus, there are 3 ways to stop it quickly: pressing the tragus, pinching the nose and puffing up, and massaging to relax the muscles behind the ears. Tinnitus caused by high blood pressure can be improved with antihypertensive drugs, and other types of tinnitus can be comprehensively improved by thrombolysis** and neuronutrition ** after diagnosis in the hospital.

Adjust your schedule and take breaks. Don't pay too much attention to it, use habitual clothes**. Listen to something you like.

Also muffle its sound. It's going to be more comfortable. Maintain a good mindset.

and peace of mind. Good for tinnitus. Other than that.

Tinnitus is often accompanied by hearing loss. Please note.

Hello, tinnitus is the main thing to pay attention to:

1.To reduce fat intake, a large intake of lipid foods will increase blood lipids, increase blood viscosity, and cause arteriosclerosis. The inner ear is the most sensitive to blood supply disorders, and when there is a blood circulation disorder, it can lead to a lack of nutrients in the auditory nerve, resulting in deafness.

Middle-aged people should control the total daily fat intake at about 40 grams, and should eat less lipid-rich foods such as animal offal, fatty meat, cream, egg yolk, caviar, and fried food. 2.Eating more iron-rich foods Iron deficiency can easily harden red blood cells, reduce the ability to transport oxygen, and insufficient supply of nutrients to the ears, which can impairing the function of hearing cells and leading to hearing loss.

Iron supplementation can effectively prevent and delay the occurrence of tinnitus and deafness in middle-aged and elderly people. People over the age of 45, regardless of gender, should not consume less than 12 mg of iron per day. Seaweed contains more iron in commonly used foods, with milligrams of iron per 100 grams of seaweed, milligrams of shrimp skin, milligrams of jellyfish skin, milligrams of black sesame, milligrams of daylily, milligrams of black fungus, milligrams of amaranth, coriander and fungus are second only to amaranth in iron, and the average iron content of soy products accounts for about 4 to 6 milligrams.

3.There are many factors that cause tinnitus and deafness in middle-aged and elderly people to eat more zinc-containing foods, and zinc deficiency is an important reason. The amount of zinc in the cochlea is much higher than in other organs.

In the elderly over 60 years old, the amount of zinc in the cochlea is significantly reduced, which affects the function of the cochlea and leads to hearing loss. Eat more zinc-rich foods such as fish, beef, chicken, eggs, various seafood, apples, oranges, walnuts, cucumbers, tomatoes, cabbage, radish, etc. 4.

Eating foods that have the effect of invigorating blood can dilate blood vessels, improve blood viscosity, and help maintain the normal microcirculation of small blood vessels in the ear. Black fungus, leeks, red wine, rice wine, etc. can be often eaten. 5.

Get into the habit of drinking cow's milk, which contains almost all known vitamins, vitamin A, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E and carotene. The absorption and utilization of these vitamins and calcium are very helpful for the prevention and treatment of blood circulation and tinnitus symptoms.