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I don't know how to use medicine, so it's best to eat more lion's mane mushrooms in my diet to supplement fungal polysaccharides. I don't know anything else.
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How to solve the deficiency of spleen and stomach qi?
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Spleen and stomach deficiency and cold, including spleen yang deficiency and stomach yang deficiency, refers to the syndrome manifested by spleen and stomach yang qi deficiency and yin and cold internal abundance. It is mainly caused by eating disorders, eating too much raw, cold and spicy food, overwork, or long-term illness and excessive thinking and spleen.
The general symptoms of spleen and yang deficiency include abdominal distention, abdominal pain, light mouth and no thirst, warm limbs, loose stools, or fear of cold and like warmth, clear and long urine, women will have thin and abundant leucorrhoea, pale and tender tongue, white tongue coating, etc. Chronic gastritis, malabsorption syndrome, and ulcerative colitis are often accompanied by spleen and stomach deficiency and cold syndrome.
The main reason for spleen and stomach deficiency is poor eating habits, such as uncontrolled diet, frequent eating of cold drinks or cold food, etc., coupled with the fast pace of life and high mental pressure, which is more likely to lead to stomach problems.
Spleen and stomach deficiency and cold can also develop from spleen and stomach qi deficiency. There are also people who usually vomit sour water and feel sick to their stomachs after a little bit. This is the typical symptom of stomach yang deficiency.
Because of the deficiency of stomach yang, there is no stomach fire, and naturally there is no fire to heat the things in the stomach, so if the food is soaked in the stomach for a long time, it is easy to rot and emit a sour taste, and people are prone to hiccups, vomit acid water, regurgitate acid, are prone to nausea, and are prone to peculiar smell in the mouth, these are the instinctive reactions of the stomach, telling you not to eat, it can't digest food well.
Symptoms of spleen and stomach deficiency and cold: the weather becomes cold or you will feel stomach pain or stomach discomfort when you eat cold things, at this time, if you drink a little hot water or hot soup, or cover it with a hot water bottle, it will be relieved, this pain is heavy when cold, and light when hot.
Also look at your own tongue. If there are obvious tooth marks on the edge of the tongue, the tongue coating is white and thick, and it looks smooth and moist, it is basically a deficiency of the spleen and stomach.
The muscles and limbs of our whole body are nourished by the qi and blood and nutrients transported by the spleen and stomach. If the spleen is not healthy, the clear yang does not rise, and the nutrients will naturally not be delivered to the ends of the limbs of the body. Therefore, after the spleen and stomach are deficient, the limbs will be weak, the muscles will be relaxed, and the complexion will be yellow.
Another point is that the stool is loose, the spleen and yang cannot be cleared, and the stool is naturally loose, and there is always a feeling of inexhaustibility every time.
In addition, the spleen and stomach transport function is healthy, the qi and blood will be full, and the fixed intake effect of qi will be relatively sound, when the fixed uptake function of qi is reduced, it will lead to bleeding, so women's spleen and stomach deficiency and cold will be common menstrual irregularities, dysmenorrhea, leakage, and leucorrhoea.
The principle of spleen and stomach deficiency and cold is to strengthen the spleen in warmth. If the symptoms are not severe, it is recommended to use barley porridge (fried barley is used for barley, the lighter the color of the barley, the fresher, the darker and older the seed).
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Spleen and stomach deficiency and cold, a term in traditional Chinese medicine, is the same as spleen and yang deficiency, caused by eating disorders, overeating and cold, overwork, or long-term illness or anxiety and spleen injury. Symptoms include sluggish abdominal distention, abdominal pain and warm and pressing, light mouth and no thirst, warm limbs, loose stools, or edema of the limbs, cold and warmth, long or unfavorable urine, thin and abundant vaginal discharge in women, pale and fat tongue, white tongue coating, slow pulse, etc. The symptoms are often caused by cold weather, cold food and pain, pain accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced.
Stomach pain is faint, endless, cold pain and discomfort, warm ointment, fasting pain is very severe, food is slow, pain occurs or aggravates after exertion or cold or cold, vomiting water, less food, fatigue, tepid hands and feet, loose stool, pale tongue, weak pulse.
This problem is more common for most people, and it is recommended to drink some important , and the effect is very good.
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You can use Xiangsha Liujun Pill.
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Today, I will introduce to you 3 kinds of food, which are properly soaked in water and drinked, which are helpful for the health of the spleen and stomach.
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Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.
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If you really have a weak spleen and stomach, you can take aconite Lizhong pills.
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I'm more terrifying than you, my tongue is white.
Stomach barks at night.
Yellow urine, unformed stool, poor mental state in the morning, it is recommended that you go to a traditional Chinese medicine hospital or see a gastroenterologist.
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If you want to nourish the spleen and stomach, do these 5 things well, strengthen the spleen and stomach, and stay away from stomach problems!
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Boil ginger with "it", drink a few cups appropriately, strengthen the spleen and stomach, and sweep away the moisture of the whole body!
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The spleen and stomach are weak and cold, and fat and thin are not the standard.
No matter how fat or thin, spleen and stomach deficiency and cold can occur. You drink ice water, obviously you have a chill to your spleen and stomach. Stomach aches are natural. In this case, it is naturally futile to look at Western medicine. Traditional Chinese medicine should also meet good Chinese medicine practitioners with more experience to be useful.
Spleen and stomach deficiency and cold. Manifestations of common causes.
When the weather becomes cold, the pain caused by eating cold products is accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced.
Stomach pain is faint, endless, cold pain and discomfort, warm ointment, fasting pain is very severe, food is slow, pain occurs or aggravates after exertion or cold or cold, vomiting water, less food, fatigue, tepid hands and feet, loose stools, pale tongue and pale tongue, weak pulse.
If you look at it, you use a point if it fits.
Aconite Qi Li Zhongxun Spine Pill.
It can be solved.
If the stomach is cold, you should nourish the stomach and warm the stomach, and eat some stomach-warming food every day! You can usually drink dilute clove tea to nourish the stomach and warm the stomach, and dilute clove tea is a good hand for nourishing the stomach and warming the stomach. Cloves are also known as cloves, chicken tongue, its nature is warm, the taste is pungent, and it belongs to the stomach, spleen, and kidney meridians.
People with a cold stomach should not eat chili peppers, if the stomach is cold, it is better to treat the stomach from the diet, eat some food to nourish the stomach and warm the stomach, you can eat some mutton, dog meat. Drink some dilute clove tea every day, dilute clove tea is a good hand for nourishing the stomach and warming the stomach. There are more people who drink it now.
Patients with spleen deficiency and stomach cold often have cold pain in the stomach and belly, as well as dull pain that lasts endlessly. Eat more warm foods, such as beef, pigeon, lamb, pepper, pepper, ginger, garlic, leeks, etc. In addition, you can also drink more warm soup water, add an appropriate amount of pepper to it, or drink some ginger jujube tea, which can help improve the symptoms of spleen and stomach deficiency.
Gastritis is a disease, stomach cold is just a kind of physical discomfort, stomach cold is eating cold food, stomach pain, stomach pain, etc., causing gastritis, first stomach cold will develop into gastritis, stomach cold when you pay attention to dietary conditioning, eat more warm food, drink warm stomach Kang.; 'And'; 'Fu'; 'Black; Glutinous tea.
Mouth ginger take aconite Li Zhong pills.