Urban health essay 600 words, essay on hygiene and wellness

Hygiene and health are closely linked, and if we don't pay attention to hygiene, our body will become unhealthy.

Hygiene must be paid attention to everywhere, some stall vendors often make some french fries, fried stinky tofu and other foods, these things must not be bought, these vendors in order not to spend a lot of money, use some unclean things to make. For example, some hot pot restaurants use leftover oil, and some other people throw away bad food. Eating these things can easily get sick and even cause more serious diseases.

Those people don't care if you get sick in order to make money.

Not only is your body prone to illness, but even your eyes will deteriorate. When you have touched dirty things such as money and pencils, you must not rub your eyes, otherwise the bacteria on your hands will run into your eyes and cause you to get eye disease and lead to vision loss.

If you want to be healthy, here are a few things to do. Exercise regularly to enhance the body's immunity, drink plenty of water, eat a portion of meals every day, and smoke and drink less. Eating more fruits, vegetables, and vitamins is also good for the body.

Among them, the most important thing is to pay attention to hygiene, for example, to maintain personal hygiene, to change clothes frequently, to cut nails frequently, to wash hands before and after meals, and to clean frequently. That's how you can be healthy.

In order to have a healthy body, we need to practice good hygiene. I hope that everyone will pay attention to hygiene and make the world a better place.

Health is the first wealth of people, only health can lead a happy life, and health is a prerequisite for health.

Briefly talk about what "hygiene" and "health" mean. Health refers to the general term of individual and collective life health and production health, and health refers to a person who is in a good state physically, mentally, and socially. Now I'm going to talk about how to be healthy.

People are always sick and uncomfortable, and they think about how happy they are to be healthy, and good health is inseparable from good hygiene. Good living habits are accumulated from ordinary times. For example:

Bathe frequently; Cut your nails frequently; change clothes frequently; Wash your hands before eating and after using the toilet; It is necessary to maintain good environmental hygiene, etc. Do not touch your eyes after touching dirty things with your hands, otherwise it is easy for bacteria to enter your eyes and cause vision loss. These teachers have told us all, but the key is that we always remind ourselves to be persistent.

Eating is an indispensable part of our daily life. However, hygiene when eating is also crucial, as it is often the case that the disease comes from the mouth. Nowadays, there are many small stalls selling fried oil on the streets, and you can often smell a lot of aromas when passing by.

Let's not say that their oil is not clean, and the ingredients are unhygienic. With so many cars coming and going on the street every day, the dust is easy to get on those fried things, so can it be healthy to eat? When eating fruits, be careful to wash them.

The skin of these fruits is stained with bacteria and pesticides, and eating them will definitely affect the body. Think about it, these fruits have been touched by many people before you bought them, can you eat them like this without getting sick?

Life lies in exercise, and physical health requires not only hygiene, but also proper exercise. Proper exercise can strengthen the immune system, and all kinds of worries can be forgotten during exercise. Every day you have to be in a happy mood, and it is very painful to live in the midst of melancholy.

Eating and sleeping on time is also good for your health.

Human life is short, rather than painful to spend it happily and healthily, for the health of yourself and others, please consciously pay attention to hygiene.

I would like to create a health festival. Because the current garbage is not well managed, and a lot of garbage is harmful to our bodies, for the health of all of us, in order to protect our living environment, I think it is necessary to set up a health festival.

One day, on the way to school, I saw a mother and son, the child finished his snacks, wanted to throw away the outer packaging, worried about not being able to find the garbage can, but the child's mother picked up the garbage bag and said to the child: "Although everyone is responsible for protecting the environment, you see that the ground is full of garbage, and there is not much of you!" When I heard this, I immediately walked up to this aunt and said to her:

Auntie, if everyone thinks like you, if you throw a little garbage, he throws a little garbage, then the earth will soon become a garbage planet, don't you feel dirty living in this environment? Then we will also be sick like the earth! When the aunt heard me, she was ashamed and immediately picked up the garbage and took her child away.

The beautiful environment needs all of us to create, so let's all work together to protect the environment and beautify the environment! Let me set up this health festival to remind everyone not to forget environmental protection, do you want to know when this festival will be celebrated? It's on the 7th of January every year.

Energy saving and environmental protection start from me.

Energy conservation and environmental protection, build civilization together" I believe that these eight words must have a deep or shallow impression in the depths of everyone's heart, and may still be on the lips. Save "a drop of water", "a kilowatt-hour of electricity", "a piece of paper", "a grain of rice", but there are very few people who can really do these four points!

Energy conservation and environmental protection, and jointly build civilization" activities are being carried out in full swing in different organizations in various districts and localities. Many elementary school students also come here to quietly dedicate! More and more Young Pioneers also began to consciously use paper on both sides, customize their own draft books, tighten the faucet at will, use more water, turn off the lights at will, and leave no food leftovers......The Young Pioneers started from the little things around them, and in the actual experience of family, school and social life, they understood the importance of "energy conservation and environmental protection, and jointly building civilization", and developed such a good habit.

We should also go into communities and families to publicize the activities of saving "a drop of water", "a kilowatt-hour of electricity", "a piece of paper" and "a grain of rice", so that parents and other members of society can protect the environment for the sake of civilization! Participate in the theme activity of "energy conservation and environmental protection, and build civilization together".

Battery, which is very closely related to our lives, brings us great convenience, but do you know its harm? How is it impacting the planet we live on? Therefore, we want to buy old batteries to protect the environment, so that our earth can become more beautiful and perfect!

If we want to make our planet more civilized, we must cherish water and land resources. Reduce water pollution, save water time for washing vegetables, shorten bath time, and protect every drop of water around us! Minimize or even eliminate the use of items such as disposable paper cups, wooden chopsticks, lunch boxes, and white plastic bags, and protect every part of our planet.

We should also learn from the girl who studied in the United States, who did her own environmental homework during the winter break: picking up trash for one hour a day.

Zhang Dong, a female college student studying in the United States in Luohe, was concentrating on picking up garbage along the street on Luohe Cultural Road, regardless of what passers-by thought of her. She was picking up garbage along Wenhua Road from north to south. When you see plastic bags and paper scraps on the ground, you pick them up, accumulate a certain amount, put them in the garbage cans on the side of the road, and continue to pick them up along the street.

Half an hour later, the girl was seen putting the garbage she had picked up into a garbage truck and talking to an elderly sanitation worker. She said, "I saw that the phenomenon of littering confetti on the street is very common, and I want to encourage the public to talk about environmental protection, because this year, our country is going to host the Olympic Games, and this is our best opportunity to show ourselves to the world!" Therefore, I decided to pick up garbage on the street for an hour every day, calling on everyone to change uncivilized behaviors such as littering and spitting, enhance environmental awareness, improve the quality of citizens, and do a little bit for the green Olympics advocated by the country.

I think that if we want to be a qualified citizen, we should achieve "energy conservation and environmental protection, and build civilization together"!