How to defend yourself, how to defend yourself, how to defend yourself

You must have a certain foundation in sanda or taekwondo, practice sharper punches and feet, and use women's self-defense techniques to be effective. Otherwise, it will be difficult to deal with the enemy. It is required to be proficient in the learned movements and be able to use them fluently in an instant.

Therefore, if you want to defend yourself, you must have a foundation in technical skills. This skill can be practiced through taekwondo. After practicing taekwondo for a few months, and then learn some quick self-defense tricks, you can basically prevent a gangster.

But to deal with three or five people, it will have to be hard work in the next year or two. In terms of self-defense, taekwondo blue belt is basically useless. To deal with two or three strong people, you need to have the level of two or three black belts, otherwise you don't have kung fu.

And practicing to the second or third level of the black belt requires a lot of hardship, insisting on flexibility training and insisting on technical excellence. This requires both physical fitness and willpower. If you practice sanda, the requirements for physical fitness, especially flexibility, are not so high, and the tricks you learn are more effective, which is faster and more effective than practicing taekwondo.

Learn kung fu well, otherwise you will defend yourself and defend yourself.

The more representative ones of the northern school are: Eagle Claw, Diban, Xingyi, Bagua, Taiji, and Baji.

The more representative ones of the Southern School are: Hong, Liu, Cai, Li, Mo, and Cai Lifo.

All of the above are very practical. ）

Run. If you don't know something, run and call the police. First.

The other party may be crowded. Second. The other person may carry a fatal ** with them.

Third. The other person may be mentally ill. Fourth.

The other party may have practiced martial arts. If you are a trained special forces, you can ignore it!

will look at people's physical characteristics, but they can't judge people too much by their appearance. Exercise more, don't come hard when you encounter gangsters, and fight wits and courage.

Self-defense, also known as self-defense, is a protective measure taken to prevent a person from being harmed by profit, mental and verbal, or physically when he or she is threatened or physically harmed by others. Its purpose is not at all contrary to the meaning of the law, its main act is mainly to fight against illegal acts, the victim takes a series of protective measures against the aggressor, in this case the attack on the perpetrator is encouraged by the law, and the result generally does not constitute a crime!

First, master the basic knowledge of personal safety and cultivate the awareness of safety precautions;

Second, the body is not afraid of crooked shadows. If you don't do bad things and have a clear conscience, this will greatly reduce the chance of encountering harm;

Third, the desire to harm others is indispensable, and the desire to guard against others is indispensable. There should be appropriate vigilance around you, don't take the words of strangers easily, don't be greedy for small gains, keep in mind that "the gods will not drop pies", personal information should not be leaked easily, and money, credit cards, and passbooks should be kept safely;

Fourth, be calm and calm in the face of things, impulsiveness is the devil. When a hazard unfortunately occurs, it is necessary to calmly analyze the situation and act at the opportune opportunity.

<> must first of all be to remain calm and reasonable, firmly refuse, look for a crowded place, and then seek help from others or call the police, and learn to protect yourself.

Stay calm and sane。Don't quarrel or conflict with the other person because of their provocative words or behavior, and don't annoy the other person. Sincerity, steadiness, and calmness are the best strategies for dealing with such situations.

Refusal to provide personal information。If you don't want to be harassed or think the other person's behavior is inappropriate or safe, firmly say "no." Not providing personal information can also avoid unnecessary troubles and risks.

Ask for help or call the police。If you feel unsafe or if the other person's behavior threatens your personal safety, ask for help or call the police. The most important thing is to protect the safety of the owner-tenant.

Learn to protect yourself。When encountering such situations, you can choose to go to crowded places, avoid walking alone, or you can learn some tips and methods for self-protection. For example, you can learn basic self-defense techniques and how to use a cassette knife.

Each of us wants to have a happy and fulfilling life, and we strive for it. But real life does not necessarily bring you happiness, and some people's lives are troubled by jiabao, and they are hurt because of it. ......You need to take measures to deal with this problem properly to protect your own interests.

Specifically, when facing Jiabao, you should take three measures: avoiding harm in advance, seeking help from relatives, friends and relevant parties to protect yourself, and improving your own strength is the most effective way to ensure safety and avoid Jiabao.

1. When you face jiabao, you should dodge in advance to avoid hurting yourself.

As the saying goes, a good man doesn't suffer immediate losses. When you face Jiabao, the first thing you should do is to avoid it in time to avoid getting yourself hurt. ......Some people find this too much, but it is actually the most effective way to protect yourself.

Instead of doing actions that might put you in harm's way, it's better to dodge in time and find a way to get out of the situation.

2. You can ask relatives, friends or relevant parties for help and ask them to come forward to protect themselves.

For Jiabao's problems, it is difficult for him to solve the problems of the calendar with his own ability. At this time, you need to actively seek help and protect yourself with the help of external forces. ......Specifically, you can ask relatives and friends for help, or you can ask relevant parties for help in accordance with the rules and ask them to come forward to protect themselves.

In this way, I can properly solve the problem of jiabao.

3. Improving one's own strength is the foundation of protecting one's own safety and solving the problem of jiabao.

When we solve a problem, it is better to rely on our own ability with the help of external forces. ......It is in your own best interest to have the ability to solve problems. ......The same is true when it comes to solving the problem of jiabao, only when you have a strong strength so that the other party does not dare to bully you that the problem of jiabao can be finally solved.

Therefore, you should pay attention to the improvement of your own ability in your daily life, especially pay attention not to be bullied by the other party and be discouraged, so that you can really protect yourself and effectively avoid the occurrence of jiabao problems.