The benefits and disadvantages of drinking Pu erh tea

1. Warm the stomach, **.

2. Lowering lipids and preventing arteriosclerosis.

3. Prevent coronary heart disease.

4. Lower blood pressure and anti-aging.

5. Anti-cancer and hypoglycemic are particularly prominent.

Disadvantages of drinking Pu-erh tea:

1. Drinking tea on an empty stomach will dilute gastric acid, inhibit gastric juice secretion, hinder digestion, and even cause heart palpitations, headaches, stomach discomfort, dizziness, upset and other "drunk tea" phenomena, and affect protein absorption.

2. Avoid drinking Pu'er tea overnightAfter brewing Pu'er tea for a long time, harmful substances such as heavy metals will be precipitated in the tea, and a large amount of tea polyphenols will be oxidized, which will make the tea color turbid and reduce the health care effect.

The benefits of drinking Pu-erh tea for the body.

1. **, lipid lowering, prevention and treatment of arteriosclerosis.

2. Prevention and treatment of coronary heart disease, 3. Antihypertensive, 4. Anti-aging, 5. Digestion, 6. Anti-cancer, 7. Hangover, 8. Diuretic.

Disadvantages of drinking Pu-erh tea on the body:

1. People with constipation should not drink tea, if they drink tea, it will aggravate constipation.

2. People suffering from neurasthenia or insomnia should not drink tea, and the caffeine in tea will make the brain in a state of extreme excitement and not get rest.

3. People with iron deficiency anemia should not drink tea, because the tannic acid in tea will cause the iron in the food to form a precipitate that is not absorbed by the human body, aggravating anemia.

4. People with calcium deficiency or fracture should not drink tea, the alkaloids in tea will inhibit the absorption of calcium in the duodenum, and at the same time can also lead to calcium deficiency and osteoporosis, making fracture difficult.

5. People with canker disease should not drink tea, tea contains more oxalic acid, and drinking tea will aggravate the development of stones.

6. It is not advisable to drink tea when you have a fever, because the theophylline contained in tea can increase the temperature of the human body, so that the cooling effect of the drug is greatly reduced or even disappeared.

I hope the above knowledge will be helpful to you.

Hello, the benefits of drinking Pu-erh tea are:

1. Lowering blood pressure and lipids; 2. Anti-cancer and anti-cancer; 3. Protect teeth; 4. Anti-aging; 5. Nourish the stomach;

6. **Beauty; 7. Decanting 8. Diuretic 9. Anti-radiation.

There are disadvantages to drinking Pu-erh tea.

1. You can't drink on an empty stomach, which will dilute gastric juice and reduce digestive function.

2. If you have a fever and can't drink tea, it will "add fuel to the fire".

3. Do not drink gastric ulcers, which is easy to induce gastric perforation.

4. Women should not drink during menstruation, which will aggravate menstrual syndrome.

The effect of raw Pu'er tea is to dispel heat and dryness, clear heat and quench thirst. The benefits of drinking raw pu-erh tea are as follows:

1. It can be protected from radiation, especially for people who always play with computers and mobile phones.

2. It can improve immunity.

3. It can be anti-viral and anti-bacterial, and has certain benefits for ** infection.

4. It can reduce blood lipids, and also has a slight regulating effect on blood pressure and blood sugar.

Raw Pu'er tea also has certain disadvantages, the nature is particularly cold, easy to damage the spleen and stomach, easy to make weak people more weak, the more common is low blood pressure, low blood sugar patients are not suitable for drinking raw Pu'er tea, and people with poor spleen and stomach function, severe gastritis, thin people are not suitable for drinking raw Pu'er tea. Some patients suffer from insomnia for a long time, and it is not suitable to take raw Pu-erh tea.