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Maintain a balanced diet with a wide range of food groups.
The nutritional composition of each food is different, as long as all kinds of foods are properly matched and play a complementary role, it is the best nutrition**; It is recommended to eat six major categories of food in a day: five grains of roots, milk, eggs, beans, fish, meat, vegetables, fruits and oils.
Increase calorie and protein intake in a timely manner.
In the early post-injury period, due to the high metabolic rate in the body, the need for calories and protein is high, so the patient can eat more than usual, especially adding protein-rich foods such as dairy products, eggs, beans, fish and meat. If sufficient protein cannot be obtained from natural foods, high-protein milk powder can be used instead, but it is not suitable as the patient's only food**.
After the wound is scabbed, due to the slowdown of the metabolic rate in the body, there is no need for major supplements, you may wish to base on a balanced diet and return to the usual amount of food; Try not to continue to eat too much, making yourself fat, which is not conducive to future rehabilitation work.
Supplementing foods rich in vitamin A, vitamin C and vitamin B complex is beneficial to wound healing.
Foods rich in vitamin A are milk, sweet potatoes, dark green and dark yellow vegetables, and liver; Vitamin C is widely found in fruits and vegetables, especially oranges, oranges, grapefruits, and guavas; Whole grains, meat, offal, and milk are rich in B vitamins.
Recommended menu – fresh fruit with milk (or yogurt), fruit salad with cheese slices, plus protein and vitamins, is a good choice.
Zinc helps with wound healing, so choose oysters, liver, legumes, and peanut butter.
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Vitamin C should be supplemented for suppuration, which can reduce inflammation. Scalds should be supplemented with vitamin E, as well as protein.
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1. Vitamin-rich foods: common foods include oranges, strawberries, oranges, grapefruits, apples, bananas, watermelons, pears, as well as spinach, lettuce, tomatoes, celery, carrots, etc., vitamin-rich fresh fruits and vegetables can speed up wound healing, and can also avoid pigmentation to a certain extent, improve the body's immune function, enhance the ability to resist infection and tissue repair, and help burns heal;
2. Foods rich in high-quality protein: common foods include pork skin, chicken eggs, milk, beef, quail eggs, lean meat, etc. Timely supplementation of high-quality protein can promote the recovery of scalds and provide nutrition for the patient's scalds.
3. Other foods: scalding will cause patients to have different degrees of damage, and may also have gastrointestinal function under the rotation of the void, patients can eat easily digestible food, such as millet porridge, soft noodles, pumpkin porridge, egg custard, etc., to avoid increasing the digestive burden.
If the wound has increased exudate or pus, it is recommended to go to the burn department of the hospital immediately, and the doctor will conduct inspection, blood routine and other examinations to prevent the wound from worsening and prolong the healing time.
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After a burn, the wound should be cooled in time with running water or ice cubes to prevent the burn from worsening or progressing. At the same time, you can drink plenty of water or drink drinks rich in vitamin C, such as lemonade, to promote the healing of wounds and limbs. In addition, foods containing vitamin E, such as peanuts, almonds, rapeseed oil, etc., also have a certain healing effect.
However, if the burn is severe, you should seek medical attention promptly.
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Hello dear, after a scald, the body needs to be replenished with enough nutrients to promote wound healing and recovery. Here are some foods you can eat more:
1.Protein: grass carp, eggs, milk, soy products, etc.
2.Vitamin C: Fruits rich in vitamin C such as oranges, grapefruits, and lemons.
3.Vitamin E: Foods rich in vitamin E, such as peanuts, sesame seeds, and sunflower seeds.
4.Calcium: calcium-rich foods such as milk, cheese, and cheese.
5.Water: Drinking plenty of water is good for the recovery of the body and the regeneration of cells.
6.Vegetables: Vegetables rich in vitamins and minerals, such as greens, tomatoes, carrots, etc.
7.Iron: Iron-rich foods such as lean meats, seafood, and legumes.
In conclusion, eating more nutritious foods can help promote wound healing and physical well-being.
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The following foods can be considered after a burn:
1.Fruits and vegetables rich in vitamin C, such as citrus, strawberries, bell peppers, broccoli, etc. Vitamin C helps promote wound healing and reduce pain.
2.Nuts and seeds rich in vitamin E, such as almonds, walnuts, sesame seeds, etc. Vitamin E helps protect** and speeds healing.
3.Foods high in protein, such as chicken breast, fish, help promote muscle repair and wound healing.
4.Foods rich in omega-3 fatty acids, such as fish, nuts and seeds. Omega-3 fatty acids help reduce inflammation and promote wound healing.
5.Zinc-rich foods such as lean meats, seafood, legumes, etc. Zinc can help speed up wound healing. Slippery ridges.
6.Drink enough water to maintain the body's water balance and promote wound healing.
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Wash the wound with professional debridement solution or saline, and then apply burn medication**.
If the blister is large or the movement is in the way, it can be punctured with a disposable syringe to suck out the fluid and then apply burn medication**. Be careful not to tear off the blister skin.
**Burns, medication: Water-based medications are recommended, which can reduce the pain of dressing changes and reduce the possibility of wound hyperplasia (wound hyperplasia can leave a permanent raised scar).
It is recommended to use "Changhe Classical." Antibacterial spray", formerly known as burn compression, professional burn and scald medicine, water-based spray, is much more convenient to use than oil-based cream drugs. Moreover, it has a good antibacterial and anti-inflammatory, and promotes wound healing.
It is used for burns, bedsores, diabetic gangrene, radiation ulcers, long-term non-healing wounds, hemorrhoids and trauma and other diseases. After being used in the burn plastic surgery department of many hospitals, it has been well received by experts. Many experts believe that the comprehensive effect of antibacterial spray is better than that of sulfadiazine silver cream, which is internationally recognized as a special drug for burns.
Precautions: Do not contact water before the wound heals; In addition, in terms of diet, avoid spicy foods and high-calorie foods, and eat more high-protein foods, such as crucian carp soup, fish and shrimp, eggs, etc., which are conducive to the growth of wound cells and accelerate healing.
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**Purulence**Staining: It is an inflammatory reaction due to the invasion of bacteria into the human body**, local redness, swelling, heat, pain and dysfunction, in severe cases, bacteria and toxins enter the blood circulation can cause toxemia or sepsis, scald wound infection is the result of the massive multiplication of bacteria in the body, pus is a thick or thin exudate formed during the inflammation of body tissues, which contains degeneration, necrotic white blood cells, bacteria, necrotic tissue fragments and exuded tissue fluid.
It is recommended to apply TCM to the outside world**. The addition of Sheng-muscle-Dan Tie to the plaster can invigorate blood and eliminate blood stasis, improve toxins and go out, dispel saprophytic muscles, clear heat and detoxify; Remove necrotic tissue, sterilize and reduce inflammation. Rapidly improve the microcirculation of the tissues around the wound, increase the local blood flow, and promote the rapid growth of residual epithelial cells.
For all kinds of purulent ulcers, nameless swelling and poison, long-term wounds, traumatic infections, and other diseases have a peculiar curative effect, no injections, no medicine, no surgery, no pain, can quickly heal the wound and achieve the goal, no ***.
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Eat a light diet and avoid foods containing coloring such as soy sauce.
The following methods are recommended, the effect of the burn is very fast, and the scar can be completely eliminated without leaving a trace, and the effect will be very ideal.
1. Lavender essential oil is a special medicine for burns, which can sterilize and help heal, the effect is very magical, it can achieve a more obvious effect in a short cycle, and it will not leave a scar after healing, which will surprise you. There are specialty stores, shopping malls that sell cosmetics, and some beauty salons.
Note: Be sure to use pure lavender essential oil, and the sooner you apply it, the better;
2. Apply aloe vera meat to the burned part and replace it regularly, which can make ** not leave a scald scar, and the effect is very good;
3. Remove the thorns, peel and mash the cactus and apply it to the burned area, and replace it on time, which can also achieve the effect of leaving no scars after healing.
I've personally used lavender ** for my own burns and the effect is very good.
Personally, lavender essential oil is the best choice for convenience. If you're not afraid of trouble, the other two methods work equally satisfactorily.
Note: Blisters heal faster if they are not broken.
The sooner these remedies are used at the beginning of a burn, the more effective they are.
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Do not take cough suppressants casually, so as not to suppress the cough center and not be conducive to expectoration. If the phlegm is less viscous and not easy to cough up, expectorant drugs such as ammonium chloride, bellflower, and Yuanzhi can be used under the guidance of a doctor; For those who have a lot of phlegm and mucosa that are difficult to cough out, use Bicoughping, phlegm easy to clean, -chymotrypsin, etc.; For those with white and sticky phlegm, it is advisable to use semi-summer dew, almond cough syrup, and ultrasonic nebulization inhalation when possible. Traditional Chinese medicine Chuanbei stewed pear, also conducive to phlegm and cough, you can take 1 pear, cut off the head as a cover, dig out the core, put 10 grams of rock sugar, 6 grams of Chuanbei powder, cover the head of the pear, put it in a bowl on the fire to steam, eat the pear juice.
If you have lead in your body, you should eat less preserved eggs, drink more water, and wash your hands frequently!