Long silence, loneliness, what to do?

You should try to fall in love with everything you do, and learn to enjoy every bit of life because you are lonely. Life is like a journey, you love it, you enjoy it, loneliness will leave you, and you feel that everything becomes meaningful.

When you're doing everything you're supposed to do alone, it actually gives you unlimited personal space, and when you fall in love with someone, you'll find that it's not a big deal. Remember, it's good to be alone, and it's better to have someone to accompany you, not to have someone to accompany you is good, and no one to accompany you is lonely and pitiful. A person can still live a very clear life.

It is necessary to have a correct understanding of loneliness. Scientific researchers all feel lonely, so it's not a big problem, and it's not hard to get rid of. Therefore, when we are occasionally lonely and bored, we should not lose confidence in life and feel that everything is gloomy, but should feel that this is what everyone has to experience, and it will be fine if we adjust it.

Participate in more volunteer activities, the purpose of participating in volunteer activities is to let yourself be able to meet some strange friends when you are doing good deeds, so that you can experience a feeling from strange to familiar, because you need to communicate with each other a lot, and naturally eliminate loneliness and silence.

Exercise can make people happy, move the body, and the mood will change, so when the mood is depressed, you might as well go out for a run, or go to see the beautiful scenery, or go to the park and the street to see the endless flow of people, feel everyone's difficulty, you will open your mind and work hard!

In real life, all people with a strong sense of loneliness are relatively closed people, unwilling to communicate with others, and they do not have any special hobbies to support their inner fulfillment, and their hearts are suddenly empty, and they will be lonely and helpless if they cannot get help and relief from others. So we usually have to make more friends and communicate more.

I'm a woman.,I'm super good at playing in the boys' pile and my personality is like a man.,Girls are different and reject me.,Say I'm like a man.。 I ignored them and stayed like this until sixth grade. It wasn't until she came that many of the girls changed my opinion.

I'm very cheerful and laughing all day long, but I don't know why I don't want to laugh anymore, so I show my truest side of indifference. So I didn't talk or smile very much that week, and many people asked me what was wrong, but I ignored them. The loneliness grew stronger and stronger, and then I simply became my most authentic self, regardless of what other people thought.

Slowly, I became more and more confident in myself, and I also ignored the sarcastic words of others. Since they are talking behind their backs, I will boldly express my dislike for them in public. When I have more contact with people who like me, the loneliness will go away.

The sunny and cheerful, lively and chic personality makes him 'heartless' and confident.

This character benefits from a sound character.

However, in life, we feel that our thoughts are not understood by others.

also after experiencing many encounters.

Becoming learned helplessness (meaning that we feel bored doing nothing after many times without doing anything) we will habitually close ourselves off.

Including your own feelings, thoughts, and attitudes.

We are cowardly, we are afraid, at first we are afraid of failure, and then we are afraid of success.

We are overwhelmed, we don't know what we want, we don't know what to do.

At this point, the key questions we need to solve are:

1. Don't think too much, don't worry about things that haven't happened yet.

2. Face yourself, find your own shortcomings and strengths, and don't magnify our shortcomings too much.

3. Fantasy can't find the answer, at this time, you might as well read more books, there is a psychology book "The Courage to Be Hated" may be able to solve your problem.

Two people are dark and silent, it is better to be lonely alone!

In fact, emotions can be regulated, think about happy things as much as possible, and communicate with others more.

Start small and start with the details. First of all, restore your confidence and rekindle your zest for life! Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction; 2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature; 3. You can do some of the sports you like before auspiciousness, and it is recommended to run, walk and basketball. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept; 4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness; 5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them; 6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul; 7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends; 8. Keep a diary online and write down the bits and pieces of life; 9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises; 10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your own professional and employment path, and plan your own life path; 11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings; 12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work; 13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament; 14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time; 15. Do housework at home appropriately, so that you can not only maintain hygiene, but also get the praise of your family and the joy of life; 16, the sun is setting, come to the Lingyan Bridge to look for dandelions, facing the sunset, blowing gently in the evening breeze, that is my flying dandelions, hehe!! (Flappy dandelions!!)

After a long silence, there must be a big outbreak!