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Eat more fruits and vegetables to keep them moist.
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Now that the standard of living has improved, many women who love beauty like to take a bath every day, thinking that this is how they can sleep comfortably. So what should I do if I take a bath every day? What should I do if I take a shower every day** very dry?
Taking a bath every day is not only not good, but there will be a series of harms, the bath itself can be decontaminated and moisturized, but frequent bathing will wash the oil and the broad layer of the layer on the surface of the skin and even wash it off, and the oil and cuticle are used to protect the skin from harm, without them, they can not lock the water, they will become dry and dehydrated, and even cause the peeling phenomenon seriously, it is recommended to take a bath once every 3-5 days.
Now many people are using shower gel to take a bath, shower gel contains flavors, preservatives, detergents and other chemical ingredients, frequent use, the chemical ingredients contained in it are easy to penetrate into the **, and remain in the **, so that the ** becomes drier, so the mountain shower gel is best used once every 2-3 days, usually you can use water instead of shower gel bath.
Body lotion usually contains hyaluronic acid, jojoba, plant essence and natural moisturizing factors, which can quickly replenish moisture for the skin and keep the skin moisturized.
When you feel dry, you should pay attention to the hydration of the skin, in addition to applying body lotion, you should usually drink more water, the normal water intake of a person a day is 8 cups, and eat more fruits and vegetables containing vitamins, which can also replenish moisture and nutrients to the skin, thereby improving the problem of dryness.
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1 day bathing is not only not good, but there will be a series of harms, the bath itself can be decontaminated and moisturized, but frequent bathing will be the surface of the oil and cuticle washed thin or even washed off, and the oil and cuticle are used to protect the skin from harm, without them, can not lock the water, will become dry and dehydrated, and even make the skin peeling phenomenon, it is recommended to take a bath once every 3-5 days.
2 Now many people are using shower gel to take a bath, shower gel contains flavors, preservatives, detergents and other chemical ingredients, frequent use, the chemical components contained in the embedded are easy to penetrate into the **, and remain in the **, so that the ** becomes drier, so the shower gel is best used once every 2-3 days, and you can usually use water instead of shower gel to bathe.
3. Body lotion usually contains hyaluronic acid, jojoba, plant essence and natural moisturizing factors and other ingredients, which can quickly replenish moisture for the skin and keep the skin moisturized, so after bathing, regardless of whether the body is dry or not, you should apply body lotion all over the body, and when the body is dry, you should pay more attention to the use of body milk.
4. When you feel dry, you should pay attention to the hydration of the skin, in addition to applying body lotion, you should usually drink more water, the normal water intake of people a day is 8 cups, and eat more fruits and vegetables containing vitamins, which can also replenish moisture and nutrients to the skin, thereby improving the problem of dryness.
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After rubbing off the things on your body, slowly massage with bath salts (if the ** is rubbed when taking a bath, it will feel painful, it is because there are small salt particles in it), so pay attention to the strength when using it. 10 minutes will do, unless your ** is particularly hard :)
Just rinse off and dry, because the bath salts will tighten the pores, you will feel **slippery, be sure to apply lotion, because the contraction effect is only temporary.
In addition, bath salts can be used for **, it is best to use gauze bags to massage the legs or lower abdomen, remember to massage the legs from the bottom up, and the gestures should be light.
The frequency of use depends on your ability to bear, generally once a week, and slowly you will have experience.
Other ways to enjoy:
1. Bath salt cleanser: Take a small amount of bath salt and dissolve it in the basin to act as facial cleanser, cleanser and other cleansing products, which is refreshing and clean, simple and trouble-free. People with oily ** can achieve cleansing, firming, and skin care effects without toner after cleansing with bath salts.
2. Bath Salt SaunaWhen sauning, put salt into a cloth bag and gently rub the skin, which not only replenishes the salt lost in the body, but also cleanses and beautifies.
3. The bath salt shower will be filled with a cloth bag of bath salts and hung on the spray head, which can easily and quickly achieve the skin care effect; Massage the whole body with a sponge with a little salt and rinse with water to achieve the same effect.
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1 5 step by step reading.
1. Lower your water temperature by a few degrees, if the water flows to your body and feels a little hot and stinging, it means that it is overheated, and the overheated water will cause you to be extremely dry after taking a bath. 2/5
2. Use skin oil to moisturize the skin, and the time to apply skin oil is just before you turn off the shower and get the towel, at this time, the moist ** will better absorb the skin oil. 3/5
3. It doesn't matter how long the conditioner stays on the hair. Conditioner can only work on the surface of your hair, so instead of trying to leave it on longer, use a comb and comb through your hair from the beginning so that the conditioner can wrap evenly around each strand. 4/5
4. If your hair is particularly dry, whether you have an oily scalp or not, then when taking a shower, you can skip the shampoo step and use the conditioner directly, if the scalp is very oily, then after using the conditioner, you can wash the scalp again.
5. Please be sure to rinse off the conditioner before taking a shower, because the conditioner will clog the pores of the body, so that the dirt cannot be washed out smoothly when taking a bath.
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1.Add your favorite essential oil to the tub and stir well to scatter your fragrant petals. 2.
Step into the water and soak for 20 minutes to fully enjoy the relaxation of the bath. 3.Once you feel your body and mind stretched, you can massage your body in circular motions or with the help of massage equipment.
4.After the massage, the cleansing and exfoliation is performed. 5.
Drink a cup of tea, take a deep breath, and the whole person will feel extremely refreshed.
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We must pay attention to drinking more water and eating more vitamin-rich fruits and vegetables, which can provide sufficient water for the body, so as to avoid dryness, so as not to affect people's health.
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When you take a bath, just use that all-natural plant body wash.
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Hi Potato Barricade. Then apply some hand vertical body cream.
Johnson & Johnson and Yu Meijing are good.
But. You should pay attention to your usual hydration.
Why don't you drink more water, kid.
Try massaging the lower skin with essential oils.
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