Isn t it so boring every day, is it interesting to be so boring every day?

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! It's hard to live because society is very unfair, it's very helpless to live Sad and sad to cry, find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic Keep a normal heart.

Remember.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot.

In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It's impossible to be happy all the time, life has always had ups and downs, so it's fun. Sometimes it's not a good thing to be annoyed, bored, lonely, or depressed, and can be used as a catalyst

In fact, I personally think that the easiest and most effective way is to chat with good friends, and release the depressed mood!

That's because it's boring when you have nothing to do for the day, and if there's a job or something for you to do, you feel fulfilled.

It's because you're too idle, dear friend, and you should find a way to fill yourself up so that you don't feel idle. Learning is an effective way to enrich one's heart, learning some software, reading some books are more interesting than staying up for time, come on.

Because you have no goal, you are confused, even if you do something, you feel meaningless, you will not do it seriously, and you can't do it, so you must first correct your attitude, admit yourself, strengthen your learning, improve yourself, so as to give full play to your own strengths, and move forward step by step in a down-to-earth manner. I hope you can get out of the confusion as soon as possible.

Because you don't have a goal, no direction, no dreams, and you don't have much love for life, if you want to get out of this predicament, you have to stick to a life with goals, so that you can be motivated!

Maybe it's because of your mood. Or maybe it's something that happened. So it's going to be very uncomfortable. Let's get out and walk more. It's going to be fine. When you're in a good mood, you're naturally better.

I don't know what to do, I can do a lot of things, but I don't want to do anything, and I get bored.

It's better to live. Eat. Can't drink. It's not boring to work hard every day to earn money.

There's nothing to do, find something to do, hang out,

Find someone to accompany you and you won't be bored.

I can't see the road ahead and I don't know what to do.

Yiyi felt in a bad mood.

It's boring, it's depressed, and sometimes it's people who think too much.

Always thinking of something that will happen in the future.

This puts a strain on a person's psyche.

Why think about something you can't do?

The best way to relieve stress: Shouting for 1 to 2 minutes to vent the resentment in your heart.

Then sit on the couch and listen quietly for 15 minutes.

You'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed.

You should also consciously slow down the pace of your life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong.

This is good for one's mental balance and also helps to relieve one's mental stress.

Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.