Is it better to brush your teeth in the morning or eat breakfast first? Is it better to brush your t

Rinse your mouth in the morning and brush your teeth after breakfast; In the evening, it is better to brush your teeth after dinner.

The best time to brush your teeth should be within three minutes of each meal, as the bacteria in your mouth begin to break down the acids in the food residue and erode and dissolve the tooth enamel.

Brushing your teeth at night is especially important because it can remove the food debris and dirt accumulated on the teeth, otherwise, during the night sleep state, bacteria will grow in the mouth, and the calcium salt deposits of dirt and saliva will form plaque and tartar, which will cause tooth decay and periodontal disease over time.

But be careful: if you eat sour foods such as lemon, grapefruit juice, vinegar, etc., do not brush your teeth immediately because acidic liquids will soften the enamel on the surface of your teeth, and brushing your teeth will destroy the enamel and damage the health of your teeth. At this time, you can rinse your mouth with water and wait for half an hour to an hour before brushing.

Here's a word about the importance of dental floss:

Because we can only clean the exposed parts of the teeth by brushing our teeth, for some hidden parts, that is, the parts where the two teeth are in contact, due to the hidden position, the bristles of the toothbrush can not enter well, even if we brush our teeth very carefully, we cannot clean these parts, resulting in these parts becoming hygienic "dead corners".

Some people will use toothpicks first, and it is true that toothpicks can enter the adjacent surface of the teeth and remove food debris between the teeth, but the surface of the toothpick is rough and does not meet the needs of oral health. When used, it is easy to damage the gum tissue, resulting in bleeding gums, and over time, it is easy to cause gum recession. The best way to keep your teeth hygienic is to floss.

Dental floss is still very new to most people in our country, and it has long been used in many countries. Floss can clean the tooth surface and remove impacted food. It is an indispensable step for teeth cleaning.

So the scientific approach is to floss your teeth every day

Brush your teeth first when you wake up in the morning.

Because after a night, the residue in your mouth can grow a lot of bacteria, so you should clean your mouth before eating.

Brush your teeth at night before going to bed to minimize food debris left in your mouth.

I brush my teeth first, and then chew a piece of gum after eating, which is very convenient, and I don't have to worry about this problem

Brush your teeth first in the morning and before going to bed late in the evening.

If you wake up in the morning with a lot of bacteria in your mouth, it's best to brush your teeth first, which will help you clean

After eating, you can rinse your mouth and wash away the debris in your mouth

Morning: Brush your teeth first.

Evening: Eat first.

It is best to brush your teeth and eat breakfast after getting up in the morning, because a night of closing your mouth will cause some bacteria to be attached to your mouth, if you eat breakfast first, then these bacteria will enter the human body with the food, which actually has a bad effect on the body. The details are as follows:

First, you should brush your teeth first after waking up in the morning, and then go to breakfast, so as to avoid the bacteria in the mouth entering the stomach with breakfast and making the body uncomfortable in the morning.

It is estimated that some people will complain, and they are very clean before brushing their teeth before going to bed at night, but what I want to say is that no one can guarantee that their brushing teeth is quite clean, and the mouth has not been opened all night, so bacteria have grown in this constant temperature place, if you get up in the morning and eat breakfast directly, then these bacteria will attach to the performance of food, and then go to the gastrointestinal tract of people, or just go to the toilet a few times with a gastrointestinal cold. If it's serious, I don't know what the follow-up effects will be, so it's safer to brush your teeth.

Second, in fact, before eating breakfast, it is best to drink a glass of warm water, and then eat breakfast, which is better for the stomach, and it is also slightly gentler, which is more healthy than eating directly.

Don't go to breakfast immediately after brushing your teeth, the best thing is to drink a glass of warm water, it must be warm water, which can also promote intestinal absorption, because the stomach has not eaten for almost six or seven hours, so a long time without eating has made the stomach a little sensitive, so in order to make the stomach adapt to the entry of breakfast, it is best to drink a glass of warm water, so that the whole stomach begins to adapt, so that it can not only replenish water, but also protect the stomach, it is also a good thing to count in one fell swoop, But don't drink too much water, otherwise you won't be able to eat breakfast.

Finally: it is recommended to use warm water when brushing your teeth in the morning, not too hot and not too cold, to avoid heat expansion or cold shrinkage caused by brushing water, which has a great impact on the gums.

Of course, brush your teeth before eating, because when you wake up in the morning, your mouth is full of bacteria, and eating breakfast without brushing your teeth is not good for your health.

Brush your teeth first. Brushing your teeth in the morning will keep your teeth clean so that you won't have a taste in your mouth when you eat breakfast.

Usually when we wake up in the morning, we should choose to brush our teeth first and then eat breakfast, which is more hygienic.

There are always food debris in our teeth. In this way, after an overnight fermentation, various bacteria, fungi and other harmful substances will be produced.

Therefore, we should first clean our toothbrush when we wake up in the morning. Then, then eat.

In this way, it is better for our health to prevent these bacteria and harmful substances from entering our body.

At the same time, brushing your teeth after waking up can also help you enter the day in a better state and avoid this kind of tone affecting the mood of the day.

Get up in the morning and brush your teeth first, then eat breakfast, or eat breakfast first and then brush your teeth is more hygienic, I think it depends on personal habits, some people like to get up in the morning, and then eat breakfast and then brush their teeth, and then think that some people, after a night of sleeping, they have to brush their teeth first, and then eat, in fact, there are no rules, just follow their own personal habits.

When I wake up in the morning, I must brush my teeth first and then eat breakfast, all after brushing my teeth. Brush off the bacteria in the mouth, and then go to breakfast again, and after eating breakfast, the bacteria are all eaten in our stomachs.

I think it is more hygienic to brush your teeth before eating breakfast when you wake up in the morning, because the bacteria in your teeth have been fermenting overnight. You should brush your teeth first to get rid of all these bacteria.

Wake up in the morning. It's all about brushing your teeth first. Eating breakfast. This is relatively clean and hygienic. Spend the night tonight. The breath in the mouth is definitely bad. So brush your teeth before eating.

Of course, when you wake up in the morning, you should brush your teeth first and then eat breakfast, because after a night of sleep, there are already a lot of bacteria in your teeth. It is more hygienic to eat after brushing it clean.

Personally, if you get up in the morning, then you should definitely brush your teeth before eating breakfast, which is a more hygienic way, I hope it can help you.

When you get up in the morning, you should brush your teeth before breakfast, because after brushing your teeth, you can make your teeth cleaner and tidy, so that you can eat healthier.

The question of whether to brush your teeth or eat first is a question that many people ask us.

According to the traditional habit, it is generally brushed first after waking up, because I feel that there is some peculiar smell in the mouth in the morning, which may not be very comfortable, so brush my teeth first and then go to eat, this is no problem. However, I would recommend that from the perspective of oral and dental hygiene, it would be better to brush your teeth again after eating.

If you feel uncomfortable with the smell in your mouth, you can rinse your mouth and simply brush your teeth before going to eat.

When you wake up in the morning, you should brush your teeth before eating breakfast. Even if you brush your teeth the night before, your mouth will still grow a lot of bacteria the next day and your mouth will be stinky. After brushing your teeth, you will feel that your mouth will be much cleaner, and you will eat more fragrantly and at ease. Rinse your mouth after eating.

It is better to brush your teeth first and then eat breakfast in the morning, because after a night's sleep, some new substances will definitely be produced in the mouth, which may be harmful or harmless, in short, the smell will not be fresh, so brushing your teeth can keep your breath fresh, so that you can eat breakfast and have more appetite.

Of course, it is more hygienic to brush your teeth first and then eat breakfast.

Because if you eat breakfast without brushing your teeth, the food from the previous night will remain on your teeth, and after a night of fermentation, the food will spoil easily.

If you don't brush your teeth, these spoiled foods will follow the breakfast into the stomach, which is definitely unhygienic.

Brush your teeth before eating breakfast after getting up in the morning, from the perspective of hygiene, you should brush your teeth before eating breakfast, there will be a lot of bacteria in the mouth at night, if you don't brush your teeth first, then these bacteria will all enter your stomach with breakfast.

Brushing your teeth and rinsing your mouth are two different things, and you should brush your teeth in the morning and rinse your mouth after eating. If you go to bed early and have teeth, it is recommended that it is better to brush your teeth with color, brush your teeth more before and after meals, brush your teeth more, brush your teeth more, and brush your teeth more.

When you wake up, you should brush your teeth before eating breakfast, which is more hygienic, because the bacteria in your teeth have been fermenting overnight. You should brush your teeth first to get rid of all these bacteria.

Hello: When you get up in the morning, you have to brush your teeth before eating, because when you get up in the morning, your teeth have accumulated dirt, and if you don't brush your teeth, it is more unhygienic to eat!

It is better to brush your teeth first when you get up, and brushing your teeth is a habit for many people, in fact, this habit is correct, because after a night of precipitation, a lot of bacteria have accumulated in the mouth, and if you don't brush your teeth and eat breakfast directly, it is easy to eat these bacteria into the stomach, which is not good for the body.

After a long period of sleep, some bacterial components are also formed in the mouth, if the sleep state involuntarily opens the mouth to breathe, this is also existing, then in the morning or brush your teeth and wash your face, it is more appropriate for hygiene.

When you get up in the morning, you should brush your teeth first and then eat breakfast, rather than eating breakfast first and then brushing your teeth, because there will be a lot of bacteria on your teeth when you sleep overnight, so you need to brush your teeth first to keep your mouth clean, and then eat breakfast, which is more beneficial to your overall teeth.

I think it's more hygienic to eat breakfast first and brush your teeth for the day, but it's also a bit of a contradiction that if you don't brush your teeth first, the bacteria will eat up in your stomach overnight.

It is definitely more hygienic to brush your teeth before eating breakfast, because, after a night, more bacteria will grow in the mouth, and eating breakfast after brushing your teeth is more hygienic.

For the general public, getting up in the morning to brush their teeth is an essential step, and people have always kept it in mind. However, with the deepening of oral health science, more and more people have doubts about whether to eat first or brush their teeth when they get up in the morning. So, is it better to brush your teeth after breakfast or before breakfast?

In fact, this is not as good as a standard, it can only be said that you need to choose according to personal habits. For example, some people have the habit of brushing their teeth before going to bed at night, then they will prefer to eat breakfast in the morning and then brush their teeth. If for some people who don't have the habit of brushing their teeth at night, because the breath in their mouths is too bad after waking up, they can't eat breakfast at this time, so they will choose to eat breakfast after brushing their teeth.

People who choose to brush their teeth after breakfast are cleaning their mouths after breakfast, so more and more people will choose to brush their teeth after breakfast, which will not affect their image of the source of selling children to the office. Whether it is brushing your teeth after breakfast or before breakfast, there are advantages and disadvantages to each other, and you can choose according to your personal living habits.

It is recommended that the best way for people to brush their teeth before going to bed is a good habit, and brushing their teeth after a meal or before breakfast can be chosen according to their habits. If you brush your teeth before breakfast, it is recommended to do a small oral cleaning after breakfast, including mouthwash, which will be better.

When it comes to brushing teeth, everyone should be familiar with it, it is something that every friend will do every day, and there are many things that need to be paid attention to when brushing teeth. For example, the order of eating and brushing teeth in the morning is a problem that many friends are more entangled, and they don't know which one to start first. So is it better to eat first in the morning or brush your teeth first?

Is it OK to brush my teeth after breakfast? Here is a detailed answer to this question.

For the question of whether it is better to eat first in the morning or brush your teeth first, in fact, you can do it, each with its own benefits:

The advantage of eating first in the morning and then brushing your teeth is that after eating in the morning, there may be food residues on your teeth, such as slag, which will form soft scale on your teeth that is easy to clean, and brushing your teeth can effectively clean these residues to avoid bacterial breeding, fermentation and accumulation, thereby reducing the damage to your teeth.

The advantage of brushing your teeth in the morning before eating is that it can remove bacteria that have grown in your mouth overnight and remove bad breath, so that the nuclear tap chain can freshen your breath and greatly increase your appetite, making your appetite better.

Therefore, it is good to brush your teeth after breakfast, compared with brushing your teeth first and then eating breakfast, there is no absolute right or wrong, and everyone chooses according to their own habits. In fact, the order of eating breakfast and brushing teeth in the morning is not so important, if you want to have healthy teeth, you must brush your teeth carefully and scientifically, so as to maintain our oral health.