What should I do if I feel wronged? What should I do if I have a grievance in my heart?

Find someone who has wronged you and give you a beating! Hehe.

Who doesn't feel wronged? Just open it yourself, or ask your friend to come out and talk about it.

Go to the supermarket and pinch bubble noodles to vent.

Find appropriate ways to vent.

It should be them, because after all, it's your thing, and it stands to reason that you shouldn't mess around. Between classmates and roommates, it's better to be a little more tolerant.

You just say, "Let's exchange money and rent a family of eight, it's only 200."

Three words: change the bedroom

If you don't want to fight with them, just change your bedroom.

If I do, I'll unplug all the cables and get another one out when I get back to the dorm.

Don't use them all, I'm not afraid of offending them anyway.

People are like this, what can they do if they are wronged. Let's make up for hardships.

I often do. Be a fool for one's pains. I'm generally like: keep the cold war, it's really not okay to buy another one yourself.

Ah.. If you have any grievances, tell them. Make it clear to your face and don't be embarrassed to open your mouth. What's the use of putting it here? They don't know. Be bold and speak your mind.

Go out for a walk, have fun, and divert your attention.

1. Leave the scene.

People will be aggrieved and angry in the environment at that time, so when you leave the scene at that time and go to a quiet or happy place, when you arrive in the new environment, the atmosphere will be different, and you will put away the bad mood. For example, if you join the ranks of square dancing, you will forget about grievances.

2. Take a deep breath.

When you feel wronged and want to cry, take a few deep breaths and tell yourself that you are strong, you don't care what these people think of you, and don't let those who are angry with you see jokes, and you will feel that you have suddenly become strong and will not cry easily.

3. Find something to vent.

When you feel aggrieved and want to cry, find something that allows you to vent and vent happily, and the grievances will become lighter, and you have to remove the core cover psychologically to achieve balance.

The reason why I cry when I am wronged.

It shows that you are emotionally rich, more sensitive, and have poor tolerance, which is a personality problem and is not a disease, which may be related to the fact that you have been more dependent on your family since childhood, lack of independence, and rarely make decisions for yourself.

After crying, the pressure and grievances will be released, the body and mind will be relaxed, it is the natural protection wit and prevention mechanism of people, cry, laugh, all the troubles of life are gone, women cry, it's not your fault, men cry, it's not your fault, don't hold back if you're wronged, just cry out, regroup, get back on the road, the scenery in front is more beautiful, and make people's lives more exciting.