I always fly very high with the ball, what should I do?

This is easier to practice and correct Easy to kick particularly high because you hit the middle and lower part of the ball when you hit the ball and use too much force Correction method: You can find someone to help correct One person steps on the ball under his feet (pay attention to step on it steadily) Use the running to hit the ball Look at the middle of the ball Hit the ball accurately You can not exert too much force (pay attention to use your thighs to drive your calves to exert force naturally) When you practice by yourself, you can find a place to practice against the wall Or find the right hitting part Or practice using the teaching bow (the front of the instep) to juggle the ball Practice the ball sense Find the right hitting part Hope these are useful to you and I wish you an early improvement.

When shooting at the goal from a medium distance, you should stare at the ball and find the right part to kick (groping for which part of the ball is kicking), and don't stare at the goal. Practice more, I've been practicing this stuff for the past few days.

That's because you're kicking the ball in the wrong part. You kick the ball in the lower part so it flies up. When shooting, you should kick the ball in the middle and upper part with the instep of your foot.

So that the foot does not hurt. The kick is still powerful!

I saw a report back then, and it was the same problem, Owen said: When the shot is to lean forward as far as possible, it will be set low, but in this case, the power of the shot is sometimes not very large. So the best thing to do is not to shoot in a straight line, but to shoot sideways, so that the ball is not high, but also has a lot of force.

1. Run, I don't know if I pay attention to observe it, the attitude of the goalkeepers when they kick the goal. Usually the force is not very large, but the ball that flies out is very high and far, and that is the problem of the point of action. First of all, you should measure your pace before passing, and then charge the ball evenly according to your own pace, and take a big step at the last step (you pay attention to all shots or goal kicks, long passes are the last big stride), which is conducive to the swing of the thighs, and the full swing of the thighs is used to drive the calves.

2. Hitting the ball, if you want to kick the ball high and far, the most basic and easiest way is to use the outer half of the inside of the foot to hit the lower part of the ground parallel to the ground, and the foot must be tight at the moment when you feel the foot hit the ball! Then the kicking leg swings in the direction of the ball's flight! The ball can be kicked high and far in this way.

3. Kick a free kick, the easiest way to kick is to use the inside of the foot to hit the opposite direction of the direction you want the ball to fly, such as if you want the ball to fly to the right side of the door frame, then hit the ball hard to make up for it, and the specific power is only to grasp yourself!

It's normal for you to be young and have little energy, so if you like football, stick to it. One is to pay attention to the focus point, and the other is that the general free kick I think is a shot with the arch of the foot, so that the direction is easy to control, if you need power to use the volley. The third is to see how others take free kicks.

For example, the point of kicking a high-speed curveball is to quickly hit the lower middle of the ball with the front of the arch of the foot.

This creates a so-called whiplash effect. It's not a very fast spin, but it's a big arc, and there's also a way to volley hard with the instep, like Barty, which is also an arc option, but it's not suitable for free-kicks.