Lumbar vertebrae pain, what causes lumbar spine pain

Hello, this consideration could be a chronic supraspinal ligament chronic injury or an interspinal ligament chronic injury. However, the possibility of staggered joints or joint injuries in the spine cannot be ruled out.

It is recommended to rest more, and you can do TCM massage appropriately. Attention should be paid to the combination of work and rest.

If the symptoms are severe, it is recommended to go to the relevant hospital for examination.

Press the lumbar spine bones with your hands, if there is a pain point, it may be a problem with the lumbar spine, usually do not sleep on a soft bed, be sure to tie a belt.

There are common diseases with lumbar spine problems, most of which do not require drugs or surgery**, find an osteopathic doctor, they specialize in treating this kind of disease, no longer compress the nerves, and the corresponding symptoms will naturally disappear, that is, there will be a little skin pain when treating, just take a break, **The time is usually not more than ten minutes.

Don't sleep on a soft bed, be sure to wear a belt.

The causes of lumbar spine pain may include low back fasciitis, lumbar muscle strain, lumbar spine instability, lumbar facet joint disorder, supraspinous ligament inflammation, piriformis syndrome, lumbar disc herniation, lumbar spinal stenosis, osteoporosis in the elderly, and some other reasons may cause lumbar spine pain, and it is often pain in the lower back and thoracolumbar. When brushing your teeth, washing your face, or bending over to cook, you may experience unbearable pain in your lower back after a few minutes of working in the kitchen. Therefore, it is necessary to avoid long-term loads, avoid incorrect posture and desk work, use computers and mobile phones for too long, and do not drive, carry heavy objects, and do heavy physical labor for a long time.

These are not conducive to the protection of the lumbar spine, will increase the injury of the lumbar spine, cause damage to soft tissues and small joints, overload and accelerate the degeneration of the lumbar intervertebral disc, and the lumbar spine is unstable.

Therefore, it is necessary to increase local blood circulation through hot compresses, which can reduce inflammation and reduce pain. Every day, you should exercise your lower back muscles, swim or support at five points, and Xiaoyanfei, which is conducive to low back pain. In addition, oral non-steroidal anti-inflammatory drugs can help to anti-inflammatory, analgesic, eliminate inflammation, relieve muscle spasms, traction** is also very important.

Through these comprehensive ** combined with ** exercise and physiotherapy, most of the lumbar pain can be eliminated, prevention is the best way, we must change the way of daily life, change the bad sitting posture, which is very important.

Of course, too much computer play and too little exercise have caused changes in the physiological curvature of the spine and chronic tendonitis of the muscles. You should increase physical activity to improve the cervical and lumbar spine and relieve muscle stiffness and soreness. If the symptoms are severe, acupuncture and massage therapy can be used.

But the main thing is exercise, which can completely improve your current condition, and can also reduce **. It can be used to exercise the lower back muscles.

Condition analysis: It is recommended that acupuncture and massage can be used**, guidance:

Pharmacological Conditioning Shenjin Dan Capsules, Whole Day Ma Capsules, Guxian Tablets, Chlorzoxazone Tablets, Neck Rehabilitation Granules. Keep your mood up, pay attention to rest, and do health exercises are good for undefined

This may be caused by long-term hunching of the back or leaning over the body, causing damage to the local soft tissues. If there is cervical spine and lumbar spine lesions, it is necessary to consider the possibility of spondylitis and ankylosing spondylitis.

Pay attention to correct the posture and massage the hot compress locally. No surgery is required.

If spondylitis or ankylosing spondylitis is possible, acupuncture should be done as soon as possible**.

The cause of low back pain may be lumbar muscle strain, lumbar disc herniation is usually overworked, and lumbar disc herniation may occur when doing heavy work, but poor physique may also occur kidney needs, if there are no other problems now, you can go to the local regular Chinese medicine hospital to see, use traditional Chinese medicine to recuperate, with physiotherapy ** effect is better.

Analysis: According to your description, it has a lot to do with air conditioning.

Guidance: Hello, usually pay attention to the night when try not to turn on the air conditioner to sleep, usually the temperature of the air conditioner should not be adjusted too low, you can pay proper attention to the warmth of the lumbar spine, I wish you health!

Pay attention to rest, pay attention not to do too heavy work, because to raise the cervical spine, you must pay attention to sleep, if it is not a bad fate, the cervical spine will be reoffended, and you need to be conditioned.

Disease analysis: If there is pain in the lumbar spine, it is generally necessary to do a head CT examination to confirm the diagnosis, to see if there is any compression of the nerve, you can use the method of traction to carry out **, and at the same time, you can also use surgery to reduce the compression of the nerve and relieve the pain, and at the same time, you should also pay attention to rest more and sleep on a hard bed, so as not to cause the symptoms of the lumbar spine to aggravate.

Mild lumbar disc bulging can be restored, and the best way is traditional Chinese medicine**. My lumbar intervertebral disc is mildly bulging in traditional Chinese medicine. At present, the hospital's ** is for the purpose of relief, and it will be good for a while**.

Let's talk about the mild bulging disc in the lumbar intervertebral disc** and its effects:

1: Physiotherapy (acupuncture and massage), just to promote blood circulation and eliminate blood stasis, relieve pain 2: occlusion, medicine, analgesic effect.

3: Surgery (minimally invasive, open surgery), the median value of the resection lesion group, there is no fundamental **lumbar spine, the risk cost is high, and the difficulty of the second operation is greatly increased.

4: TCM syndrome differentiation**, fundamentally** lumbar intervertebral disc mild bulge.

The pain in the lumbar spine is uncomfortable, it may be lumbar muscle strain, bone hyperplasia, or lumbar intervertebral disc herniation, then you can consider going to the hospital in time to check, the doctor will look at it face-to-face, and then you can do a film in the local place, if it is a lumbar muscle strain, the local place can be a hot compress.

Your situation needs to be done to do a CT of the lumbar intervertebral disc to determine whether it is caused by lumbar disc herniation, which is the main cause of lumbar pain in young men, if so, you can do massage traction, if it is serious, you may need surgery**.

The common causes of lumbar spine pain are as follows: 1. Trauma: young people are more common in severe trauma; For those with a history of repeated sprains, trauma, long-term chronic pain, especially in the morning, there is a high suspicion of lumbar compression fracture, X-ray ray, or even MRI examination for identification; 2. Lumbar intervertebral disc herniation:

Sudden pain in the lower back caused by forceful lifting and sudden twisting requires a lumbar spine MRI examination for differential diagnosis; 3. Lumbar muscle strain: long-term fixed posture leads to muscle strain, which can be identified by MRI, and it is recommended to exercise the lumbar back muscles and avoid mandatory postures.

Long-term compression of nerves causes pain.

Common symptoms that cause lumbar pain are lumbar muscle strain, lumbar disc herniation, sciatica, etc., if you sit for a long time, it is easy to suffer from lumbar muscle strain, lumbar disc herniation, sciatica, etc.

During the period of pain, it is necessary to pay attention to rest, plaster to relieve pain, and pay attention to the acute pain period should not be exercised or massaged, and minor pain can be relieved by medicated wine or hot compresses.

There are many causes of lumbar pain, and there are more than 20 common causes of lumbar pain. First of all, lumbar spine pain due to spinal lesions, such as lumbar disc herniation, lumbar spondylolisthesis, lumbar supraspinous ligamentitis, lumbar interspinous ligamentitis, lumbar spinal stenosis, lumbar ligamentum flavum hypertrophy, these causes can lead to lumbar pain. Secondly, there are some other muscle injuries that maintain the stability of the lumbar spine, such as the psoas major muscle strain of the lumbar spine can also cause lumbar pain.

There are also some relatively few causes, such as lumbar spine tumors, lumbar tuberculosis and ankylosing spondylitis of the lumbar spine.

Lumbar spine pain is mainly caused by lumbar disc herniation, and Hou's ** can be used**.

Hello; In this case, you can first do conservative **traction, combined with local physiotherapy, massage and medication**. If it doesn't work, surgery may be considered**. It is advisable to provide the following detailed examination information, including CT results.

CT of the waist can be used to confirm the diagnosis.