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Hawthorn contains triterpenoids, which have the effects of dilating the walls of blood vessels, lowering cholesterol, and lowering blood pressure. In addition, it also contains hawthorn acid and citric acid, which have significant hypolipidemic effects, but some elderly people eating hawthorn will cause stomach discomfort such as acid reflux, so they must be used with caution. Hawthorn has the highest calcium content and is beneficial to calcium supplementation for middle-aged and elderly people.
Apples are easily overlooked "lipid-lowering fruits", and their lipid-lowering effect stems from the abundance of pectin, which is a water-soluble dietary fiber that binds to bile acids to absorb excess cholesterol and triglycerides like a sponge and help them excrete from the body. Pectin can also be combined with other cholesterol-lowering substances, such as vitamin C and fructose, thereby enhancing the effect of lowering blood lipids. The acetic acid broken down by apples also benefits the catabolism of cholesterol and triglycerides.
Bananas have a sweet and cold taste and have high medicinal value. Rich in norepinephrine, serotonin and dihydroxyphenylethylamine, the main function is to clear the stomach and intestines, treat constipation, and have the effects of clearing heat and moistening the lungs, quenching polydipsia, filling essence, detoxifying alcohol, etc., but the fruit stalk of banana has the effect of lowering cholesterol.
Rich in vitamin C and protein, it helps to enhance the body's immune function and improve disease resistance. Lychee is rich in vitamins that promote blood circulation in the capillaries, lower cholesterol and triglycerides, and lower blood pressure.
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Do you still have any questions about this? Let's take a look, all the best on the head of the letter.
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I teach you, you can also I can be satisfied, Weixin on the head, give a good review.
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It is massage, dredging meridians, regulating qi and blood, and sub-health.
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I don't know if you're talking about the content or the layout, or the credibility??
Content: Rich in content and covering a wide range of topics, but some of the content is a bit repetitive. Suitable for people at all levels**Layout: clear classification, symmetrical content, warm colors, **The article can be appropriately added to some comic form of explanation articles are better.
Credibility:?? This doesn't seem to be for sale, and it doesn't involve fakes, right??
But there are still a lot of practical things.,I hope the webmaster can separate this related thing together.,People can find practical as soon as they come in.,More suitable for yourself.。
There are many methods above, so be cautious when choosing what suits you, and don't blame others for the backfire.
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It's good to know a lot about health!
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Personally, I think it's very good, and it is a good thing to know a lot about health care, and it is also helpful to myself.
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Internal medicine examination items such as bai: 1. Thoracic ribcage: whether there is abnormal thoracic cavity, which is more common in DAO chronic wasting disease.
It is specialized for people with vitamin D deficiency.
2. Lung and pleura: understand breath sounds, rales and inflammation.
3. Pulse: whether the number of times is normal and whether the pulse is regular.
4. Blood pressure: measure the lateral pressure of blood flow in the blood vessel on the blood vessel wall.
5. Heart: early detection of heart disease.
6. Liver: By touching the texture of the liver, you can understand the nature of the liver, under normal circumstances, the liver is soft, the liver is tough in chronic hepatitis, the liver is hard in cirrhosis, and whether the liver is tender or not, and whether the liver is diseased.
7. Spleen: whether it is enlarged or the degree of enlargement, and whether there is infection, congestion, tumor, etc.
8. Kidney: size, hardness and mobility, etc., to prevent kidney tumors.
9. Abdomen: appearance, hardness, whether there is a lump, etc.
Opinions and suggestions: The main organs of the human body, the heart, liver, spleen, lungs, and kidneys are all within the scope of internal medical examination, and have a preliminary screening and diagnosis effect on many diseases and signs, such as bronchitis, pneumonia, pleurisy, arrhythmia, etc. Familiarity with internal medicine examinations will give you a good understanding of your body.
Founded in 1995, Sunlegk Co., Ltd. is a comprehensive enterprise integrating R&D, production, sales, service and health research, mainly engaged in household physiotherapy rooms and their derivatives. The company has won the honors of "Customs Class A Enterprise", "Anhui Export Famous Brand", "Anhui Famous Trademark", "16th Asian Games Public Welfare Enterprise", "Anhui Provincial Sports Bureau Sports Fitness and Sports Designated Products" and other honors. >>>More
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