My friend gave Ganoderma lucidum, but I was distressed and I really didn t know how to eat it?

1.Ganoderma lucidum decoction method: Chop Ganoderma lucidum (Ganoderma lucidum slices), add it to the jar, add water, boil it like decoction of Chinese medicine, generally decoction 3-4 times; You can also fry 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you drink every day, which is conducive to hyperthyroidism, insomnia, stool sugar, diarrhea and other symptoms; 2.

Ganoderma lucidum soaking wine: cut Ganoderma lucidum (Ganoderma lucidum slices) into a liquor bottle to seal and soak, after three days, the liquor becomes reddish-brown when it can be drunk, you can also add a certain amount of rock sugar or bee candy, suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other symptoms; 3.Ganoderma lucidum stew Whether it is pork, beef, mutton, or chicken, you can add Ganoderma lucidum stew, add seasonings to drink soup and eat meat according to their respective dietary habits, which is beneficial to liver cirrhosis; 4.

Ganoderma lucidum white fungus soup: 9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer for 2-3 hours on low heat, until the white fungus becomes a thick juice, take out the residue of Ganoderma lucidum, take it in 3 times, treat cough, restlessness, insomnia, dreams, anxiety, forgetfulness and other symptoms; 5.Ganoderma lucidum black and white fungus soup:

6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud fungus), 6 grams of white fungus (white fungus), 6 dates, 200 grams of lean pork. Nourishes the lungs and stomach, invigorates blood and moistens dryness, strengthens the heart and brain, prevents cancer and fights cancer, lowers blood pressure and blood lipids, and prevents coronary heart disease.

Hello landlord, I know that there are two methods: one: Ganoderma lucidum wine raw materials:

Red Ganoderma lucidum 20 30g, wine 50 0 ml Production: Slice Ganoderma lucidum, put it in a bottle, add 500 ml of rice wine or white wine, seal it, soak it for 5 7 days and then eat. Function:

Nourish the blood and calm the nerves, benefit the essence and pleasing the face. Treatment of nervous weakness, insomnia, indigestion, cough, chronic bronchitis in the elderly, and other diseases. Two:

Ganoderma lucidum Raw materials: red Ganoderma lucidum 5 1 0g Production: Slice red Ganoderma lucidum, brew with boiling water instead of tea.

Function: Nourish the qi in the body, benefit life and prolong life. Hope.

Ganoderma lucidum use method 1, Ganoderma lucidum soaking method: cut Ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea, drink while soaking, usually a dry Ganoderma lucidum brews a cup, and can be drunk with boiling water for a day.

2. Ganoderma lucidum decoction method: cut the Ganoderma lucidum into pieces, pour it into the jar, add water, and take it in the same decoction water as decoction of Chinese medicine, usually decoction three to four times, or three consecutive water decoctions, put it into a warm water bottle and drink it slowly. There is no limit to how much you can drink each day.

3,: Cut the Ganoderma lucidum, pour it into the liquor (recommended more than 50 degrees grain wine) bottle sealed and soaked, seven days later, the liquor becomes brown-red before drinking, you can also add an appropriate amount of rock sugar or bee candy.

4. Ganoderma lucidum stew: Whether pork, beef, mutton, or chicken, you can add Ganoderma lucidum to stew, and add sugar seasonings to drink soup and eat meat according to their respective dietary habits.

5. Ganoderma lucidum soup: 100 grams of Ganoderma lucidum, 100 grams of morel mushrooms, 20 grams of sugar, 4000 ml of water, decoction to 2000 ml before drinking soup, the medicinal effect and nutritional value of this method are very good.

6. The effect of Ganoderma lucidum in treating yin deficiency and cough can be soaked in warm water with 6 grams of white fungus, washed and placed in the pot, 9 grams of washed Ganoderma lucidum are added, and an appropriate amount of water is added, and 15 grams of rock sugar are added after simmering over low heat for two to three hours, and taken once a day in three times.

1. Ganoderma lucidum Erren soup.

Ingredients: 15 grams of Ganoderma lucidum, 15 grams of walnut kernels, 12 grams of sweet almonds, appropriate amount of rock sugar.

Method: Cut the Ganoderma lucidum, add water to decoction twice, 1 hour each time, and take the juice. Put the walnuts, sweet almonds, and rock sugar into a bowl, pour in the Ganoderma lucidum decoction, and simmer.

Efficacy: Suitable for bronchitis, cough and phlegm, etc.

Directions: Take early in the morning.

2. Ganoderma lucidum stewed mushrooms.

Recipe: 150 grams of fresh mushrooms, 10 grams of Ganoderma lucidum, Angelica, turtle and wolfberry.

Method: Decoction of angelica, turtle and wolfberry for 1 hour to remove the residue. Add Ganoderma lucidum and mushrooms to cook, add salt to taste.

Efficacy: Treatment of leukemia.

Usage: 1 dose per day for 15 days.

3. Ganoderma lucidum tea.

Ingredients: 6 grams of Ganoderma lucidum, 10 grams of Poria cocos, 2 grams of tea leaves.

Method: Crush Ganoderma lucidum and Poria cocos, mix it with tea leaves, and put it into gauze sachets, 6 grams per bag.

Directions: Brew with boiling water. Take 2 3 sachets per day.

Efficacy: It can remove age spots, prevent colds, reduce blood lipids, and defecate.

4. Zhihe mussel soup.

Ingredients: 20 grams of Ganoderma lucidum, 250 grams of mussel meat, 60 grams of rock sugar.

Method: Wash the Ganoderma lucidum, put it in a clay pot and add water to boil, keep it boiling for 1 hour with a simmer, and take a thick juice; Then put in the mussel meat and cook, add rock sugar, and wait for it to melt before eating.

Efficacy: Treatment of acute and chronic bronchitis, chronic bronchitis in the elderly, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, arrhythmia, neurasthenia, early liver cirrhosis and other diseases.

Usage: Take the mussel meat and soup in one day. Take every 2 days.

The answer can be made into Ganoderma lucidum white fungus soup to eat, which can treat cough, restlessness, insomnia, dreams, anxiety, forgetfulness and other symptoms. Ganoderma lucidum decoction water to drink, chop the Ganoderma lucidum, add it to the jar, add water, boil it in water like decoction of Chinese medicine, generally decoction 3-4 times, you can also fry it 3 times in a row, put it into a warm water bottle and drink it slowly. Ganoderma lucidum soaked in wine, cut the Ganoderma lucidum into the liquor bottle sealed and soaked, three days later, the liquor becomes reddish-brown when it can be drunk, you can also add a certain amount of rock sugar or bee candy, suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other symptoms.

In fact, for ordinary people, the best way to eat Ganoderma lucidum is to grind Ganoderma lucidum into powder, and then soak it in water to drink, so that it can completely absorb the nutrients of Ganoderma lucidum, which is also very beneficial to the human body.

It is best to grind into powder.

We have a company in Nantong.

It is specialized in cultivating edible fungi such as Ganoderma lucidum.

The useful ingredient is then extracted for pharmaceutical.

You can find a pharmacy and powder the reishi! Flush with water and eat a small spoonful every day!

The reason why people get sick is that this kind of disease is actually a disease caused by the accumulation of different toxins. Ganoderma lucidum, on the other hand, cannot be regarded as medicine, but should be regarded as a health care product. In today's environment, people have to absorb a lot of toxins every day.

Long-term consumption of Ganoderma lucidum can eliminate most of the toxins from the human body. Therefore, it is said that Ganoderma lucidum can cure all diseases. Another great effect of Ganoderma lucidum is that if a person is sick, taking medicine, and using Ganoderma lucidum at the same time, and Ganoderma lucidum will not react with any medicine, it can promote the body's absorption and consolidate the effect of curative effect.

Consolidating the foundation and cultivating the yuan is another greater role of Ganoderma lucidum. And so on, there are many other benefits, but at the end of the day, detoxification, solid foundation. Therefore, long-term use of Ganoderma lucidum is very beneficial.

There are many ways to use it, the simplest is when it is a tea leaf, 15 grams to 20 grams per day, brewed with boiling water, ordinary teacups, four times is about the same. Real Ganoderma lucidum, regardless of the species, has a bitter taste. (If it's not bitter, it's already spore powder, and it has no effect, and pharmacies generally sell it without bitterness, no.)

Drink until the water has no taste, and it's basically fine. If you love to drink, you can use him to make wine and drink.

The medicinal value of Ganoderma lucidum has always been very respected, because the use of Ganoderma lucidum for some diseases is indeed quite curative. So can you eat Ganoderma lucidum directly? Many friends don't know much about it, so let's let this article introduce it to you, I hope it can help you.

1. Can Ganoderma lucidum be eaten directly?

Since ancient times, Ganoderma lucidum is a kind of medicinal material, very precious, in the field of many diseases have made great achievements, indeed very popular with the people. However, the edible method of Ganoderma lucidum has a certain particularity, if you can't pay attention to the correct way to take it, then it may bring some adverse effects, Ganoderma lucidum can not be eaten directly, it needs to be processed before it can be consumed.

2. How to eat Ganoderma lucidum

There are many ways to eat Ganoderma lucidum, you can use Ganoderma lucidum alone to decoct water, you can also use Ganoderma lucidum with other medicinal materials to enter the medicine ** disease, of course, you can also make Ganoderma lucidum and some of the ingredients we usually eat together into a health food prescription, such as chicken soup with chicken, or porridge with rice, which is very health-friendly, and the taste is also very good, but it must be cleaned, and it must be cooked before eating.

3. Pay attention to the consumption of Ganoderma lucidum

Although the medicinal effect of Ganoderma lucidum is very prominent, and the health care effect is also very good, but Ganoderma lucidum can not be taken in excess, which needs to be paid attention to, because it is a kind of medicinal material after all, if you overdose, it may cause some adverse reactions to your own health. When choosing to take Ganoderma lucidum, you should also pay attention to the correct method, boil it or other treatment methods, and do not use it directly for consumption.

Through the introduction, we learned that Ganoderma lucidum can not be eaten directly, everyone must treat it correctly, although Ganoderma lucidum is a very good health care herb, but if you do not pay attention to the correct way to eat, then it will only backfire.

Extended reading: Ganoderma lucidum How to eat Ganoderma lucidum.