What to do about a herniated lumbar disc

Intervertebral disc herniation is caused by vertebral compression and spillover of the nucleus pulposus to compress the spinal nerve, and other theories are inconsistent with the actual efficacy. Traditional Chinese medicine emphasizes acupuncture points, in fact, there is no best way in the world for such a disease, but the best way to relieve it is not massage or acupuncture, and surgery can not let you **, this is a large number of research to get the results, some of the medicines and injections are taken, these can only relieve the pain for a while, because those are hormone drugs, it is recommended to use the ** method of traditional Chinese medicine, there are many kinds of plasters, but the effect is indeed different, it is recommended to use traditional Chinese medicine external plaster according to the degree**, absorbed through the pores, If necessary, you can contact us at any time to wish you an early **.

At present, there are many methods, such as non-surgical, massage, traction, physiotherapy, etc., which can solve the symptoms of some patients with lumbar intervertebral disc herniation, and some patients will have recurrence, the main reason is that non-surgical methods cannot solve the fundamental problem of lumbar intervertebral disc herniation. Surgery is risky, traumatic, and expensive. Minimally invasive intervention is currently the first method for patients with cervical and lumbar disc herniation, and its advantage is that it can not only be the first lumbar disc herniation, but also less traumatic and risk-free.

There are two methods of minimally invasive intervention**, one is ozone nucleation and the other is radiofrequency targeted thermocoagulation.

Be careful not to let people cheat money, most of them are cheating money and harming people, teach you a way to identify whether it can be cured, that is, no matter what method is used, or in the ancestral 18 generations of famous medical experts secret recipes of traditional Chinese medicine, massage and traction, small needle knife, plaster, acupuncture and moxibustion, surgery, etc.**, ** must ask before you can be cured, whether you can return the money if you can't cure it, if you can't cure it and can't return the money, then most of them are preparing to cheat you out of your money. The criterion for cure is the disappearance of clinical symptoms and the absence of lumbar disc herniation on CT examination.

If you can make the payment satisfactory to your results, then ** must be the best.

Lumbar disc herniation, 2 stretching movements, strengthen the lower back muscles, and the lower back is getting stronger and stronger!

Me too. Pay more attention in the future and don't do heavy work. Maintaining the status quo is not a big deal.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

There are many ways to exercise a herniated disc in the lumbar spine, but don't exercise blindly.

What to do about a herniated lumbar disc

Lumbar intervertebral disc herniation symptoms in today's society, this disease is not common in the source of non-cherry blossoms, it is due to the failure of the joint function of the lumbar intervertebral disc tissue, which will lead to the degeneration of bone marrow problems, over time, it will cause low back pain, numbness and soreness in the limbs below the waist, and the upper body cerebral nerve will also cause an discomfort, which is a very painful disease for many patients, it will not only affect the mood, but also may affect walking. So, what should I do about a herniated lumbar disc? How to effectively ** the symptoms of lumbar disc herniation?

Here's where you can conduct relevant and effective investigations and adopt effective mitigation plans.

What to do about a herniated lumbar disc

Lumbar disc herniation is a common lumbar injury, lumbar joint tissue dislocation or due to lumbar injury and other problems, it is also not the same as our usual sitting posture, aging and other aspects of the cause, and the lumbar connection of the various joint tissues will also cause pain in other joints of the body.

In the face of these symptoms, we must first actively correct our sedentary habits and not drink water, reasonably relax the joints of our body, and also need to carry out corresponding effective exercises, and also need to make a reasonable and balanced allocation in terms of diet.

In addition, if the symptoms of lumbar intervertebral disc herniation are more obvious, and the phenomenon of soreness and numbness has been maintained, it is necessary to carry out a professional outpatient examination, so as to facilitate the occurrence of more targeted ** such diseases, and the best way can also choose a better way to correspond, which can also effectively avoid the deterioration of the situation.

How to effectively relieve a herniated lumbar disc

In the face of this kind of disease, the lumbar spine is faulty, it is necessary to carry out proper dredging, and it is also necessary to pay attention to daily cultivation, not to blindly take medicine, not to exercise to a large extent, or ignore it, and carry out appropriate and effective treatment, so as to better alleviate the injury caused by lumbar intervertebral disc herniation.

Strengthens the posterior muscles, improves stabilisation and endurance, and solves low back pain.

Here, it is recommended to exercise the deep muscles of the lumbar spine through ** exercise, enhance the muscle strength that supports the lumbar spine, reduce the pressure on the lumbar intervertebral disc, so as to alleviate the symptoms of the lumbar process, and even achieve the effect of lumbar process retraction. For details, the new England Journal of Medicine published a 5-month physical ** lumbar intervertebral disc herniation recovery article in April 16. resolution of lumbar disk herniation without surgery — nejm

There are many ways to exercise a herniated disc in the lumbar spine, but don't exercise blindly.

The lumbar protrusion can be trained by Xiaoyanfei to stretch the erector spinae muscles and ensure the vitality of the hip thrust muscle group. Ensure a good curvature of the lumbar spine.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Lumbar intervertebral disc herniation is generally caused by fatigue, heavy work, bending over, lumbar strain, etc. Young people**lumbar disc herniation is mainly conservative**. Pay attention to not be too tired at work, especially pay attention not to bend over frequently to work, and sleep on a hard bed.

You can walk backwards for 20 minutes every day, which is conducive to exercising the strength of the lower back muscles.

Massage can relieve pain, but sometimes there are times when it is inconvenient to massage, so it is recommended to prepare an office massage chair, which is very labor-saving, and it is good to open it when you want to massage, and it is much more comfortable after the massage.

If there is a lumbar intervertebral disc herniation, 90% of patients can be relieved by conservative ** symptoms or even**, generally conservative ** methods, including oral medication**, physical **, lumbar traction and traditional Chinese medicine**, such as acupuncture and massage** have good effects. I also went to acupuncture before**, and Dr. Zhang Zheng from Guangzhou Traditional Chinese Medicine is good at this.

Lumbar disc herniation is a common state of lumbar spine disease, pain is certain, lumbar disc herniation is also important in terms of life, it is important to pay attention to nursing. There are many lumbar disc herniations, and massage and traction are one of the methods.

It is recommended to choose an orthopedic hospital with medical insurance qualifications, which is more targeted, and can also be trained under the guidance of doctors, which is of great help to the condition, and the medical insurance charges are more reasonable, and can also reduce economic pressure, I hope it will help you.

If you have a herniated disc in your lumbar spine, it is recommended to go to the hospital for an MRI of your lumbar spine. First of all, understand and objectively analyze the degree of lumbar disc herniation. Does a herniated disc compress the nerves?

Because for patients with intervertebral disc herniation and nerve compression, the clinical symptoms are generally not very serious, only manifested as discomfort in the lumbar spine, and occasionally pain or numbness in the lower limbs. If the lumbar disc herniation has severe nerve compression, severe clinical symptoms, pain or numbness in both lower limbs, or urinary and urinary dysfunction, aggressive surgical intervention is recommended for this type of patient. Therefore, the herniation of lumbar intervertebral disc is determined according to the performance of intervertebral disc herniation image, as well as the patient's clinical symptoms and physical examination, and conservative or surgical ** is adopted.

There are many ways to exercise a herniated disc in the lumbar spine, but don't exercise blindly.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Very severe cases require hospitalization for surgery**. It is good to sleep on a hard bed for a while and rest.

Hello, if you have this disease, you can only keep it, but this is not easy to raise, you can't pay attention to keeping warm, you can't be too tired, you have to sleep on a hard bed, if it's very serious, you have to go to the hospital for surgery, and you can take out the nucleus pulposus, but it's still **.

Conservative**, hospitalization if necessary**.

Orthopedic diseases are not possible from the perspective of Western medicine, take medicine and injections or have no way to operate, but after surgery, it will generally be ** within 4 years, taking medicine and injections can only relieve pain, and can temporarily relieve pain and cure the disease. Physiotherapy has a pain-relieving effect, but it will come again after a while**. Surgery** involves removing the cartilage plate or the nucleus pulposus tissue that compresses the nerve and decompressing it.

It can indeed relieve pain in a short period of time, and the effect is fast. However, it does not solve the fundamental problem of fibrous tissue weakness. Depending on the degree of fibrous tissue degeneration in the patient, it will occur after a period of time**. Therefore, it also leads to the high evaluation of the surgical rate by patients.

My lumbar spondylosis is to exercise the lumbar back muscles to effectively relieve the symptoms of discomfort, and at the same time use traditional Chinese medicine**''South丬with丬Yu''** after healing. After the herniated disc does not come again**, active exercise is also important for the recovery of lumbar spondylosis.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

There are many ways to exercise a herniated disc in the lumbar spine, but don't exercise blindly.

In a timely manner, as soon as possible, understand by yourself, and be treated accurately.