Is it that people are always angry and prone to mental illness

Vary! I also have a big temper, but I don't get mentally ill. If you want to be open, don't worry about everything, it's okay, you can rest assured.

There are many reasons for this, but mental illness and anger don't seem to be directly related、、、

Certainly not the main reason.

No, it's too much to think about.

Anger doesn't get mental illness, but it does get other diseases

For example, anxiety disorders, according to TCM visceral phenomena, the liver is emotional, angry, and short-tempered, and in the view of TCM, it is often caused by liver qi stagnation. You can massage the Taichong acupoints between your feet, which can effectively relieve your temper, anger is a thing that harms your own health, there is a saying that says, don't punish yourself for other people's mistakes, you must look at everything a little, be lenient to others, you will find that the world is actually still very beautiful, and there is still more happiness in life You can usually eat more sour jujube kernels, tangerine peel and other foods that regulate qi and calm the nerves Or talk to a psychologist.

Objectively, in fact (not what he subjectively thinks), he is really wrong, he is angry, what is changed is not a neurosis, when he is angry, he has a bad temper and a loud voice is a madman, and his brain may stay at that time for something in the past, and a good person gets angry and shows it, mainly showing his hands being rough and angry.

Being angry often can affect your body.

People who are often angry are prone to sudden death from a stroke, do you dare to be angry after reading it?

First, in terms of personality, when other people's opinions are not in line with their own, some people have a hard time accepting them, and they will get angry. Second, when the body is uncomfortable, people will also get angry. Third, when the human body is threatened or its freedom is restricted

Frequent anger is the source of all diseases. Self.

From the perspective of traditional Chinese medicine, angry bai has at least the following.

du9 harms:

Brain-wrenching

Affects the mood, if you are angry then your mood is not good. In fact, the direct impact of anger is to make your mood worse and worse, and bad things will happen in a bad mood, so you have to learn to restrain and pay attention when you are angry.

People who are often angry had better eat less, because anger is uncontrollable, eating too full, there is no place to spread the qi, and the weak link of the body is fatal to the brain, and the brain is affected. We sometimes hear that a person who is so angry that he hasn't eaten for three days usually saves his life.

High blood pressure, cardiovascular disease, cerebral hemorrhage, liver cancer.

Many diseases, stomach problems, heart disease, ** disease, endocrine disorders.

Depression, cardiovascular and cerebrovascular diseases, liver cancer, gastric cancer,

Qi hurts the liver, and the liver is prone to problems.

Liver disease, cardiovascular disease, depression.

First of all, it is not a precursor to mental illness, it may be that the pace of study, work or life is accelerating now, bringing you great mental pressure, feeling that you are always losing your temper and need to adjust your mentality to make yourself physically and mentally healthy. Adjust the time for study, work and rest appropriately, set a time for exercise, often relax your mind, and relax your tense nerves.

How to relieve and eliminate mental stress?

Ways to relieve stress: When you go home, you should yell loudly for 5 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

This is not necessarily.,If LZ is in a rebellious period or menopause,,It's hard to say.,Also,I think temper is also a kind of character.,Love to lose your temper doesn't necessarily cause mental illness.,LZ don't worry about it ==。

It's you, it's okay, you're still young.

Mental illness is a disease like diseases of other organs of the body, such as heart disease, liver disease, kidney disease, etc. The difference is that when committing psychosis, the part of the harmful factor is mainly the brain; What is manifested is an abnormality in the mental activity of the person. Such as confusion of thinking, emotional disorders, abnormalities of will and behavior.

Anger hurts the liver and is easy to get high blood pressure and liver problems It is recommended to take a look at Mo Qi's poem.

Anger is a person's reaction when they are emotionally aroused, and everyone has it. Within a certain limit, the positive du is often vented not only to the human body.

zhi is harmless, but it is conducive to the channeling and smoothing of liver qi. Generally speaking, anger is anger, anger and moderation, and it is not necessarily harmful. If you are angry and uncontrolled, angry or depressed, it is easy to hurt the liver, resulting in liver qi excretion disorder, the former can cause the liver qi to rise too much and the excretion too much; The latter can lead to liver loss and stagnation of liver qi, so there is also the saying of "anger hurts the liver".

If the anger is too severe, it can cause cancer.

Liver disease, cardiovascular disease, depression.

This is definitely not a good habit, and getting angry easily is not good for your health

It's not a disease, it's a way for you to vent, and everyone chooses to vent differently. Normal, don't think too much, if you think too much, you will have a problem in your heart for a long time.

Getting angry easily may be due to a liver fire that is too hot.

It's a disease, it's a mental illness.

This is actually related to personal cultivation, it is recommended that you go to see the sea more, climb the mountain more, experience the feeling of looking at the top of the mountain, and read more bold poems. The first thing to change in this case is to be open-minded, and when you are broad-minded, you will not be angry about everything. At the same time, read more stories about how to deal with other people's angers.

Third, it is necessary to learn to self-regulate and self-decompress, and only after self-regulation will you change the habit of looking at no one when you lose your temper.

Life is actually like this, I have a similar personality to yours, nothing. When you've been through enough and you're starting to mature, you'll find that you've changed a lot.

Women are often angry, and 5 diseases will "come uninvited"! Do you dare to be angry all the time after reading it?

I'm always looking for anger, sometimes I can't control it, after the anger is over, my chest and ribs are swollen and painful, and my back hurts, alas, I don't know how to get out of this misunderstanding, and I want to ask for help