How to cure blush? How to cure blush?

What should redness eat.

1. Be sure to drink 10 glasses of water every day.

2. Hydrating products should be used.

3. There are red blood capillaries in your **, which means that ** is thin and sensitive. Acidic substances have the effect of removing skin, and usually use less exfoliating products, if you must use them at least once for more than 15 days, and avoid redness in the area.

4. Also, remember not to touch your face with your hands.

5. You might as well try to use cucumber slices to make **, cucumber has a good calming and sensitive effect. Moisturizing** is also very important, and green tea** also has a calming effect**.

6. Eat more foods containing vitamin C, which can enhance the elasticity of capillaries, make the blood on your face not obvious, and also make you very white!

7. If the redness of the face is more obvious, you may wish to try to cool down with ice, otherwise it will aggravate the dilation of your blood vessels, but it will cause more redness.

8. Try not to eat spicy and other foods that are irritating.

Step 1: List the various occasions that can cause blush in order from light to heavy, copy them to different cards, put the least blushing scene in the front, put the most blushing in the back, and list the cards in order.

Step 2: Perform relaxation training. This is done by sitting in a comfortable seat and taking regular deep breaths to relax your whole body. Once you're in a relaxed state, take out the first card in the series and imagine the scene above, the more realistic and vivid the better.

Step 3: If you feel a little uneasy and blushing, stop and imagine it and take a deep breath to relax again. After relaxing, reimagine the failure just now.

If the restlessness and blush recur, stop and relax, and so on until the scene on the card no longer makes you uneasy and blushing.

Step 4: Continue to the next more restless and blushing scene (next card) in the same way. Note that every time you enter the imagination of the next card, you must not move on to the next stage if you no longer feel uneasy and blush when imagining the previous card.

Step 5: When you don't feel blushing when you imagine the most uneasy and blushing scenes, you can do on-site exercises in order from light to heavy, and if you feel uneasy and blush at the scene, you can also let yourself take deep breaths to relax and fight until you no longer blush.

Poor psychological quality, people who care about other people's opinions will have a sense of tension or excitement when interacting with people they are not familiar with or more important, and reflexively cause the human sympathetic nerve to be excited, and the secretion of catecholamines such as norepinephrine increases, so that people's heartbeat accelerates, capillaries dilate, that is, blushing.

Go to the hospital and ask the doctor to check you to see if it's okay.

Question 1: What should I do if I blush when it's hot? This is because your stratum corneum is relatively thin, there is almost no problem of large pores, and the expansion and contraction elasticity of the micro-blood ridge is relatively poor.

**Sensitive is more squeamish, you must treat it well, Margarina chamomile ice essence - or a little ***, there are conditions to use a good brand of products for dismantling and burying sensitive skin, your**is more fragile, don't wash your face with hot water, hot baths should also be less contact, 365 days must wash your face with cold water every day, and then use moisturizing lotion ice compress, all with moisturizing and hypoallergenic, many times**lack of water will also be red. Drink plenty of water, replenish moisture, and use moisturizing skin care products will be a good trip. Question 2:

Sudden flushing and fever, what to do, you can use a towel cold compress to soothe and sedation, and at the same time find out the cause, such as Kushenguo has a history of allergies, you can take oral anti-allergic drugs. If you have frequent seizures, you need to repair the stratum corneum in time. Question three:

What should I do if my face is red and hot? Analysis: The flushing is caused by the stomach gas rushing to the stomach and the heat should be diarrhea.

Don't eat ginger, garlic and other sour and hot food. Everyone is unfamiliar with themselves or more important.

If you want to avoid or reduce blushing, you must first confirm what kind of situation your blush belongs to, if it is pathological blushing, you must first carry out the relevant disease**, the disease is cured or alleviated, and the blush will be relieved; If the blush is physiological or hereditary, don't force it too much, sometimes a change of environment may help relieve the blush; If it is a psychological blush, then you need to pay attention to keep a calm mind, don't get overly excited, and a calm mind is the best way to deal with it.

Every night, use a cool water damp towel and put it on your face for a while, the effect is good, you can also put some ice cubes in the towel ......

There are two kinds: one is psychological. It is manifested as a redness of the face due to nervousness and other reasons when communicating with people!

This is not necessary, as long as you exercise your own psychological quality, you can do another: it is the problem, the redness is the blame!!

Here are a few things to keep in mind:

1.Pay attention to frequent massage of the redness to promote blood circulation and enhance the elasticity of capillaries;

2.Try not to use cosmetics containing heavy metals; Wash your face often with cold water, exercise, and enhance your tolerance;

3.Try to avoid entering a sudden cold and hot environment to avoid aggravating redness;

4.Be cautious about exfoliating cosmetic surgery.

5.People with sensitive skin should try skin care products before using them without allergies. Wash your face less often each day.

6.You should eat a balanced diet, consume enough calcium, protein, B vitamins and vitamin C, drink more boiled water and juice, and eat less spicy food.

7.It is not advisable to wear makeup too often to allow the skin to get enough rest.

Can't** because it's a natural emotion.

Blushing is a normal physical and psychological phenomenon. I have one of the best pieces of advice for you, which is to stop worrying about whether you blush when you are nervous. When you're nervous, you're worried about blushing, it can escalate your nervousness, become more nervous, and your face will be redder.

Perhaps, before you feel nervous, you start to worry about blushing, and this situation is called "anticipatory anxiety", and blushing is the inevitable result of this anxiety. I especially want to tell you that in real life, only the kind of people who have higher self-requirements, a stronger sense of morality, and are good at checking their personal behavior will blush, in short, the heinous bad guys and executioners and people without a sense of morality will not blush, of course I don't mean that those who don't blush are not good people, that's not what it means! Kind-hearted people don't necessarily blush, but people who blush are generally kind.

That's why I like people like you, and I'm sure everyone has a good impression of you and trusts you. Finally, for you, many times, worrying about blushing may be the cause of blushing. You must understand that blushing is not a shameful thing, this phenomenon proves that you care a lot about what others think of you, and it shows that you are a person who deserves everyone's liking!

Blushing is blushing, and never rejecting the blushing phenomenon, the result of rejection is the opposite. When you are at ease, it will change in the direction you want. Bless you!

When you say blush, do you mean redness, or is it a shy blush because of something or someone?

If you're blushing because you're shy, it would be much better to boost your self-confidence and keep your mood calm.

If it's redness, use BB cream, foundation or something to cover it a little, but the redness can only fade, not completely remove.

Most of the reasons for this psychological action factor are caused by shyness or timidity, and if you want to change this situation, you can only exercise more to get along with people, and only in this way can you no longer be psychologically timid, that is, exercise thicker.

It's normal to have red, white, and shivering.

1. Try to raise your voice and speak boldly;

2. Walk and jog alone, in a safe and slightly more crowded area. ，

I was like this when I was in high school, and now I'm almost a sophomore and I'm much better... Mine is that I must contact strangers more, especially the kind of people I am afraid to contact, consciously exercise myself, and I must convince myself in my heart that it's nothing, just get by... There is **,I don't know if you have this kind of problem.,If you have,You can try to wash your face with hot and cold water alternately every day.,It will have an effect.。。。

If you live in the north, you can stay in some places in the south for a while, and you will gradually get better, as I have seen my classmates before.