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Anonymous users2024-02-08Dizziness, it's just a night of insomnia, don't worry, maybe it's caused by a low blood index. I'm worried that I've been sleeping too well lately, if it's true...
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Anonymous users2024-02-07Hello, the common causes of insomnia mainly include environmental reasons, individual factors, physical reasons, mental factors, emotional factors, etc. Studies have shown that insomnia caused by autonomic disorders accounts for the vast majority.
1. Environmental reasons: Sudden changes in the sleeping environment are common.
2. Individual factors: bad living habits, such as drinking tea, coffee, smoking, etc. before going to bed 3. Physical causes: Broadly speaking, any physical discomfort can lead to insomnia, 4. Mental factors:
Including opportunistic insomnia caused by excitement and anxiety caused by a special event5. Emotional factors: mood changes that can be caused by emotional out-of-control, especially when emotionally unstable, can be caused by certain unexpected events, such as special happy events or special sadness, anger, etc., which can lead to insomnia. This insomnia caused by sudden events is only a phenomenon that may occur by chance and temporary; The more serious insomnia is the phenomenon of long-term poor sleep, their mood is continuously in a low state, nervousness, fear, worry, doubt, anger, hatred, depression, anxiety and other emotions not only occupy their sense organs during the day, but also still can't stop even at night.
6. Withdrawal reaction of sleeping pills or alcoholics.
Because you don't state the specific symptoms, there's no way to determine which factor is causing you.
There are many solutions to insomnia, drugs and instruments can be used, but drugs are generally available. You can choose a good insomnia device, there are many insomnia devices on the market, if you don't know which one is good, I can recommend it for you.
Recommended: Light Moxibustion International Insomnia ** Appara].
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Anonymous users2024-02-06Always insomnia is serious, it is recommended to see a doctor in time.
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Anonymous users2024-02-05Drink hot milk, it will have an effect, right.
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Anonymous users2024-02-04I guess you don't obey the observance of going to bed early and getting up early...
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Anonymous users2024-02-03It is recommended that you go to the hospital to find an experienced doctor to have a look! You're talking in generality!
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Anonymous users2024-02-02Going to the hospital is the best option, don't expect to solve it for you.
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Anonymous users2024-02-01Do you know why he has insomnia?
From the perspective of "morality", Fan Sui became a wealthy and powerful man because he was proud in the Qin State, and he thought that he should also settle old accounts.
From the perspective of "morality", Fan Sui became a wealthy and powerful man because he was proud in the Qin State, and he thought that he should also settle old accounts.
Why is that? Composition
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