Does acupuncture have an effect on the lower back? Does acupuncture work for low back pain Acupunctu

At present, any medical means cannot achieve the best effect, and it can only be done slowly. The medical community agrees that lumbar disc herniation is caused by long-term unreasonable posture, so the root of the first should be to correct unreasonable posture. The usual lumbar intervertebral disc herniation method is drug analgesia, acupuncture, massage, traction, physiotherapy, massage and other methods, although it can relieve lumbar disc herniation in the short term, but it is often reversed, and eventually costs a lot of money and still does not heal for a long time, and will slowly worsen with age.

Usually pay more attention, don't sleep on soft beds, it's best to sleep on hard beds, don't sit for a long time, stand for a long time, don't overwork, don't keep a fixed posture for a long time.

Inverted walking has always been considered the most effective way, the process of inversion can effectively correct the unreasonable posture of the lumbar (lumbar lordosis), reduce pelvic anterior tilt and lumbar lordosis, and at the same time, it can also exercise its own muscles, so that the lumbar intervertebral disc herniation can be effectively relieved and **.

You can try walking backwards and see if the pain lessens. When walking backwards, wear flat shoes and walk slowly in small steps.

If it is inconvenient to walk backwards, you can do a non-physical simulation experience, barefoot or wearing flat shoes, step on a book about 20 mm thick on the sole of your forefoot, insist on standing upright, the longer the experience, the better, feel whether the pain is reduced.

If you can reduce the pain, considering the safety and not easy to stick, you can wear a pair of negative heels with high front and low back, the sole is high in the front and low in the back, which can force the center of gravity of the human body to move backwards, which is exactly the same as the principle of walking backwards, which can effectively reduce pelvic anterior tilt and lumbar lordosis. Wear negative heels with high and low backs, and walk forward normally also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is greatly increased, and it is more consolidated, and most importantly, it is very safe, completely relieving the safety hazards of backward walking.

It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest method of lumbar disc herniation. Moreover, wearing negative heels and other medical means are contradictory, it is not a home remedies, but the scientific conclusion of human mechanics research, published a number of academic articles, and obtained three national invention patents, but also passed the examination of international patents.

The intervertebral disc is not curable unless it is operated on, but it is not recommended that the cure he said is just to make you feel no pain, etc. This kind of disease is mainly managed by yourself Acupuncture, traction, and massage are all good methods, but you should pay attention to calcium supplementation, sleep on a hard bed, don't play mahjong, don't do hard work. I am a TCM physiotherapist, there are many people who come to see this kind of disease every day, and after acupuncture, I will tell them to go back and take care of themselves!! Don't spend money in vain, now you have to go to acupuncture if it is aggravated The condition is serious and it is very likely to be paralyzed.

Acupuncture has a relieving effect, long-term**, can reduce the pain, but can not remove the root. If you don't rest properly and overwork, it's possible**. It is a good idea to continue acupuncture and take proper rest.

A TCM enthusiast.

Lumbar disc herniation is a pathological change, it is a degenerative change of the lumbar spine. Conservative** (including acupuncture, massage, and physiotherapy) are all symptomatic relief. Exertion, cold, etc., can aggravate the condition.

However, more than 90% of lumbar disc herniation can be relieved by conservative**. Acupuncture is a good program. It is recommended that you continue**.

My idea is: Chinese medicine itself is an empirical science, so it is impossible for any Chinese medicine method to be 100% effective, and the same is true for acupuncture, even if the lumbar disc herniation is his strength, it cannot be effective for every patient.

For your situation, since there is an effect before, it means that you are suitable for this kind of **, you can rest for a period of time to see if the condition is reduced, if the condition is not reduced, you can continue acupuncture**, you can also consider cupping or massage.

As for whether it can be **, no, the best effect of this kind of bone degeneration is not to worsen, pay attention to health care at ordinary times, try not to have physical strength, sleep on a board bed at night, and keep your waist warm.

Traditional Chinese medicine lies in syndrome differentiation and treatment, we don't know your specific situation, or it is recommended to go to the hospital to see a doctor, I hope it can help you, I wish you a soon**.

1. Acupuncture is effective for low back pain.

Low back pain is mostly related to the invasion of cold and dampness leading to qi and blood coagulation, blood stasis and stagnation caused by exertion and trauma, or kidney qi deficiency caused by excessive atrial exertion.

2. In the prone position, first take the acupoint opposite the umbilicus, and then take the acupoint next to the door.

Acupuncture and moxibustion methods: direct puncture, cold and damp low back pain, blood stasis and low back pain are all used with acupuncture and moxibustion, laxative; Kidney deficiency and low back pain acupuncture and moxibustion are used together, supplementation.

In the spine area, when the spinous process of the 4th lumbar vertebra is below, the posterior midline is opened, and when the 4th lumbar vertebra is under the spinous process, the posterior midline is opened.

Acupuncture and moxibustion methods: direct puncture, cold and damp low back pain, blood stasis and low back pain are all used with acupuncture and moxibustion, laxative; Kidney deficiency and low back pain acupuncture and moxibustion are used together, supplementation.

The intersection of the iliac crest and the midline is equivalent to the spinous process of the 4th lumbar vertebra, and the depression below the spinous process is the acupoint.

Acupuncture methods: straight puncture or oblique puncture, cold and damp low back pain, blood stasis and low back pain are all acupuncture and laxative, kidney deficiency and low back pain acupuncture and moxibustion, supplement.

Prone position, at the midpoint of the popliteal striae, in the middle of the biceps femoris and semitendinosus muscles.

Acupuncture and moxibustion methods: direct puncture, cold and damp low back pain, blood stasis and low back pain, acupuncture and moxibustion, laxative, kidney deficiency and low back pain, acupuncture and moxibustion, tonic method.

3. Cold and damp low back pain, plus moxibustion, large vertebrae, warm yang and dissipate cold; blood stasis, low back pain, plus diaphragm, blood circulation and blood stasis; Kidney deficiency and low back pain plus life door is beneficial to the kidney and waist, and each syndrome can be added to the Ashi acupoint.

4 kidney veins through the spine, take the kidney Yu can adjust the kidney qi, the committee is located in the rich blood area, is the most commonly used acupuncture point for bloodletting, from the meridians, the main treatment of the role of the committee, the committee has a good effect on some diseases of the waist and back; Waist Yang Pass belongs to the Hongxu Du Mai Well Point, which can dispel wind and dispel cold, and benefit Yang Qi; The diaphragm in the compatibility acupoint is the blood will be able to relieve the bladder meridian qi, eliminate stasis in the meridians, and the lumbar muscle strain should be used; Moxibustion can warm and replenish kidney yang.

51.The efficacy of acupuncture** low back pain is closely related to the causes of low back pain, and the effect of lumbar muscle strain and muscle rheumatism acupuncture is the most effective, such as the effect of lumbar hyperplasia, the effect of lumbar disc herniation and sacral stenosis is secondary; For Sun Meng's low back pain caused by pelvic disease and kidney disease, the primary disease should be the main one, and the low back pain caused by spinal tuberculosis and tumors does not belong to the scope of acupuncture.

2.For low back pain caused by lumbar disc herniation, it can be combined with massage, traction and other methods.

I come to you to go to the pain how to acupuncture, I think low back pain, you should go to a regular hospital to acupuncture, so that acupuncture will be light once will not hurt, so I think, go to a regular hospital to acupuncture, we are also assured, so don't go to other hospitals, so it's not expensive, regular we don't go, so if it's really broken, then it's troublesome, the above is mine, please like, of, thank you.

Analysis: Yes.

Suggestions: Hello, lumbar muscle strain refers to lumbar or lumbosacral pain, reversed, pain can change with climate change or the degree of exertion, sometimes mild and sometimes severe, some patients can have lower limb traction pain, the nature of the pain is mostly dull, can be limited to one part, can also spread the entire back. **It has a lot to do with trauma, fatigue, improper posture, external wind, cold and dampness, it is recommended to use professional Chinese medicine to combine internal and external use**, internal Chinese medicine, relax the tendons and channels, dispel wind and cold, external plasters, strengthen muscles and bones, promote blood circulation and eliminate stasis, reduce swelling and relieve pain, can control the development of the disease, and the patient is not easy to use, safe and non-effective, is the most ideal.

In daily life, we should pay attention to the combination of work and rest, avoid standing and sitting for a long time, it is advisable to choose a hard bed, try to rest in bed, do not be tired, you can walk backwards appropriately, and hang the bar.

Dumai, bladder meridians, and belt veins will follow our waist, so moxibustion has a warming effect on these meridians, as the saying goes, "the meridians are clear, and there are no pains", and the waist has life, kidney Yu, waist Yang Guan and other acupoints that tonify the kidney and aphrodisiac, so the moxibustion waist can also be a good way to replenish yang and benefit the kidney.

In addition, our waist is equipped with a pulse and eight hip reflex area in charge of women's **, and moxibustion waist can also play a good role in warming and regulating women**.

Reconcile yin and yang. The balance of yin and yang in the human body is fundamental to the occurrence and development of diseases. Use the laxative effect of moxibustion** to achieve the effect of reconciling yin and yang.

Women warm the uterus and warm the kidneys, and men warm the kidneys and replenish the yang.