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First, try to change the perspective of looking at problems, and always look on the positive side. Don't let your mind dwell on negative or difficult things.
Second, listen to something relaxing and motivating.
Third, often watch comedies, sketches or cross talks that make you laugh.
Fourth, do something nice for yourself every day, which can be small things, such as buying yourself a book, eating something you like, watching a TV show or movie you like, walking on the street, and so on.
Fifth, do at least one thing every day that makes others happy. It can be a sentence that warms the hearts of colleagues, or it can be stopping at an intersection to let pedestrians pass first, or it can be giving up a seat to someone else on the bus, or giving a small gift to someone you like. When you make others happy, you are happy yourself, and others will try to make you happy.
Sixth, always look forward to the arrival of happiness.
Seventh, associate with happy people, learn from them, and make yourself happy. Remember, happiness is contagious.
Eighth, when things don't go as planned, be detached. Detachment will calm you down and will keep you in control of your emotions. Detachment is not insensitivity, but acceptance of both good and bad things, so that the mentality will be balanced.
Detachment has something to do with inner peace, and when there is inner peace, there will be happiness.
Since we can't change the status quo, let's change our mood. Isn't it supposed to be like this?
It's a day to be happy, and it's a day to be unhappy, so why don't we have a happy day?
Come to think of it, we have a lot of troubles that are unnecessary ...
I wish you a happy return soon. Sometimes, I can be bored, and in the boredom, I gradually find some solutions:
1. If you live by the sea, or find an open place, shout! It will be cool to shout out all your worries, depression, and irritability! (It's better to insulate the sound, lest it).
2. Find a place and run hard, faster and faster, with only the sound of the wind blowing in your ears. Finally, when you are tired, fall into the grass and take a break, drink some water (don't drink too hard), and at this time, you will be much better!
3. The previous ones all belong to the venting category, and this method is more practical:
You first tidy up your home, look up homemade pastries on the Internet, and then show off your skills. You can find a small round table, set it up, get some flowers or something. Serve with black tea, coffee, and freshly made pastries.
Call a few friends to come together and have a warm party. Even if you don't have time and you are alone, you can find a book and enjoy it while passing the time.
ps: Although it's a bit troublesome, but, if you do one thing seriously and hard, you won't be bored. How's that, great idea! However, I would like to add that this information is by no means copied from the Internet, and it is completely from life experience.
It's all like Amy herself wrote.
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In fact, the more you want to forget his over-the-top Cong Cheng, you've been thinking of him, and the real forgetting should be unintentional and natural. Do something to make yourself comfortable, and gradually forget, loving someone is to put that person in your heart, this lead calendar is easy! But love will get deeper and deeper, that person will be deep in his heart, and he wants to forget, but he wants to dig that person out of his heart!
The heart can ache and hurt, so it's harder to love than to forget!
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If you want to forget a dusty limb and a brother, and you are determined to forget it, time is the best medicine, you will eventually forget. However, if you don't know how to forget, then time is a poison, which will silently strengthen the position in your heart and make you unforgettable for life.
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Time will make you forget.
Because time is like water, it will wash away the bits and pieces of memory.
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This depends on everyone's thoughts, if you think that person is very good and has a deep memory, then it will not be so easy to forget, so you will think more and more about it.
If you think that that person is not so important as laughing, then Time Liang Shengchang will slowly fade out of your memory. Gradually, I forgot.
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It's not that the town forgets, it's sealed, we humans all have feelings, what happens is what happens, but we have to live in the hall and have to go on, so after time to wash, our subconscious will slowly seal that story, and when you encounter a similar scene again, your head will still be easy to remember, remember to cherish the person in front of you!
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Depends on how many things come into your world.
If something new and trembling keeps coming into your sight, you will forget about that person.
If you are a very nostalgic and cautious person, you will still remember that person.
But remembering doesn't mean that you will miss it, after all, you have experienced to a certain extent, the world is cold and ups and downs, for you is just a passing moment, grinding and talking, it is all the process of life.
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Time serves two purposes. After a kind of grasping, you will gradually dilute the feeling of love for her (him) and turn it into a warm memory.
There is another kind of feeling, which will become stronger and stronger with time, and it seems that it can't be put down
This varies from person to person、、、
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Time will make you forget slowly.
Maybe you'll miss someone all the time. But the longer the time, the more it will be diluted by time and experience, and the more he learns, the lighter it becomes.
Occasionally, when I think of that person, I will change my mind to a breezy atmosphere, no longer sad, no longer affectionate, but very calm. Shoot hidden.
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In fact, the biggest role of time is not to forget and miss failure, but to change, time can change everything, that is to say, the same problem will be looked at with a different mentality after a while.
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Time is the best medicine, it can slowly heal the pain in your heart, let you forget the things and people you don't want to remember, and start a new life, but for some people, it can be really difficult to forget, and it will be slowly deposited in the bottom of the heart, kept in a corner, so that slippery respectful people can remember it from time to time.
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Will the mountain slowly forget that attachment! But sometimes my heart misses it so much that my heart hurts. But slowly, I won't miss it, and I can turn my attention to other things.
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It's forgetting, I can tell you for sure, it must be forgotten which hall, our brains are amazing, no matter how unforgettable things are, the longer the time passes, the more blurred you become, the more Li Chunyin can't remember it, if you are sad and leave it to time, everything will pass.
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In fact, the greatest effect of time is not to forget and miss, but to change.
Time can change everything.
That is to say, when the same question is over, the failure of the inspection will be viewed with a different mentality.
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Time will not let you forget, but let you forget, start a new relationship, you can fade a person's shadow faster.
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If you meet someone better than TA next, then you will come out and slowly forget about TA.
If you don't meet a better one than ta, then Heng Yun Qi, time will slowly deepen the imprint between you, and there is a kind of thinking that cannot be forgotten.
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Yes, the more you can't forget him, it's because you miss the old days, and you always think of the past, so you can't forget it. Try to keep yourself occupied, don't think too much, and look forward!
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Then I think it depends on who that person is, and if she has a good relationship with you but leaves you in some accident, then you will miss her more and more, and on the contrary, you will forget to shout nonsense.
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If another person comes into your life during this time, then it's the first one, and the opposite is the second.
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It's impossible to forget, let's fade it, occasionally the scene will still be sad ,,, personal feelings.
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It's not that you forget it slowly, but you don't think about it often.
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Put time on work or study, or change the environment, and everything will fade.
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Don't do it, this is the most hurtful, unless you really love him, as long as he is happy, you will be happy, but this kind of realm is just in the TV series, if you like it, you will find a chance to confess It doesn't matter if you are rejected, it will be let go of the short-term heartache After a long time, you will slowly lose this kind of feeling, and you will be very bland to it, and you will regret it when you think about it later, why didn't I confess it in the first place.
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What is lost is lost, don't be too nostalgic for the past, just let it die in that corner, give yourself a chance to start over, be fair to you, and to the people you will meet in the future...
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So sometimes a crush is the best, it's good to quietly like it knowing that you can't go to the end, and sometimes friendship is stronger than love
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Even if it's a computer, deleting files will leave traces, let alone people. To let go is to look away, say goodbye to the past and face the future.
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Letting go is not the same as forgetting, it may also be hidden in the deepest part of your heart.
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In fact, it's not, although there are not so many factors in real life, but there must be a reason for giving up a relationship, and there is a reason that can break his heart, the most unlikely thing is to forget that woman, if you say that there is no previous love, it is still possible, welcome to ask if you are satisfied, please adopt.
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Letting go is not the same as forgetting, just not mentioning it. Maybe when I meet the previous scene, I will still think of her.
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No, letting go doesn't mean forgetting, there is still her in my heart, but I don't show it or look down on it.
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Not to forget. Whenever I think about it, the feeling becomes very faint and light, and it seems to be telling about others.
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No, letting go of feelings can only say that he doesn't like her anymore, but it doesn't mean that he will forget that woman, these are two different things, unless the man's amnesia is gone.
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Letting go is not the same as forgetting, letting go of life is not entangled, but you can put it in your heart, and don't mention it.
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Yes, I have let go of that relationship in my heart, when I have let go of it, it is already in the past, and I only have the past in my heart.
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It's hard to forget that you can take it to heart.
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Not necessarily, the first love will never be forgotten in my heart, and it is very unforgettable.
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That's too damning, isn't it? Who can forget? I can only say that I don't think about it at all.
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It's not bad, only when I think about it at some point.
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I can't forget it, I can't forget it for a long time, I've been sad, even if I start a new relationship, I can't forget it, I always compare her ......
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will not let go, how can the feelings be forgotten, after all, I have spent some time with her.
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Not forgetting her, but remembering her.
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No, if you give up on her, there is no longer love and hate for her.
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Not necessarily, but not anymore.
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No. Just going to forget.
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Yes, at least he was going to do it!
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Almost, even if he hadn't forgotten, he wouldn't have anything to do with that woman anymore.
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Life is like a play, you are just acting out your own role, you are happy and happy, just be happy, and let it be like a TV series in the middle of the game, and you can't rebroadcast it after it's over, because the past is the past. Thinking too much, thinking too much is just trying to increase your own troubles, choose to forget, never remember! Whether it's a good memory or not, try not to deliberately forget it, and don't think about it; Enrich yourself and find something to keep busy.
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When you love someone, you will automatically put T in the deepest part of your heart, and you don't have to worry about it, and when you no longer love T, T will too'Disappear naturally.
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Having loved someone is a wonderful memory to break up and send a blessing
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Now I'm in the same mood.
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Every day I think about everything I want to do now and plan for tomorrow is to finish today and live tomorrow. Never think about the past.
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I helped my favorite person go to a computer repair shop to repair the computer, I didn't let him give money, but I have a lot of pain on special dates these days, people are very uncomfortable for several days, and I also asked for a day off, he came**Why didn't I go to work, he learned that I was not in good health, so he said that he wanted to wait for me near my home and accompany me to the hospital to see**, please ask him if he also likes me. But could it be that he just wanted to return the favor and I would help him fix the computer!! Or is it some other intention?
Or do you really like me? Do you think he has feelings???
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Think carefully about today's things and do them with your heart!
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。You are not the one who betrayed. What is there to remember about such people.
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It takes time to fade down, and the more you struggle with it, the more you force yourself to forget, the more you can't forget.
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Let yourself live every day to the fullest, learn to read books, and enrich yourself.
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The more I want to forget, the more unforgettable...Because in the process of thinking about forgetting, you remember it more deeply...Only don't think about it, and then you will find that inadvertently, you have faded and forgotten....
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If you can't forget it, don't forget it. One day it will be forgotten by us without even noticing.
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No one can forget the past, but they can welcome the future, life has just begun, smile once a day and face it calmly.
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No matter when it comes to **, time and new love are the best way to forget the last relationship.
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Don't think about it, have fun.
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It's not that you can't forget it, but your new love isn't good enough.
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The past will eventually pass, it's only a matter of time, if you blindly obsess over the past, the last thing to hurt is your tired heart、、、
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Don't think about it, time will ** everything.
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Some things can't be forgotten, but they can be forgotten! Time is the medicine.
Maybe it's just because you're too kind. I've always been a good kid since I was a child. Coupled with an introverted personality, he always carries some grievances by himself. Learn to be strong and have more sunshine. Will definitely skip this hurdle soon.
OK. I know that.
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