Badminton How to choose a good badminton kit?

1. Sneakers: Be anti-slip, because badminton has a lot of strides. Therefore, the sole is best with a cow tendon sole, with high friction and strong grip.

Secondly, it should be easy to move flexibly, because badminton requires constant stops and turns. This requires that the upper must be low, so that the ankle hole is exposed to ensure the flexibility of the ankle joint.

2. Racket: For beginners, it is generally more appropriate to choose a racket with a weight of 3U or 4U, because amateurs at this stage mainly practice basic movements, and the lighter racket is easy to control. Once you have mastered the correct movements, you can try out heavier beats.

3. Racket length: The length of a standard badminton racket is generally 664 mm, while the length of an extended badminton racket is about 674 mm and 10mm long. The standard racket is suitable for doubles, and the extended racket is suitable for singles.

In addition, those with short arms can also choose to extend the racket to expand the range of the ball.

For beginners, it is recommended to buy a badminton racket with a slightly softer middle bar. Then there is the pull line, beginners are recommended to pull low pounds and sell them, amateur adult men can consider less than 23 pounds, and women can consider less than 22 pounds. The lower pull line and the softer clap rod, when you are not concentrated enough, because of the soft, because of the spring, can be years before the ridge to allow you to borrow some force, it is easier to achieve the ability to practice the backcourt in two days (the standard is not standard, then I don't know).

Your body will relax and you will have a relaxed mind to think carefully and feel whether the movements are correct and comfortable.

When we choose a racket for celery pants, don't think that we only choose the expensive one, but choose the racket that suits us and has a feel to pick it up, because the demand for filial piety badminton will be relatively large, so we try to choose some cost-effective, too cautious when practicing badminton, and should also choose professional sneakers and sportswear.

You can choose some badminton rackets that are suitable for your wrist strength, and you can accompany Han to cause damage to your wrist, or Sun Xiao can better protect your health and train better.

1. Generally speaking, the bury posture of a good badminton looks very even, and it is relatively plump, and the feathers will not be crooked.

2. If there are insect moths and insect eyes on the shuttlecock, it means that the feathers have no attachment, and once they are killed by high-intensity infiltration in the process of exercise, the hairy leaves will wither.

3. The badminton shaft is too bent and too thin is not good, although the thick one is durable, it will also make the badminton heavier, and the landing point is not accurate, which affects the technical performance; The hair stem is too thin, which is light and not durable.

4. Usually good quality badminton will pay more attention to the uniformity of the glue, if there is a phenomenon of glue drawing and falling off, it is a bad badminton.

1. Choose the outer ** very neat, don't have that kind of slag, and the gluing at the bottom of the badminton should be at least uniform.

2. The bottom elasticity of the badminton ball should be good, so that it can be durable, and the speed and direction of the flight will be better, if the bottom of the ball you buy is hard, you may fly far away with a little closing force, if the bottom of the ball you buy is very soft, you can't hit it at all.

3. Pay attention to the weight of the badminton, some manufacturers fill the ball with broken wood and the like, if the ball is too heavy, it is easy to fly far away with leaded liquid, and it is not far away if it is very light.

4. Pay attention to the flexibility of the feather stem, if it is too hard, it is easy to break, especially in the cold winter.