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Cold fruits include melon, watermelon, mango, persimmon, pear, banana, grapefruit, etc.; Warm fruits include lychee, pomegranate, longan, durian, apricot, coconut, cherry, etc.
Cold fruit Modo food.
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Hot fruits: suitable for cold physique, durian, black jujube.
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Hot fruits are fruits that are high in calories and high in sugar. Such as: jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo seed, etc.
Cool fruits include mangosteen, watermelon, melon, pear, banana, mulberry, persimmon, water chestnut, etc.; Neutral fruits are grapes, apples, peaches, apricots, sugar cane, black plums, etc.
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1. Hot fruits: hawthorn, cherry, pomegranate, lychee, green fruit, papaya, ginkgo seed, rambutan, durian, kumquat, peach, plum, mango, Wenzhou mandarin, red orange, Nanfeng mandarin, betel nut.
2. Cool fruits: watermelon, melon, pear, citrus, orange, banana, mulberry, persimmon, dragon fruit, star fruit, mangosteen, strawberry, loquat, cherry tomato, kiwifruit, melon, grapefruit.
3. Neutral fruits: grapes, apples, apricots, pineapples, longans, sugarcane, black plums, passion fruits, lemons, guavas, oranges.
4. Hot fruits, a traditional Chinese medicine term, refers to fruits that are high in calories and sugar. For example, jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo and so on are all warm fruits.
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The hottest fruit is peaches, peaches are more typical hot fruits, if people with body heat eat too much, it will affect the health of the body, and there are more hot fruits, such as durian, peach, longan, lychee, hawthorn, pomegranate, papaya, cherry, kumquat, red dates, rambutan and other fruits.
Hot fruits are also defined as fruits with high calories and high sugar content, such as jujube, hawthorn, cherry, pomegranate, lychee, malarid green fruit, durian, papaya, mandarin, ginkgo and other fruits.
The hottest fruit is peach, peach is a typical hot fruit, if people with body heat eat too much, it will affect the health of the body, and there are more hot fruits, such as durian, peach, longan, lychee, hawthorn, pomegranate, papaya, cherry blossom slippery peach, kumquat, red dates, rambutan and other fruits.
1. Longan
Longan belongs to Lingnan fruit, the heat is relatively strong, usually eat dry beam longan, it is good for the body of people with cold, if you eat more, it is easy to get angry, resulting in inflammation.
2. Lychee
Lychee is a hot fruit, if people with a cold body eat more lychee, it can effectively nourish the body, promote blood circulation in the body, and can play a role in increasing heat.
3. Red dates
In addition, jujube can play a role in nourishing yin and nourishing blood, whitening and freckle removal, and can also effectively delay aging, which is more suitable for women.
4. Durian
Durian is a hot fruit, if you eat too much, it will make people rise and cause physical discomfort, but eating durian properly can play a role in nourishing yin and kidneys, nourishing blood and qi.
5. Oranges
Oranges are also hot fruits, can not be eaten more, oranges contain a lot of vitamin C, can effectively supplement human nutrition, can prevent cerebrovascular disease, is very beneficial to health.
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Summary. Pro, hot fruits include red dates, hawthorn, cherries, lychees, durians, papaya, these fruits are hot fruits, so patients with warm constitution should try not to eat, otherwise it will lead to aggravation of symptoms.
Hot fruits include red dates, hawthorns, cherries, lychees, durians, and papayas, all of which are hot fruits, so patients with warm body reeds should try not to eat them, otherwise it will lead to aggravation of symptoms. Accompaniment.
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Summary. Pro-3 Thermo fruit, a TCM term, refers to a fruit that has warm properties. For example, jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo and so on are all warm fruits
Pro-Destruction Tansui 3 Hot Fruit, a TCM term, refers to a fruit that has warm properties. Xinweiru: jujube, hawthorn fiber, cherry, pomegranate, lychee, green fruit, durian, papaya, mandarin, ginkgo and so on are all warm fruits
In addition, hot fruits are suitable for people with cold bodies, if there are sores on the mouth and tongue, dry stools, and the initial recovery of serious illness, it is not recommended to eat hot fruits, so as not to aggravate the condition. Among them, lychee contains a lot of sugar, try not to eat a lot of lychee during pregnancy, so as not to attract blood to the blood of the tomato, Hecha sugar increase and orange and affect the fetus.
Hot fruits include longan, lychee, orange, etc. Apples, pears, etc. are cold, so avoid long-term consumption when the weather is cold. It is recommended to pay attention to rest, eat lightly, eat fruits according to personal conditions, strengthen personal hygiene, and seek medical treatment in time if necessary.
January (Winter) Papaya, Red Banana, Cherry Tomato, Star Fruit, Citrus Orange, Green Date, Sugar Cane, Strawberry, Guava, Milk Banana, Citrus, Ornamental Pumpkin, Fig, Crane Head Gourd, February (Winter), Papaya, Red Banana, Cherry Tomato, Star Fruit, Soursop, Green Jujube, Sweet Cane, Strawberry, Guava, Milk Banana, Citrus, Ornamental Pumpkin, Crane Head Gourd, December (Winter), Cherry Tomatoes, Red Bananas, Egg Fruit, Papaya, Strawberry, Passion Fruit, Star Fruit, Fig, Guava, Milk Banana, Crane Head Gourd, Ornamental Pumpkin, Fruit Cane, Taiwan Green Jujube, Black Rais, Sapodilla, Lemon, Pineapple, Avocado, Citrus Orange The winter climate is dry, which often makes people feel dry and uncomfortable in the nose and throat. At this time, if you can eat some fruits that quench thirst, moisten your throat and relieve dryness, it will make you feel refreshed and comfortable. Fruits with health properties in winter, pears and sugar cane are preferred. >>>More
The most anti-inflammatory fruit is lemon, which has a very high content of vitamin C, so it is the most anti-inflammatory fruit, in addition, anti-inflammatory fruits are lemons, olives, dragon fruits, oranges, pears, apples, watermelons, etc. >>>More
Whether you are diabetic or obese, it is better to eat fruits that are low in sugar. Diabetics eat fruits that are low in sugar and do not cause blood sugar fluctuations.
Bananas, grapefruits, apples, lemons, dragon fruits, etc., these fruits all help to scrape intestinal oil, can promote our intestinal peristalsis, and regular eating has a certain effect.