Lumbar disc herniation flashed again and couldn t move?

You provide too little information, although you have a herniated disc in the lumbar compartment, but it does not mean that this time it is also due to lumbar sudden illness, I have encountered similar medical records many times, such as pelvic dislocation, muscle tension after cold, compression of nerves, will produce similar symptoms, so you have to actually check before you know.

This is what everyone calls the lumbar intervertebral disc is quite protruding, and this problem is quite tricky.

This fundamental reason is the lack of qi and blood in the human body, and the serious deficit. Human qi and blood are equivalent to gasoline and engine oil in a car, and it cannot be driven without gasoline. No oil, dry grinding gears, and soon finished. The same is true of the human body.

Let's make up for the qi and blood first, maybe after making up for it, many diseases may be cured by themselves without treatment.

It is recommended to go to Hande Orthopaedic Hospital, which is located in the center of Foshan Yayi plate, with convenient transportation, elegant environment, and professional doctors. Hello, pay attention to rest, with the waist fried salt hot compress, usually their own living habits are also very important, avoid dampness, if wading, rain or sweat out of the body should change clothes and wipe the body, summer hot and humid should avoid staying outdoors or cold and watery. Do not exert yourself to lift weights and do not do violent sports without preparation, this syndrome is still a sign of kidney deficiency, so sexual intercourse and excessive labor should be avoided.

For the treatment of low back pain, you can do self-massage, move the lower back, do tai chi, take frequent baths or take a hot bath.

At present, there are more than a dozen methods of lumbar intervertebral disc herniation, which are classified according to the effect:

After the first type of reexamination, there is no longer a lumbar intervertebral disc herniation, represented by Western medicine orthopedic surgery, and the integrated Chinese and Western medicine technology improved by Dr. He Yaoguo in Jinan can also achieve such results.

After the first type of ** post-examination, there is still a lumbar intervertebral disc herniation, but the patient is not in pain, this kind of ** method is the most, represented by oral painkillers in Western medicine, external application of traditional Chinese medicine, oral administration of traditional Chinese medicine, massage and massage, acupuncture traction can be done. Some of the new methods fall into this category.

If the patient is not in pain, he will be fooled into becoming a **, and the doctor will not tell the patient whether there is a lumbar disc herniation. This type of method is essentially pain relief.

With the classification I gave them, you have a basic concept, you still have a lumbar disc herniation after **acting because **, and you think it's okay if it doesn't hurt. What do you think is the standard of "cure"?

Walking backwards is a routine** exercise for chronic, postural low back pain and herniated discs, and is highly regarded for its effectiveness and ease of use. Compared with other movements, the essential characteristic of walking backwards is that the center of gravity of the human body moves backwards, and the center of gravity is the decisive factor of the human posture. When walking backwards, the center of gravity shifts to the heel, the spine tends to be straight, the body leans forward and the curvature of the lumbar spine decreases, which not only corrects the posture, but also consolidates the **exercise**, and it is directly aimed at postural low back pain**.

However, because there are unsafe factors in walking backwards, you can consider replacing backwards with patented negative heels, which is safer and easier to adhere to.

Yes. Lumbar intervertebral disc herniation: It is due to the rupture of the lumbar fibrous annulus, resulting in the herniation of the nucleus pulposus, the formation of hematoma edema compression or adhesion of the sciatic nerve caused by radiating pain in the legs and feet, the use of 3 pairs of osteopathic drugs can eliminate hematoma edema, so that the nerve is not compressed and adhesion, the pain is eliminated, and 3-5 pairs of drugs are basically **.

**Later, in the waist and abdominal muscles, do big delphinium, small delphinium, arch bridge pose, exercise the lumbar back muscles, waist abdominal muscles. Prevent re-injury**. It is the best choice for conservative** lumbar disc herniation.

However, it is accompanied by spinal stenosis, lumbar spondylolisthesis, bone spurs, huge intervertebral disc herniation, disc calcification, and severe injury to the cauda equina nerve. In the acute phase, bed rest should be done without massage.

What is the sign of a frequent flashback? Could it be a precursor to a herniated lumbar disc? Hear what the experts have to say.

Guidance: Hello. Flashback is an acute type of low back pain that often occurs in daily life.

Often reversed. Severe lumbosacral pain during the attack. And it can be charged to the thighs (but not the knees).

In the acute phase of the onset of pain. Patients should pay attention to bed rest. It must not be corrected blindly.

Combined with anti-inflammatory and analgesic drugs, Mengtang Qiao, neurotrophic drugs**. At the same time, it is accompanied by infrared therapy. TCM Tuina Massage** is more effective.

Physical** can also effectively improve the stiffness of the lower back. Such as laser or super-radical light blocking, etc. It is especially suitable for the elderly, frail, and drug allergic patients.

Problem analysis: The factors caused by lumbar disc herniation are common due to lumbar disc degeneration, fatigue, sedentary and long-term standing, trauma and other conditions.

Suggestion: Positive**. Such as traditional Chinese medicine, non-type spring steroids, anti-inflammatory drugs, physiotherapy, traction, massage, etc. Avoid these triggers.

Problem analysis: Hello, for the method of lumbar disc herniation, you can choose according to the degree of protrusion, you can choose conservative or choose physical methods.

Suggestions: It is recommended that you can also choose minimally invasive under the guidance of a doctor, pay attention not to have excessive physical labor, increase comprehensive nutrition, enhance physical fitness, and try not to eat some foods with high hormones as good as conducive to alleviating symptoms.