What dishes do children with type I diabetes eat

The 1st floor seems to be a bit of a mistake Meat protein per meal Do not exceed 2 amounts Pumpkin is best not to be, it should be because after all, there is still starch content If you have to eat it, reduce the rice appropriately.

Type 1 is the kind of insulin that is to be injected?

In fact, you should understand what makes blood sugar rise in essence is sugar (xylose or something is not used).

And the starch in rice can be converted into sugar (so you have to understand what foods contain more starch and sugar) Personally, you can eat anything, just eat a lot less. An apple = how much rice? No one can tell how much less rice you need to eat to eat an apple.

Well controlled Between 2 meals, you can eat a slice of watermelon or something, red dates don't be, there is too much sugar.

So eat as much as you want, in addition, children need to grow their bodies, and a certain amount of nutrition still needs to be guaranteed.

It's best to go to a hospital (a regular hospital) and consult a specialist.

Children's nutrition must keep up, so they must cooperate with blood sugar monitoring to talk about nutrition. If you are fat, you should exercise more, eat more vegetables, supplement protein, don't be greedy for sweet, sweet only eat when you have low blood sugar, the above are some of my suggestions.

Pumpkin, cucumber, tomato, eat more green leafy vegetables, fish, shrimp meat is high in protein, take care!

What can children eat for diabetes: corn whiskers with lean meat30g of corn silk and 100g of lean pork. Add corn silk and lean pork to the soup with water.

After cooking, remove the corn stalks, drink the soup and eat meat. It can also be used as a single-flavor decoction of corn silk and often drunk as tea.

What can children eat for diabetes: mussel meat bitter gourd soupIt is suitable for children with diabetes mellitus who are biased towards stomach heat and yin deficiency.

What can children eat with diabetes: stewed rabbit meat with goji berries15g of wolfberry, 250g of rabbit meat. Add an appropriate amount of water to the wolfberry and rabbit meat, add salt to taste after simmering, and drink the soup to eat the rabbit meat.

It is suitable for people with diabetes mellitus who are partial to liver and kidney deficiency, and those who have dry stomach and stomach are not suitable for those who sell fever.

What can children eat with diabetes: yam barley porridge60g of Chinese yam, 30g of coix seeds. Boil yam and coix seeds into porridge according to the usual method, 1 dose per day.

This porridge has a feeling of satiety after eating, which can reduce the amount of food, and is more suitable for patients with all types of diabetes, especially for children with diabetes who have weak spleen and stomach, thirst and hunger.

What can children eat for diabetes: mung bean pumpkin soup250g of mung beans, 500g of pumpkin. Cut the pumpkin into cubes, together with mung beans, add an appropriate amount of water, cook it, and eat it in separate meals.

This prescription is suitable for children with diabetes mellitus who have symptoms of neutralization (such as eliminating grain and hunger), and regular diet has the effect of stabilizing blood sugar.

What can children eat with diabetes: stewed duck with cordyceps15 grams of cordyceps, 1 duck (1500 grams), 10 grams of cooking wine, 5 grams of ginger, 10 green onions, 3 grams of salt, 3 grams of chicken essence, soak the cordyceps sinensis in wine and wash; After the duck is slaughtered, the hair, internal organs and claws are removed and washed; Beat the ginger loose and cut the green onion into sections. Put the duck, cordyceps, ginger, green onion, and cooking wine in the stew pot, add 3500 ml of water, put it to a boil, and then simmer for 50 minutes, add salt and chicken essence.

Nourish the lungs and kidneys, stop bleeding and reduce phlegm. It is suitable for patients with upper elimination type diabetes.

What to eat for diabetes in children: dietary principles for diabetes in children1. Protein should be supplied sufficiently

The younger the age, the greater the relative need. Protein should be available in sufficient quantities, including from milk, eggs, lean meats, fish, legumes, and other foods. The proportion of high-quality protein in the total protein should reach more than 50%, which is conducive to the growth and development of children.

2. Carbohydrates

Because most children with diabetes are injected with insulin **, carbohydrates do not need to be excessively restricted, and it is generally recommended to account for 50% 55% of the total energy, mainly polysaccharide starch, and the intake of refined sugars such as monosaccharides and disaccharides should still be appropriately limited, and some coarse grains can be appropriately consumed, generally accounting for about 30% of the total staple food.

3. Lipids

The daily intake of total cholesterol should be kept within 300 mg. Limit the intake of foods rich in saturated fatty acids and cholesterol, such as animal oil, organ meats, fatty meats, fried foods, cream pastries, palm oil, coconut oil, squid, caviar, crab roe, etc.

1. Diabetic children can eat whole wheat flour.

Whole wheat flour is a healthy food that is high in fiber, low in fat, and sugar-free. Because whole wheat flour contains a large amount of dietary fiber, it can help maintain the stability of blood sugar concentration, effectively prevent hypoglycemia and reduce the incidence of dyslipidemia.

Because whole wheat flour is susceptible to moisture, it is important to look at the production date or smell it with your nose for musty smell when you buy it.

5. Diabetic children can eat mushrooms.

Mushrooms contain calcium, phosphorus, iron, manganese, copper, zinc, fluorine, iodine and other trace elements and a variety of amino acids and vitamins, which have the functions of calming the nerves, lowering blood pressure, lowering blood sugar, appetizing and eliminating food, dissolving phlegm and regulating qi, and anti-cancer.

2. Mussel meat and bitter gourd soup: 150 250g bitter gourd, 50 100g mussel meat. Put the live mussels in clean water for 2 days, then take the mussel meat, cook the soup with bitter gourd, and season with oil and salt after cooking, and then take it. It is suitable for children with diabetes mellitus who are biased towards stomach heat and yin deficiency.

1. Eat a balanced diet. In fact, people with type 1 diabetes can eat anything, the key is what to eat and how much to eat. A single food cannot meet the needs of multiple nutrients in the human body, so it is necessary to achieve a balanced diet through a varied diet.

The principle of a balanced diet: coarse grains and fine grains, meat and vegetarian combinations, not picky eaters, not partial eaters, good ones don't eat more, and don't eat less of what is relied on.

3. Choose more fiber-rich foods. For example, whole grains, which are staple foods such as legumes, vegetables and fruits, can improve the rise in blood sugar and are not suitable for the diet of type 1 diabetes. Foods high in starch should not be consumed in the type 1 diabetes diet and should be consumed as planned.

4. Don't eat fruit when your blood sugar is not well controlled. When the blood sugar control is up to standard, try to eat fruits, that is, eat fruits when blood sugar is lowest between meals, measure blood sugar half an hour to 1 hour and 2 hours after meals, what fruits to eat, how much to eat, and take low blood sugar as the standard.

Diabetics choose fruits based on the sugar and starch content of the fruits, as well as the glycemic index of various fruits. Recommended: Fruits with less than 10 grams of sugar per 100 grams of fruit, including cucumbers, watermelons, oranges, grapefruits, lemons, peaches, plums, apricots, loquats, pineapples, strawberries, cherries, etc.

Such fruits provide 20-40 kcal of energy per 100 grams. Choose carefully: Fruits with a sugar content of 11 to 20 grams per 100 grams of fruits, including bananas, pomegranates, melons, oranges, apples, pears, lychees, mangoes, etc.

Such fruits provide 50-90 kcal of energy per 100 grams. Not to use: Fruits with a sugar content of more than 20 grams per 100 grams of fruits, including red dates, red fruits, especially dried dates, candied dates, persimmons, raisins, dried apricots, longan and other dried fruits, as well as preserved fruits should be forbidden to eat.

Fresh fruits with particularly high sugar content, such as red Fuji apples, persimmons, Laiyang pears, Feicheng peaches, cantaloupe, rose grapes, winter dates, yellow peaches, etc., are also not suitable for consumption. Such fruits provide more than 100 kilocalories of energy per 100 grams. Many vegetables can be eaten as fruits, such as tomatoes, cucumbers, vegetable melons, etc.

The sugar content per 100 grams of food is less than 5 grams, and it is rich in vitamins, which can completely replace fruits, suitable for diabetics, and can be promoted. How much to eat per day is the right amount of fruit to eat is part of the diabetic diet. The energy produced per 100 grams of fresh fruit is about 20 100 kcal.

Strictly speaking, the amount of fruit that each patient should eat each day should be calculated by a dietitian. However, in general, patients with stable blood sugar control can eat about 150 grams of fresh fruits with low sugar content every day. If you eat 200 250 grams of fresh fruit a day, you should lose 25 grams (half a tael) from the staple food throughout the day to avoid exceeding the total energy limit throughout the day.

When is the best time to eat fruit It is best to eat fruit between meals, when you are hungry or after physical activity, as an energy and nutrient supplement. It is usually available around 9:30 a.m., around 3:30 p.m., or 1 hour after dinner or 1 hour before bedtime. It is not recommended to eat fruits before or immediately after meals, and avoid excessive intake of carbohydrates at one time, which will cause high blood sugar after meals and increase the burden on the pancreas.

Everyone's specific situation is different, and each fruit has a different effect on blood sugar. If a patient who has a blood glucose meter at home measures his blood sugar or urine glucose before eating the fruit and 2 hours after eating the fruit, it is very helpful to know whether he can eat the fruit and whether he has eaten too much.

You can eat fruits with low sugar content, such as apples, pears, oranges, oranges, strawberries, etc., but not too much. The time to eat fruit should be when blood sugar is low between meals. If you eat fruit later, it is equivalent to adding a meal, and your blood sugar will rise immediately.

In addition, after eating watermelon, the sugar is absorbed quickly, so try not to eat it. Bananas have a high starch content and should be counted as a staple food.

You can eat grapefruit, papaya, kiwifruit, and cucumber.