It s been 48 days since my husband passed away, and I still think about every bit of what he is doin

Ten ways to cultivate a happy mood.

When things don't go your way or you encounter setbacks, sadness, anger, depression, sorrow and other negative emotions that damage your health will come one after another. How to actively resolve it as soon as possible? Here's what psychologists recommend you to do, so you might want to give it a try.

1. Do more physical activities such as running, spinning, sprinting, and swimming. These activities are one of the most effective measures to deal with bad feelings.

2. Bask in the sun. Müller, a well-known psychiatrist, pointed out that sunlight can improve the condition of depressed patients.

3. Eat bananas. Professor Padel, a German nutritional psychologist, found that bananas contain a substance that can help the human brain produce serotonin, which can reduce the secretion of bad hormones and make people quiet and happy.

4. Cry out loud. Find a secluded spot and cry out loud as much as you want. Japanese psychologists have found that this kind of crying can make the depressed psychology be fully vented, and at the same time, the toxins produced by bad emotions can also be "cried".

5. Sleep well. Sleep helps to overcome bad emotions and stabilize your mind. When you wake up, you'll feel much better.

6. Listen. **It can make the brain produce a calming substance, but pay attention to choosing the "right way"**.

7. Flowers and plants. The color and smell of flowers and plants have the effect of mediating people's emotions.

8. View the landscape. The green mountains and green waters, the singing and dancing of the warblers and swallows will put you in a beautiful situation, and the mood will be "happy".

9. Playing puppets. Stick the puppet with the name of the person who makes it uncomfortable or the name of the event, and hit it desperately. After that, people will no longer be depressed, and their mood will naturally improve.

10. Take a shower. Showering in the bath can produce a calming active molecule, when you are unhappy, you may wish to take a shower, and then you will be relaxed and mournful.

This is very normal, a day of husband and wife, although he has passed away, but the sound and smile are unforgettable. But you should be freed and think that there is nothing wrong with it, but you should not fail to face reality. The reality is that you have to continue to live well, and that's who you are.

This is normal, it must be a husband and wife.

So your problem is that your husband has been imposing for 48 days, and you still think about her little by little, very sad, very sad.

They personally think that this is indeed the case with you, which means that you love her very much, and they are very reluctant to let her husband go, so they are very reluctant, but now, if he is gone, it is indeed a fact, and it has survived, so the living person should find a way to live well, which is the ultimate goal of your life, impossible, he will go together, so say, think about it, but don't affect your own body too much, your own body is not good for you, So what should I do? Thinking about it, it should be thought, no way, forget it, right? That's for sure.

The above is a simple answer to this question personally, I hope it can help you.

It is best to personally wish you good health, happiness and good luck.

The first thing to do is to develop perseverance! Perseverance is a sign of strong resilience. You must know that everyone will be born, old, sick and die, life is not all smooth sailing, all kinds of things will happen, and it cannot be said that there will not be any pain in a lifetime.

So when you encounter something in the torrent of time, imagine looking at the problem after a long time.

Too much guilt only drains our ability to adapt. Be sure to allow yourself to be happy. Even in the most desperate moments, do something that makes you happy.

Even the smallest and most subtle things must be done, and you must make yourself feel happy and feel the meaning of life. Whether it's playing sports, singing, learning a musical instrument, drawing, photography, or even tidying up the house.

First of all, you have to be sure, you are a very emotional woman, I believe that the husband under Jiuquan will be able to perceive it, but he is dead, this is really no way, you don't have to be too sad, after all, people can't be resurrected after death, the family still needs you, the in-laws still need you, the children also need you, the future is still a long way, you must cheer up, turn grief into strength, go on step by step, and raise the child well, he will also feel relieved over there.

The pain is certain, but you will have a long life in the future, think about how much heartache your husband should have if he has a spirit in heaven and doesn't want you to be like this every day. Or cheer up and think about what else your husband wants to do but doesn't have to do, and see if you can do your best to help him make it happen. Come on.

I think you really should let your relatives or your friends come to you and be with you every day, because only then can you get out of your pain quickly.

I don't know how old you are! In fact, people can't be resurrected after death, or mourn and change! It's understandable that you cry every day, your relationship is good, but does he know if you cry again?

Why torture yourself! Live well, life has to go on, you think! Will he know if you torture him again?

I'm sure he doesn't know, and even if he does, would he like to see you like this! So I want to open a point! In the future, if you have a suitable partner, you can find another partner and take care of each other!

Your husband is no longer here, and he doesn't know if you cry all day. So we can't live in pain, you have to think about your children. You have to live well, and your husband can rest assured that he is in heaven!

I feel that there will always be such a period of time, as long as you get through it, you can open it yourself during this time, and it is better to live well, because life is the driving force for you to continue.

Summary. You went, leaving only tears, wishing that painful heartbreak, to be comforted you went, our story is still complete, but there is a helplessness to be drawn to the end of your went, let the nowhere to be found miss with the wind, looking at the tearful face, I really don't know what to do when you go, let me begin to learn to miss you, so that I know how to cherish each other and depend on each other, you went, we went together into tomorrow, only hope that this is it, forever together.

Today is the day of my husband's death for a month, and I miss him so much.

Let's take a look at the bits and pieces you've been through.

I want to honor him in the form of a prose poem.

He fell ill and died.

If you think about it now, just look at the bits and pieces of your ** life.

Is this a reply?

Don't you miss him especially now.

You want to commemorate it in prose.

I didn't quite understand.

Yes. Commemorate it in prose.

Do you want me to make up a piece of prose for you?

Right. You went, leaving a piece of sadness a faint flower blooming, and how to be alone in this world, lonely and painful, you went, eternal parting, heartbreak, helplessness, let the tears flow you went, left a silent memory, a warm smile in the dream, still gorgeous and dazzling, laughing at you went, taking away our common dream, had to quietly put it in the bottom of my heart, never the same You went to the bush shirt, leaving a lack of heart, although you are not around, but often missed.

You must have writing skills.

It's still a bit lacking, and it makes people feel like they're in tears and heartache when they see it.

What's wrong? Ignore me.

I'll think of another one for you right away.

You went, leaving only tears, wishing that painful heartbreak, Jona was comforted and you went, our story is still complete, but there is a kind of helplessness that has been drawn to an end, you went, so that the thoughts that could be found nowhere to be found drifted with the wind, looking at the tearful face, I really don't know what to do with it, you went, let me begin to learn to miss you, so that I know how to cherish each other, you went, we went together to step down and change our posture into tomorrow, I only hope that this is it, forever together.

Summary. It is understandable that the most painful thing in the world is the loss of a loved one, or the other half, not to mention that you have lost your husband, no matter how much comfort seems redundant and powerless, but blindly living in a world of pain and sadness, unable to extricate yourself for a long time, it is possible that depression will lead to depression! My husband in the heavenly world is sadder than you, which he doesn't want to see, if you suffer from depression, how can he be buried in peace?

Therefore, for the sake of your husband and your family, you have to live a good life, and you have to live a good life for yourself.

People are not born first, they are destined to live and die, they are destined, they meet in this life, they owe each other in their previous lives, pay off their debts, turn around and leave, they say goodbye to life and death, human nature, people die is actually another kind of existence, and it is also another way of living, from tangible to intangible, just like a ship on the sea, gradually drifting away, disappearing into the endless sea, therefore, only by praying for blessings is the best mourning, and the next life can meet. The departed person must hope that the living person will live well, so don't let down your husband's sincere heart, love yourself well, love others, live in the moment, meet a better and happier self every day, and let the depression leave you.

My husband passed away and I was crying every day, who could help me get out of the pain?

Hello, I have seen your question, and I am sorting out the answer, please wait for a while It is understandable that the most painful thing in the world is the loss of a loved one, or the other half, not to mention that you have lost your husband, no matter how much comfort seems superfluous and powerless, but blindly living in a world of pain and sadness, unable to extricate yourself for a long time, it is possible that depression will lead to depression! My husband in the heavenly world is sadder than you, which he doesn't want to see, if you suffer from depression, how can he be buried in peace? Therefore, for the sake of your husband and your family, you have to live a good life, and you have to live a good life for yourself.

People are not born first, they are destined to live and die, they are destined, they meet in this life, they owe each other in their previous lives, pay off their debts, turn around and leave, they say goodbye to life and death, human nature, people die is actually another kind of existence, and it is also another way of living, from tangible to intangible, just like a ship on the sea, gradually drifting away, disappearing into the endless sea, therefore, only by praying for blessings is the best mourning, and the next life can meet. The departed person must hope that the living person will live well, so don't let down your husband's sincere heart, love yourself well, love others, live in the moment, meet a better and happier self every day, and let the depression leave you.

Thank you. You're welcome,