Is it possible to lose legs by wearing high heels often? Or can you turn the original meat into musc

Habit problem, when your feet are used to high heels, you won't be able to walk in flat shoes. If you want to have a beautiful calf line, the easiest way is to go for liposuction.

High heels, it's better to wear less. Let's not talk about the problem of subtraction or not. First of all, wearing high heels often hurts the foot very much, and after a long time, the thumb of the foot will turn out (Beckham's wife is a good example); Secondly, wearing high heels often can deform the pelvis, which will have an impact on future fertility (reported in newspapers and on TV); Finally, wearing high heels often will cause the calf muscles to sag (when you wear high heels, the calves will look slender and straight, but when you switch to flat shoes, the flesh will blow off).

So, high heels look good to wear, but it's better to wear less. Let's talk about the problem of thin legs. Generally** is a combination of exercise and diet.

In terms of exercise, since you want to slim your calves, I suggest you do more exercises such as cycling, and if you can, you can go to the gym, where there are professional coaches to help you develop an exercise program. When it comes to eating, it's important to eat a full breakfast, eat a good lunch, and eat a small dinner.

If possible, it is best to drink a glass of Kati brewer's yeast half an hour before breakfast and dinner every day, and a glass of red wine (about 50g) half an hour before going to bed at night. This is not only good for your body, but also for beauty.

The foot supports the body with three negative points, the first phalange, the fifth phalange, and the heel, and the hollow middle is called the arch. An excessively high heel tightens the calf muscles, and the tendons of the arch of the foot are pulled, and over time, the tendons become loose and the arch of the foot loses support and collapses, resulting in flat feet. Do not exceed 5 cm in the heel to avoid uneven force on the foot.

When wearing high heels, you should pay attention to controlling the center of gravity of your body, and don't put all the weight on the back heel, which is very easy to get tired, so you might as well consciously lean forward slightly. Moreover, high heels should not be worn for too long, and it is advisable to wear them for 4-5 hours a day. For office workers, you can prepare a pair of sneakers, wear high heels when you go to work, and change into sneakers when you leave work to relax and recover your feet.

About high heels to reduce the legs, it means that the loose fat becomes firm, and of course the muscles will increase...

Learn to loosen your legs and pat them every day. Get used to foot soaks or massages.

Wearing high heels will make your calves thinner, and you can also slim your calves, but you will have muscles after wearing them for a long time, and if you are an underage girl, it is better not to wear high heels, which will affect your development!

I have stiff muscles in my legs, all of which are caused by high heels, so you should be careful!

How could it be. It will affect the development, if you wear it often. And if you wear it for a long time, you will walk deformed.

No, but according to scientific studies, it helps to improve sexual function.

Wearing high heels often can slim your legs, but after a long time, you will have muscles, your calves will become hard, and it is relatively healthy to wear high heels below four centimeters.

High heels are one of the elements that set off women's tall and beautiful figure and fashion, and many people think that women will look more good when they wear high heels, especially the kind with high and thin heels. However, according to scientific research, high heels cannot be worn for a long time, and wearing high heels for a long time will make the muscles of the legs, perineum and lower abdomen in tension, and at the same time will also have a certain impact on the psychology.

It's impossible, it's harmful to the body if you wear it for a long time.

Can you really slim your calves in high heels? The answer is revealed, and many people are wrong.

Yes. 7 cm stiletto heels and wedges will be made.

The ability to pump blood from the calf muscles is reduced, and the height of the calf muscles is more than centimeters in the pathological range, which will cause the veins to appear congested, and in the long term, the cells will proliferate and become hypertrophied, resulting in thicker legs.

Of course, not everyone's legs will become thicker when they wear high heels, and it is also related to everyone's posture, standing posture, and walking posture. People who are born with a short Achilles tendon or have problems with their posture are more likely to thicken their calves by wearing high heels.

Not necessarily, some articles say it's okay**.

I wear it every day, and I don't feel anything.

Wearing high heels may cause your calves to thicken, so how can you avoid them?