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Hello! First of all, I wish you a speedy recovery! I'm going to talk to you about "ligament strain".
A ligament is the tissue that connects two bones. There are two most common types of ligament strains: ligament strains on the outside of the ankle joint, which is commonly referred to as ligament strains in the crooked foot and knee joints.
Swelling and bruising can occur at the site of a ligament strain, and the best way to get a ligament strain is to do the following immediately after the strain:
1.Rest.
Stop exercising immediately and don't put any more weight on the injured joint.
2.Cold.
Ice cubes or other cold compresses can help reduce pain and swelling because lowering the temperature can reduce blood circulation. Apply cold compresses for 15-20 minutes each time, 3-4 times a day.
3.Oppress.
Compression of the injured area with bandages or other methods can reduce bleeding and bruising. The tightness of the bandage should be moderate, you can feel the pressure but it won't make your ends tingle or ischemia.
4.Elevate the affected limb.
The main purpose of elevating the affected limb is to reduce swelling and promote blood return.
In the exercise of ligament strain, the ligament around the joint is strained, partially ruptured or completely ruptured due to external force that causes the joint to move beyond the normal physiological range, which is called joint ligament sprain. The most common areas for joint ligament sprains are in the knees, fingers and ankles. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage.
It is very important to properly manage joint ligament sprains at an early stage. Because ligament tissue is not easily regenerated and recovered, if it is not treated properly or misdiagnosed, it may become a chronic disease, leaving functional impairment and prone to recurrence of sprains in the future.
Activity should be stopped immediately after an acute injury to reduce bleeding. Immediately flush the injured area with cold water or apply ice cubes to the area to stop bleeding. Then cover with a bandage and compress the bandage to prevent swelling.
If the ligament is completely ruptured or a concurrent fracture is suspected, a doctor must be consulted for further examination and ** after compression bandaging. After 24-48 hours, the internal bleeding at the injured site has stopped, at which time a warm towel can be applied to warm compresses or massage to reduce swelling and promote blood absorption. When applying warm compresses, the temperature should not be too high, the time should not be too long, and the massage should not be too heavy, so as not to aggravate oozing, edema or rebleeding.
Tips: In order to promote the recovery of joint function, you should pay attention to the combination of movement and static, and carry out early activities without pain. After the basic recovery, the strength exercises of the muscles around the joints should be strengthened to improve the relative stability of the joints.
If you are satisfied with the above, please don't disappoint my kindness and answer in time.
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I don't know what to do with you, I guess that's why you have a high score and no one yet.
Obviously, your bones and so-called tendons (tendons) have not been seriously injured, otherwise you would not have been fine, and if you were really injured, you would have been in the hospital long ago.
A little bigger calf is not necessarily caused by an injury. Everyone's left and right limbs are not necessarily exactly the same, there is a pair of feet, one side is big and the other is small, it is normal, besides, it does not affect the movement.
I don't know how old you are, if you are over 25 years old, I can consider it for a herniated disc in the lumbar side. Because after the age of 25, people can get this disease. I'm just saying maybe.
After the examination, if you are not sick, you can feel more relieved.
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Do you have any injuries to your waist?
And how old are you? ~
What kind of work you do (whether you bend over a lot or sit a lot) The symptoms you are talking about may not have anything to do with your injury, according to you, your injury should not be very serious
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There are a few times that your leg is not broken in the first place. Your situation should be a tendon strain, you may take some better drugs to promote blood circulation and eliminate blood stasis, pay attention to rest, and it will be fine soon.
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Summary. Hello, I have seen your question and am sorting out the answer, please wait a while for an orthopedic inquiry. Hello, I have seen your question and am sorting out the answer, please wait a while Oh What do you ask.
Hello! Do I need a skin graft?
Why are you hurt?
How did you get hurt?
Does it hurt? Broken thumb.
Foot. O'Ao, I'm sorry you suffered, but if you simply say that you have a broken bone, you don't need a skin graft.
You're a bit serious.
Are you now in a traumatic injury or a fracture?
I didn't take an X-ray, the fracture is serious, and I don't need to go inside.
Steel needles. Dear, no, this situation is still more serious, because it involves trauma and fracture synchronization**, it is recommended that you follow the doctor's **plan.
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Summary. What would you like to inquire about?
Orthopedic Hospital. What would you like to inquire about?
If the foot is broken, it is said that it is a fracture, how long do you have to take care of it?
Can it just be walking on the ground with a plaster cast?
Try not to be struggling.
Let's walk when you're well.
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Generally, people with poor wound healing are mainly patients with insufficient qi and blood, weak liver and spleen function, so that the blood is wet and turbid, which directly leads to poor healing. Or there are external causes, that is, the callus is not formed, and there are factors such as severe infection, necrosis, and defects in the fracture area. Or there is an intrinsic cause, that is, the patient does not exercise properly, pays too much attention to recovery, or does not respect the doctor's instructions to cover it tightly, resulting in the wound not healing.
Or that the surgery was not properly disposed of, and the steel plate had quality problems.
The above reasons are based on my speculation, just for your reference, I hope it can help you, I wish you good health!
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Hello, I am also a fracture patient, I believe you must be very depressed now, it's okay, as long as you keep a good attitude, don't eat too much oil in the first month of fracture, you can eat bone broth or something like that in the second month, usually the doctor tells you how to exercise, you follow what the doctor said, I have broken a bone for seven months now, I can walk on crutches, take your time, don't worry!
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The speed of healing is related to age, physical fitness, nutritional status, proper functional exercise, etc. You can change nutrition and exercise, and you can't do anything else, so eat more eggs, milk and meat, active functional exercise, and properly supplement calcium tablets and vitamin D, don't worry!
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Hello, first of all, the condition, simple rib fracture does not form pneumothorax, hemopneumothorax, etc., and the fracture of the transverse process** is relatively simple, generally bed rest, conservative**, symptomatic**.
Secondly, the responsible party of traffic accidents generally has excessive medical behavior, but many of them are not under the control of doctors, they describe it very seriously, with the current medical environment, no doctor will dare to easily say that you must have no problem, then only by the results of the examination to prove. Sometimes, everyone knows that someone pays for it, so why not do a full body check-up? This kind of thing is really troublesome.
I had a patient before, who was also in a traffic accident, and when he came, he looked like he was about to die, so he immediately invited a team of experts to come to the consultation, and then the family said that the culprit ran away, and no one paid, so it was really unlucky or something, and the person got out of bed and ran away, making us a mess.
As a doctor, I can't say anything about patients, but I'd better tell you a word of self-please.
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