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I don't know what kind of status quo you mean by dissatisfaction with the status quo, whether it refers to life or study or some aspect? If you mean the whole of life, I don't think the most important thing is to plan, but to regulate your mood. Make yourself happy and energetic first.
I will try to actively regulate my mood, listen to nursery rhymes, or do some other things to distract and divert emotions. It's okay to play games on your mobile phone, but the virtual world will still bring people some happiness, go through your friends' circle of friends, interact or chat.
When I am in a better mood, I will choose to read a book for a while, or listen to a song while running, so as to slowly drag myself on the track of learning, when we begin to discover the new world of knowledge, we will be satisfied with our own efforts, and if we are not satisfied with life, we will change from small things. Find a hobby that you like and stick to it, for example, I like to collect those beautiful sentences, and these beautiful sentences will make me forget my troubles in the process of collecting. So the main thing I want to say is to do the thing you like first.
<> when you've adjusted your emotions, you have to start planning what you call your ideal life.
The first step in planning is to improve your professional skills.
For example, I choose to study animation now, and I fall in love with animation, then many other things I should give up appropriately, to give up, what I mean by giving up here, is not to say that I can't go on and give up, but because I have a better choice.
The second step in planning is to learn to focus.
As mentioned above, you need to use the things you like to adjust your mood, and you should start with the things you like to cultivate concentration, little by little, step by step to focus on the things you don't like, I believe that you will gain if you stick to it.
Finally, I would like to say that planning should change with your every step, don't just drill a bull's horn, a good state of life, mental outlook is more important than planning, in addition to utilitarian completion of goals, but also to maintain a good mood.
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In fact, most people are not satisfied with their current lives, but few people can change the status quo.
It's easy to be dissatisfied, it's hard to change, or it's easy to plan, but it's hard to execute.
First of all, the most important thing to have is the idea of wanting to change, this kind of thinking must always have, don't have today and tomorrow, there will be no motivation to do anything, most of the people who are dissatisfied with the status quo of life are doing well, at least they can be satisfied with the status quo, of course, satisfaction and dissatisfaction are two concepts.
So be sure to be firm in your idea that you want to change.
Then there's the planning, which is usually only three parts:
The first is the planning of learning, if your talent can not support your ambitions, then you should calm down and study, no matter what you can learn, it is management ability, it is a comprehensive level, it is professional skills, see what you need, make a plan for yourself that is related to learning, whether it is to upgrade in academic qualifications, or to get some certificates.
The second is career planning, everyone should have their own career plan, what kind of work to do when, or what job skills need to be learned.
The third is interpersonal planning, remembering that your salary level is the average salary level of your five best friends, and it is important to socialize.
The change of ideas, make a plan, and then the implementation, the average person does not have enough motivation to implement it is only three minutes of heat, so we must insist, a lot of planning and learning are not visible in a short period of time, but we still have to persevere, only by persisting can we see the effect.
The best time to plant a tree is ten years ago, followed by now, start to change and persist now, and you will definitely see results in the future.
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<>It's easy to plan, but it's not easy to execute. How much you want to change in your heart determines your ability to act.
People are always used to staying in the comfort zone, even if they are not satisfied with the current state of life, they are still used to staying in the current area, because there is no need to change, so first ask yourself, are you really dissatisfied for a lifetime, are you willing to change your current life, and live a satisfactory life willing to pay 100% effort?
Adjust your mindset to be willing to put in 100% effort, and your ability to act will keep up.
Next up is planning:
1. Can the current income be increased? Do you want to pay more or do you want to add other careers? What are the capabilities you need to increase your income? How to cultivate these abilities, and how to gradually increase income? These need to be planned and executed.
2. A good material foundation is the premise of change, in the case that the material is not a problem, what are you not satisfied with? Find the root cause of your real dissatisfaction? Is it because you haven't found your other half yet, or because you don't get along with your in-laws, or because the current company limits your value?
Dissatisfaction always has a root cause of dissatisfaction, find the root cause, and change it!
3. A lot of actions bring you a change in results! Make a plan for change! Let's act towards hope!
Hope you can be what you want to be!
I am Jian Xiaomeow, WeChat***: Jian Xiaomeow, a happy practitioner who is committed to achieving a balance between work, emotion and parent-child with single mothers in the workplace, welcome you to follow me and work with me to **How to be happier!
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First of all, you should have a macro goal for yourself, and secondly, your macro goal can be broken down into many small steps, and then you continue to work towards the first small goal, and finally you will definitely achieve something. In fact, no matter what you do, the most important thing is that you know how to persevere.
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Make a summary according to your own economy, calculate how much you need to spend in a month, what you need to spend on, how much you need, and try to use every amount of money where it should be.
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You should first think about what your ideal goal is, and then make detailed steps according to the goal.
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There are several dimensions of dissatisfaction with life, the first is dissatisfaction with one's own life (that is, dissatisfaction with one's own control, including oneself, as well as with family and others, the example will be discussed next), the second is dissatisfaction with other people's own behavior (very common, such as how you look a little uncomfortable, well, just kidding), and the third is that others are dissatisfied with their own behavior (such as borrowing money and not paying it back, etc., if someone praises you every day for looking good, you should be satisfied with him).
The above angle division can be talked about for several days and nights.
It's easier said to grasp the essence of the original.
That is, our lives are constantly increasing with the passage of time, and the demands of many people are constantly increasing. (I get this point of view from my own point of view, if I look at it from other people's point of view, it is that others are becoming more and more unable to meet my needs, but we can't control others).
The reason is very simple and can be understood like this:
For parents, when we were young, we were reluctant to go to school for a while, and our parents were dissatisfied, and finally we went to school, and we were not satisfied with our grades, ignoring the change that we were unwilling to go to school before and now we are willing to go to school. There is also going to a good middle school (higher requirements for grades), being admitted to a good high school, being admitted to a university and making demands on us who are in love, and so on, and everything that follows, will always ignore the previous requirements we met them, resulting in dissatisfaction.
My own words are a little different, one is that if I always put forward new requirements for life according to my parents, my progress is still okay, and I may not be very happy. Second, it met the previous requirements and did not have much expectation for the future. OK, most of our dissatisfaction is dissatisfaction with things other than ourselves, and we are rarely dissatisfied with ourselves.
This is the reason why some people are always dissatisfied: something goes wrong with someone else, and they succeed themselves, and the credit for their hard work is their own.
Find a question that everyone will have, and let's talk about exams. 100 points out of 100, you scored 100 points, you feel very satisfied with this, who scored 100 points? That's right, it's you, so you think you're happy with yourself.
So, maybe once, you got a 59 points, who got a 59 points? It's the same you, but do you think you can only score 59? The paper is too difficult, the question is too biased, the teacher has not talked about it, and other reasons for dissatisfaction will come out.
Transform your thinking, don't attribute the reason why you don't meet the requirements to others, and slowly, you will become better and better. (The example is extreme, relative).
How do you resolve dissatisfaction? Train yourself to keep meeting your requirements.
However, is the above solution feasible? I think that if it is not reliable, there must be elements of dissatisfaction in our lives, and there is no need to deliberately remove the factors of dissatisfaction. Change is only made when dissatisfaction affects our lives.
For the life of a normal person, it is good to complain about it and follow the original life requirements, and life is still wonderful.
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To be honest, I am not very satisfied, and I regret it as a child, maybe because I am too demanding, or I don't recognize the reality. Spending a lot of time every day to earn that little salary, what changes should I make in the face of such a situation? How to plan my life are all problems that I want to solve in the present.
I know in my heart that it will not be easy to get out of this predicament, and it will take a lot of courage to take the first step, but I believe that I will definitely break the situation myself. A brief introduction to my job, I am a swimming teacher, because of the recent period of time, there have been some problems in my work, which has made me think about what I am doing now.
First of all, is whether you are satisfied with your job and whether it is the life you want? These problems have been bothering me for the past two days, and to be honest, I am actually very dissatisfied with this job now, for the following reasons:
After the salary adjustment, my income has decreased, and I spend the same amount of time taking classes, but my income has decreased, and my time cost is too high. The swimming coach needs to go into the water every day, and the moisture on his body is relatively large, which is not good for his health. The skill of swimming doesn't bring me much growth, it's just that I do one thing countless times, and this kind of work doesn't mention my interest in the slightest.
Facing different people every day, repeating the same thing, this is not the life I want, as I get older, my energy and competitiveness gradually decline, and sooner or later I will be replaced by young people, this job is obviously not what I want. I'm in a stalemate right now, I want to quit my job but I'm worried, I'm afraid I won't be able to make any money, it's a fear of the future. As a result, I didn't dare to make bold attempts, so I always had a feeling of staking.
This kind of life is not the life I want, how can I break the situation and let myself jump into this circle, this is the biggest difficulty I am facing at present.
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Couples who stay at home after retirement may become nagging or emotionally unstable, and quarrels are inevitable, but in any case, don't expose each other's shortcomings in the quarrel, or turn out decades of old children's return accounts and repeatedly nag, or involve each other's family members; Husband and wife quarrel, don't scare each other with divorce at every turn, it is inevitable to take it seriously if you are too many times, if you really divorce, both parties will not have a good time in the future! Think about everything, think more about the happy things together as a couple, and learn to forget those unpleasant and upsetting memories. In the face of all kinds of unpleasantness, not being concerned is a state of mind, but also a virtue, and it is beneficial to one's physical and mental health.
After retirement, the body begins to decline, so it is necessary to pay special attention to the health of the body and participate in some physical exercises appropriately. If you don't do things that harm your body and affect your health, such as alcoholism, excessive smoking, etc., you should slowly change or reduce the amount according to your own situation.
If possible, you can join your wife to participate in the study of the University for the Elderly, learn piano, chess, calligraphy and painting and other interesting content, or go to famous places of interest all over the country with your wife, so that your life will be more fulfilling and colorful.
If you are not interested in the above content or the conditions are not good, you can also learn some methods of planting flowers and grass at home, learn cooking skills, buy vegetables together during the day, and walk together at night, which not only enriches the life after retirement, but also increases the relationship between husband and wife.
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If you are not satisfied with the mountain, you will now have a life with only a sign, so you will work hard to rent, and you will get something if you pay.
Only through your own efforts can you get the life you want.
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