Is there anything about eating mint? Can you eat mint? How to eat?

Peppermint leaves have the effect of dissipating wind and heat, and relieving itching. Peppermint tea drinking, you can use the menthol and menthol in the mint to clear the wind and clear the heat, the brewing method is the same as ordinary tea, drinking has a cool feeling, is a good medicine for clearing heat and diuretic. Peppermint can refresh and relieve depression, treat colds and headaches, relieve heat and detoxification, strengthen stomach and abdominal distention, reduce inflammation and itching, and prevent corrosion.

Be careful not to drink too much if you are pregnant.

Cool blood and stop bleeding, reduce swelling and dissipate knots. The specific method is to dry the mint and apply it.

I can eat it. Peppermint, also known as Panthus and Su Mint, is a perennial herbaceous plant of the Lamiaceae family, which prefers a warm and humid environment. Peppermint is used as a whole herb and can also be eaten, "Compendium of Materia Medica" believes:

Peppermint is pungent, cool, and non-toxic. Long-term cooking raw or cooked food can dispel evil poisons, remove labor, relieve fatigue, and make the mouth fragrant and clean. It can also treat phlegm and various colds.

Dietary therapy: Peppermint has dual functions of medical treatment and edible, the main edible parts are stems and leaves, and it can also be juiced. In terms of eating, mint can be used as a flavoring agent, as a spice, and can also be paired with wine, tea, etc.

1. Mint porridge: 30 grams of fresh mint or 15 grams of dried products, 1 liter of water, fry over medium heat until about liters, and remove the mint juice after cooling. Cook porridge with 150 grams of stem rice, when the porridge is ready, add mint soup and a little rock sugar, and bring to a boil.

Efficacy: Freshens and refreshes the mind, dissipates wind and heat, increases appetite and helps digestion. 2. Mint tofu:

2 pieces of tofu, 50 grams of fresh mint, 3 fresh green onions, add 2 bowls of water to fry, fry until the water is halved, that is, serve hot. Efficacy: It can be used for cold and nasal congestion, sneezing, runny nose and other symptoms.

For the special season of spring, I will share with you a plant, which is very inconspicuous, but in the view of traditional Chinese medicine, it has a good medicinal and edible effect. It's peppermint.

Yes, it can not only be used as a vegetable to eat, but also as a medicine and mosquito repellent.

How to eat mint is the best, we should make it as an ingredient or a spice to use.

If you want to make mint delicious, you can put it in it when you are cooking, or when you are making tea, so that you can put it in it, it can increase the taste, and the texture will be good.

What is the best way to eat mint? I don't have to say it, it depends on which flavor you like, and it's generally better to brew.

I think this can be put in herbal tea, because it is very fresh, and this mint also has a high nutritional value, which is very good for him, so his fire removal effect is very good, plus their taste is also very fresh.

There are as many as 25 species of peppermint, and there are four common ones, namely peppermint, spearmint, lemon mint and catnip, among which catnip is not a plant of the mint genus, it only has an effect on cats and can make them excited. In addition, according to its stems and leaves, it can be divided into two categories, one is the purple stem and purple vein, and its stem and leaf veins are mostly purple, and some are green. Another type of solid green stem, this type of stem is mostly green, less purple, and the leaves are also green.

There are many types of mint, some of which are edible and some that are not. For example, Japanese mint cannot be eaten, it contains a certain toxicity and can play a role in insect prevention. In addition, pulmint cannot be eaten, and its peppermint oil is also toxic, but it is relatively rare.

There are also some plants with the name of mint but not mint, such as catnip, Corsican mint, etc., do not eat, although it smells and tastes similar, but it is not actually mint, and eating it indiscriminately may be poisoned.

1. Spearmint mint: Spearmint is native to southern Europe and is cultivated in many places in China.

2. Peppermint: Peppermint is a hybrid variety, and its taste smells a bit strong, and many people may not be used to it. It's also used for cooking, and many mint-flavored snacks are made from it.

3. Lemon mint: The reason for this name is because this plant can exude the smell of lemon, as long as the leaves are gently rubbed, there is a lemon fragrance wafting out, usually used for ornamentation.

Peppermint water and peppermint tea, peppermint water and peppermint tea are the easiest way to eat peppermint. Wash the mint leaves and cut them into small pieces, soak them in warm water, and put them in the refrigerator to refrigerate them for better taste. If you feel monotonous, you can add some lemon slices and honey, which is healthy and nutritious.

Xiaobai vegetarian record, peel the pineapple slices, remove the hard heart, and soak in light salted water for a while, otherwise the pineapple may taste "spicy" tongue. Remove the stems and leave the leaves of the mint, wash them, and control the moisture Be sure to control the dry water! Then chop and pound with 2 tablespoons of granulated sugar, the sugar will be green, sprinkle on the soaked pineapple, and eat.

On a sunny day, slice the beef top silk, add an appropriate amount of oyster sauce, a little light soy sauce and sugar, grasp the corn starch well, and then marinate for about 15 minutes; Wash the mint leaves and slice the garlic. Heat the oil in a pan and add the marinated beef and spread it until it changes color. Leave a little oil in the pot, add garlic slices and stir-fry until fragrant, add red pepper segments and mint leaves and stir-fry for a while, pour in beef slices and stir-fry evenly, and add an appropriate amount of salt according to your taste.

Mint porridge, before the mouse brother introduced the summer with lotus leaves to make porridge (lotus is so beautiful, but do you know how to eat it?) ), cool and relieve the heat, in fact, mint is the same. Wash the mint leaves, cut them into thin strips or small slices, and put them in a pot when cooking porridge.

Chop it, add chili pepper, salt, monosodium glutamate, and make a small amount of vegetable soup into mint and dip it in water.

Mint beef, mint into the dish, is very common in Yunnan cuisine. Local mint in Yunnan can be seen everywhere, and all meat dishes are loved to pinch a handful of seasoning, to remove the fishy and fragrant.

Peppermint tea, dry the mint leaves, add dried mint and green tea when boiling water, add rock sugar after boiling, cool to 7 minutes, and then drink.

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Mint leaves and mung beans to cook soup. Soak barley kernels and mung beans for 3 hours, add 800ml of water to the pot, add soaked barley kernels and mung beans to boil, change the heat to low, add mint sugar, and continue to cook for 5 minutes.

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Peppermint and chrysanthemum together for tea. Soak dried mint and chrysanthemum, or simmer for 10 minutes, add rock sugar to make tea.

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Mint porridge, add mint when the japonica rice porridge is almost cooked, and then boil it to make it fragrant.

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Peppermint lemon honey. Peel and shred the fresh lemon, add water and rock sugar to boil, then add mint leaves and stir well, let cool and add an appropriate amount of honey and stir.

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Chop the mint and beat an egg and put some noodles, eat it with paste, and eat it with a paste cake, and the breakfast is nutritious and the fire is reduced!