Can you quit smoking by eating mint flavored gum?

I used to be a smoker, smoking for only 3 years, a total of 2 times, the first time I also used chewing gum, found that it still doesn't work, so I later adopted, a long stream of water, slowly reduce the amount of smoking every day, can be restrained on restraint, really can not restrain when a few puffs, originally smoked 20 a day, now a day to smoke 16 or 18 is the progress, then after 1 or 2 days and then reduce the amount of smoke, slowly can quit, of course, this is a relatively long cycle, need enough stamina and confidence, of courseAs a wife, I also need to give appropriate encouragement, I haven't smoked for 1 year now, but I don't dare to say that I have succeeded, because this is a very long-term thing, I can do it, I believe you can do it, you might as well try it.

Eating it for a long time can be harmful! If he quits smoking, no one can help him! It's up to him to inhibit himself and whether he has the determination!

If he doesn't, you'll have a hard time getting him to quit! If it's really like it's like it's going to make him quit, it's really impossible! Because it's already a habit!

So the only way now is to let him smoke less! If he really smokes less, let him quit slowly!

You can quit, but you are addicted to chewing gum.

If you want to quit, you may not be able to quit! In fact, it's very simple, people quit several times a month, you have to have perseverance!

Some people can, but some people can't, my dad uses sugar to swallow, in fact, I don't know if it works... I guess everyone has a different way to quit smoking, but you can try!

Let him take a ** and look at his black lungs, and he won't smoke it himself. My dad just saw his lungs, and he didn't smoke them without saying a word. Hehehe.

There is a substance in chewing gum that is not easily absorbed by the small intestine and is prone to stomach growth. Girls should eat less, too.

For most people, it's useless.

Quit smoking depends on will, not external objects.

It depends on what you like to eat. Some people eat melon seeds. Because some time before quitting smoking, it was very uncomfortable and I couldn't let my mouth be idle. It's not good to eat too much sugar. So most people eat melon seeds.

It can only be reduced slowly! You can't quit all at once, otherwise it's not good for your body! It's best to have your non-smoking boyfriend watching over you, and you have enough to do and plenty of snacks and fruits to eat around in your spare time!

That's all I know, I don't know if it will help you!

If there are only these two options, you eat chewing gum and lollipops eat less. However, I still think that other ways to quit smoking are the best way to quit.

Chewing gum bar Lollipops are high in sugar and are not good for the body.

You can eat anything, as long as it distracts you.

That's really okay, because if you chew gum, you won't particularly want to smoke.

You can't control quitting smoking, and quitting smoking depends on your own willpower.

No, as long as you want to quit smoking, you can do anything.

It can only be said that it can help quit smoking to a certain extent, but the effect is very small.

If you want to quit smoking, you must make up your mind, stick to the end, and never smoke If you can't stand it, you can chew gum.

I don't think so. Quitting smoking depends on your determination in your heart.

This is very effective, it can only make people forget their addiction, and the effect is very good.

This statement is true because there is a certain scientific basis.

This is not to be obtained, but some people deliberately say it, and in the end chewing gum is also addicted.

A trial in the United States proved that chewing gum can help control cravings. Smokers who do not chew gum have a significantly stronger craving and more intense symptoms of craving attacks.

You can control your cravings, I promise you. As long as you buy the real thing, it can reduce the amount of cigarettes you smoke by about half. There are several times when it is difficult to control, such as just after getting up, after eating, when work is boring and boring, when going to the bathroom with colleagues, and when colleagues are having dinner and smoking, these times are difficult to change.

But when you don't usually have a big craving for smoking, you just want to smoke a cigarette, and you can control it with half a tablet of 4mg!

Nicotine gum can't be chewed desperately, chewed into a large flat piece, and held this piece between the roof of the mouth and the tongue, and it will not move. Try to control your saliva and don't swallow it multiple times in a row, otherwise it will make the base of your tongue feel as uncomfortable as if it has been paralyzed by anesthetics, and your stomach will be uncomfortable. You can't use several pieces in a row, otherwise your tongue, throat, and stomach won't be able to stand it!

After using it more than a dozen times in a row, if you feel that the taste of smoking has changed a little, you will not have enough strength to smoke. This means that the amount of nicotine you absorb with chewing gum is a bit large, and it is recommended that you reduce the amount of chewing gum, such as taking half a tablet each time, which is not enough to contain the other half tablet.

A: 1Because mints can remove fumes.

2.Because Mrs. Mint is so delicious.

3.Because mints are so cool, I'm sure you love eating them too (unless you're allergic to mint or hate mint).

If you believe me, give it a try, this King Kang. Personal advice. But I recommend it because I think it's good

Quit smoking chewing gum can really quit smoking.