Which direction is the head good for sleeping? Ask for popular science to explain the reason!

right, otherwise it will press on the heart.

1. The east is the direction in which the sun rises, and due to the relationship between the sun's magnetic field, sleeping in the east can prompt people to get up early. The ancients said that the plan of the day was in the morning, and if you want to be full and busy every day, so the East is the most suitable choice.

2. Friends who know some Feng Shui know that there is a taboo in Feng Shui: usually you can't sleep with your head rushing to the west. The west side is considered to be a lazy direction, and if you have no choice but to lie facing west, then don't use gray or charcoal-colored sheets, unless you like the five elements of numerology.

3. For some female friends, lying with their head facing north can relieve insomnia symptoms, but it is also easy to be depressed. Therefore, warm pink and red wine bedding can be used, both of which can arouse the spirit and at the same time calm the mind.

4. The northwest direction is the Qiangua, and Feng Shui school believes that it is the most conducive direction for sleep, so it is very suitable for the elderly, the elders of the family and the male host. In addition, the colors that go with it are yellow, white, pink, and brass, which are the main colors of the northwest.

It is said that if the head is oriented to the north and south, the direction of the cell current in the human body can be parallel to the direction of the earth's magnetic field lines, and the arrangement of biological macromolecules in the human body is directional, so that the flow of qi and blood can be smooth, the metabolism is reduced, the energy consumption is sharply reduced, and the slow and fast waves in sleep can be coordinated to deepen the depth of sleep, so as to improve the quality of sleep and be conducive to physical and mental health.

It should be avoided from the wind to ensure that it is not windy and cold.

Which direction is best to sleep with your head on.

1. It is better to sleep with your head facing north and your feet facing south.

2. The human body will be affected by the earth's magnetic field, when sleeping, the human brain will be affected by the magnetic field, and when sleeping, you can choose the posture of the head facing north and the feet facing south, so that the interference of the magnetic field line movement and penetration to the human body can be reduced, and the sleep ability can also be improved.

3. When sleeping, it is best for the human body to sleep in the right lying position, so that the tolerance of sleep to the heart will also be reduced. The sleeping environment should be quiet, sleep regularly, keep your biological side clock enough silver stool sleep, go to bed early and get up early, exercise appropriately, and enhance physical fitness.

1. It is best to sleep with your head facing east. Because it is affected by the earth's magnetic field, the earth's magnetic field lines can pass smoothly through the body, reduce the impact of magnetic field lines on the human body, reduce the metabolic rate, smooth qi and blood, and reduce energy consumption.

2. "A Thousand Golden Prescriptions: Daolin Nourishing Nature" records: "Don't lie north of the head, and don't make a bed north of the wall." It can be seen that since ancient times, people have believed that sleeping with the head facing north is the worst.

Moreover, in Feng Shui, the north belongs to water, the yin position in the yin, the main winter is cold, and the cold qi in the north directly hurts the human body Yuan Yang.

When sleeping, the head should change according to the season, spring and summer to the east, autumn and winter to the west.

Sun Simiao, a famous physician in the Tang Dynasty in China, said in "A Thousand Golden Prescriptions: Daolin Nourishing Nature": "Mortals lie down, spring and summer to the east, autumn and winter to the west." That is to say, the direction of sleep should be spring and summer, with the head facing east and the feet facing west. In autumn and winter, it is advisable to have the head facing west and the feet facing east.

From the perspective of seasons, spring and summer are yang, and autumn and winter are yin; In terms of orientation, the east belongs to yang and the west belongs to yin. In the spring and summer seasons, the yang energy rises vigorously, and in the autumn and winter, the yang energy converges and is hidden and the yin energy is flourishing, so the head in the spring and summer seasons lies east to conform to the yang energy, and the head in the autumn and winter seasons lies west to comply with the yin energy, which is in line with the health preservation principle of traditional Chinese medicine "spring and summer to nourish yang, autumn and winter to nourish yin".

What is the best direction to sleep in the right direction when sleeping?