Which direction is it good to sleep with your head facing? Which direction is best to sleep with you

The southeast direction is good. This is conducive to the circulation of qi and blood. There is also the magnetic field with the earth.

It is best to sleep with the Earth's magnetic field lines piercing through the top of the head and out of the soles of the feet so:

1.It is best to have your head facing north and your feet facing south.

2.It is also possible to face south with your head and feet facing north.

3.The worst thing is to sleep in the east-west direction, so that the magnetic field lines cross the body, which is most likely to cause poor sleep quality and physical dysfunction.

It seems like it should be facing north.

In this way, the magnetic field lines of the geomagnetic field can pass from head to foot.

Wrong with Zephyr poop.

Head South Foot North Sleep direction. Sleep with your head north and feet south.

Head South Foot North Sleep direction. Sleep with your head north and feet south. The human body is affected by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field during sleep.

When sleeping, people adopt a posture of head north and foot south, so that the magnetic field lines pass smoothly through the human body, minimizing the interference of the earth's magnetic field.

Sleeping position. The effect of sleeping like a bow is good, and the burden of lying on the right side is light. Studies have shown that "sleeping like a bow" can reduce the force of the earth's center on the human body just right. Since the human heart is mostly on the left side of the body, lying on the right side can reduce the pressure on the heart.

Find a fortune teller. Everyone's situation is different, and it can't be generalized.

Which direction is best to sleep with your head on.

The direction of the sleep is particular.

It's better to have your head facing north and your feet facing south.

Human beings spend one-third of their lives sleeping, and the direction of sleep affects physical health, because the earth is a huge magnetic field, and its magnetic field lines pass from the north pole through the earth's surface to the south pole.

If the biocurrent channel of the human body during sleep is perpendicular to the direction of the earth's magnetic field lines, then the magnetic force of the earth's magnetic field becomes a strong resistance to the human biocurrent. At this time, in order to restore normal operation and reach a new equilibrium state, human beings have to consume a lot of heat energy to improve their metabolic capacity.

If the sleeping direction is east-west, the human body can not get enough energy from the outside world, and the magnetic force of the magnetic field can not be eliminated in time, and the heat consumed will cause the body temperature to rise, then the flow of qi and blood will be abnormal, resulting in insomnia, dizziness...and other symptoms.

On the contrary, if the north-south sleeping position is adopted, the direction of the cell current in the human body will be parallel to the direction of the earth's magnetic field lines, and the flow of qi and blood can be smooth, deepening sleep and improving quality, which will be beneficial to health.

In order for you to be healthy while sleeping, just see if you sleep in the right direction, and it is best for people to sleep with their heads facing north and feet facing south.

The most common theory is that the human body should sleep with the head facing north and the feet facing south, in the same direction as the Earth's magnetic field lines. Because, if the direction of a person's sleep is perpendicular to the direction of the earth's magnetic field lines, the earth's magnetic field will affect the human body's biocurrent. In order to achieve a new state of equilibrium, the human body must consume a lot of heat energy to improve its metabolic capacity, and sleep is naturally disturbed.

However, several of the experts I consulted had a completely different view.

The body should be parallel to the line of latitude.

Why do we feel tired? This is largely due to a lack of oxygen due to insufficient blood supply to the head. Why is it easier to recover from lying down than sitting or standing?

On the surface, the torso and limbs are relaxed, but it is more important to lie flat so that blood circulation can be more easily transmitted to the brain. Scientists have tested that a short handstand is faster than lying flat to restore energy, although the body is still exerting itself during the handstand.

Therefore, you should sleep with your head facing west. Because we know that the earth rotates from west to east, the head facing west is equivalent to borrowing the earth's rotation force, making it easier for blood to gather towards the head.

Head to the northwest is best.

The direction of sleep is quite important. Traditional Chinese medicine says that the human body should "establish pulse" and "qi" during sleep. This "standing" actually refers to making the qi veins in the body consistent with the natural qi veins, so that the blood veins are also unimpeded.

We know that the topography of our country is high in the west and low in the east, and the direction of the air flow is from the northwest to the southeast along the mountain and water potential. Therefore, I recommend that people sleep with their heads facing northwest and their feet facing southeast, so that the body's qi is in line with nature. The next direction is to have your head facing west and your feet facing east, or your head facing north and your feet facing south.

But I've found all sorts of things about the direction of sleep, and there are all four directions, and I can't figure out which one is right for a while, so please help me explain.

There are different theories about the direction of sleeping, which is confusing. Some studies have pointed out that due to the influence of the earth's magnetic field, people sleep in the direction of the north of the head and the south of the feet, so that the magnetic field lines smoothly pass through the human body, which can minimize the interference of the earth's magnetic field. However, ancient health scientists in China believe that the direction of people's sleep should change with the alternation of the four seasons of spring, summer, autumn and winter.

Sun Simiao, a famous medical scientist in the Tang Dynasty, mentioned in "A Thousand Golden Prescriptions": "Mortals lie down, spring and summer to the east, autumn and winter to the west." This is to take into account the reason that "lying down in response to the four seasons of prosperity", because the five seasons of traditional Chinese medicine correspond to the five directions, there are springs, summers, summers, summers, autumns, and winters, so the direction of sleep also corresponds to the solar terms at that time.

I'll go somewhere else and copy and paste it for you)

Which direction is best to sleep with your head on.

No solution. However, I have a way, if you want to improve the quality of sleep and physical health, you can try it in every direction, and I feel that whichever direction is the best direction.

Sun Simiao suggested sleeping with your head facing south, to the left in winter and spring, and to the right in summer and autumn.

The north-south direction is in line with the geomagnetic field.

Which direction is best to sleep with your head on.