Tenosynovitis? My hands and necks hurt so much that I never touched them

A tendon sheath is a sheath-like structure that surrounds a tendon. The outer layer is fibrous tissue, which attaches to the bone and adjacent tissues, and plays a role in fixing and protecting the tendons. The inner layer is synovium, which can nourish the tendon and secrete synovial fluid, which is conducive to the sliding of the tendon due to repeated excessive friction, causing inflammation, edema, thickening of the fibrous sheath wall of the fibrous sheath to form a narrow ring, and the fibrosis and thickening of the tendon cause the tendon to slide difficult in the sheath, which is stenosis tenosynovitis.

Ganglion cysts are hemispherical cystic and elastic masses that occur around joints or tendon sheaths and contain jelly-like material. **It is unclear that it is more common in the dorsum of the wrist and dorsum of the foot, and may be associated with chronic trauma.

Key points of self-diagnosis Tenosynovitis is the flexor and flexor tendon of the thumb and the narrowing of the volar side of the metacarpal neck. The other site is tenosynovitis at the styloid process of the radius, where the extensor flexor pollicle and abducens longum are in the sheath, causing pain and tenderness in the affected area when the fist is clenched and the ulnar is deviated from the wrist.

Ganglion cysts are discovered accidentally,**. Some may have weakness or soreness. The mass does not adhere to **, and its base is connected to the tendon sheath or joint capsule, and some communicate with the joint cavity.

**Suggestion for tenosynovitis**: The affected area can be treated with hyperthermia, massage and sufficient rest for about 3 weeks, especially to reduce the manual labor that causes the disease. Local occlusion**, which relieves early tenosynovitis, is done once a week.

When the above methods are ineffective or reversed, tenosynoviotomy should be performed, and early postoperative flexion and extension of the fingers should be done to prevent tendon adhesions. Manual labor is exempted for 1 month after surgery.

Ganglion cysts: by squeezing or hammering, the cyst ruptures and gradually absorbs itself, but **may be later**. It is not easy to rupture when it communicates with the joint cavity.

Or use puncture to aspirate the cyst fluid, inject adrenocorticosteroid or hyaluronidase, has a certain effect. When other methods** are ineffective, the cyst can be surgically removed. Strenuous activity of the diseased joint should be avoided for 1 month after surgery.

Precautions: Pay attention to the rest of the affected area. Since tenosynovitis is an inflammation caused by repeated excessive friction, people who have suffered from this disease must avoid excessive manual labor.

The landlord is a person who is constantly in contact with the computer or often keeps moving for hours and does not move for a long time, right? It can be said that it is an occupational disease now, I have tried this kind of neck pain before, and then I am less desperate, and take care of my physical health more than anything else! Heh......

Tenosynovitis generally refers to aseptic inflammation, which can be injected locally** with good results.

Do not engage in strenuous physical activities, it is recommended to apply for a Yujia training class, tell the teacher about your symptoms, Yujia Gong has a special action for muscle inexplicable pain relief, insist on practice can prevent it!! Give it a try! You can also buy your own books to practice.

If it is very painful, it is recommended to go to a larger hospital for a check-up. Determine what's going on and what's causing it. Don't take your medication randomly. Take a break and do plenty of sports.

If you pay attention to using less heavy objects, work, etc., it will heal itself, otherwise, go to the hospital and scan it with a laser.

It's a ghost, let's find a ghost exorcism who jumps the big god.

Go to the hospital and have a good check-up, or let the Chinese medicine make it.

I also hugged the child too much, got tenosynovitis, pain for a month, recently less water, laundry are my mother to help wash, hugging the child also held less, today suddenly found that it is better, bought a plaster has not been pasted, it is estimated that it will be better.

It may be that the joint is dislocated, please reduce it in time.

Hello, according to the analysis of your condition, you have wrist joint pain, which is mostly caused by trauma, exertion and cold. It may be carpal tunnel syndrome or tenosynovitis.

1 hot compress, 30 minutes twice a day.

2. Physiotherapy. 3. Go to the hospital for a clear diagnosis.

4. Use pain-relieving medications.

You may have rheumatism, the problem is not very serious, you can apply some anti-rheumatic liniment or apply rheumatic analgesic cream. Adopt it.

Hello, this situation is considered to be a manifestation of tenosynovitis, which is caused by exertion, and can be considered closed.

The above symptoms mostly consider wrist tenosynovitis, and the specific ** includes, depending on the severity of the symptoms, and the conservative** or surgical** method is adopted. For patients with milder symptoms, conservative measures can generally be used. First of all, you can wear a wrist brace, which can reduce the tendon activity of the wrist joint, which can reduce the symptoms of tenosynovitis of the wrist joint; Some Chinese patent medicines with the effect of invigorating blood circulation and removing blood stasis can be taken orally, such as Qinchuan Tongbi Tablets, Danshen Tablets, etc., which can improve the blood circulation at the tendons at the wrist joint, thereby facilitating the resolution of inflammation; You can also take some non-steroidal anti-inflammatory and analgesic drugs orally, such as Fenpidex, Voltarin tablets or Celebroid capsules, which can effectively reduce aseptic inflammation at the tenosynovitis of the wrist joint, so as to achieve the effect of quickly promoting the resolution of tenosynovitis.

For tenosynovitis with more serious symptoms or tenosynovitis that is ineffective conservatively, surgery can be used for symptomatic treatment. The surgical method generally requires cutting out the narrow tendon sheath and completely loosening the tendon in the tendon sheath, so as to achieve the best effect.

Sprained wrist safflower oil massage down.