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Oh.. Friend, don't hurt yourself, insomnia is easy to solve to**** "Cong Ming" brand wild eleuthero extract **Insomnia is immediate Through your description, you may be too depressed Chinese and Western medicine can solve it Buy this book on ** "Easy Farewell to Depression" Morita Health Regimen It is very detailed Including drugs, psychology, thoughts Of course, the most important thing is -- don't be afraid, don't be afraid of death, don't look for death When you're not afraid of death, you won't be afraid of living You have the ability to live well This is my experience of many years of exploration I'm in a much worse situation than you, these diseases wear me down to the point that I'm not even afraid of death, and when I overcome myself, people get better, and I tell myself, live well, live well, be happy every day.
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If you are aware of this, it means that your problem is not very serious. A lot of my own problems are actually scaring myself.
Very few people are happy every day, and as they get older, they will slowly mature and think more about problems. If you think about it too much, you will be under a lot of pressure, especially boys!
I've been depressed, and I feel like my requests or desires aren't being met. In fact, an introvert is a characteristic of a person. It can't be said to be a disadvantage.
Communicate with friends and talk to each other. If only I could take the first step. If you don't want to, you have to go!
Slowly, the mood will improve, and other problems will be solved.
I still don't think I'm going to look for a psychiatrist, because then I'll really think I'm a patient.
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That's the case with me! If it weren't for the cowardice of my parents, I would have committed suicide a long time ago, I once tried to be cheerful and generous, but found that deliberately doing it made me even more depressed. After being happy, I found that the sullen feeling of loss made me feel more fulfilling.
I know it's wrong, but I just can't change it.
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From your text, I feel that you should be a person who thinks deeply about the problem, and you should think a lot. After thinking about it so much and still not being able to solve the problems of life, it shows a problem: what is the reason why your thoughts are limited, so there is a situation where you are puzzled.
There is a saying in the I Ching that the inside of the bureau is unknown, and if you think you should get out of the bottom of the well, you will suddenly open up.
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If it's really like what you said, it's better to see a psychiatrist, it can't be solved in a few words.
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Summary. Depression is a common mental illness that can trigger symptoms such as depression, loss of interest and happiness, self-punishment, and insomnia. The main types of depression are medication and psychology.
Medications** are generally used to modulate nerve conduction and relieve depressive symptoms through antidepressants. Psychology can enhance the self-efficacy of depressed patients through a variety of methods such as positive coping, synthesis, family, cognitive behavior, art, etc., so that they can regain the joy of life. In addition, patients with depression can also participate in various recreational activities, discover their own shortcomings in time, seek help in time, do a good job in psychological protection, and adjust their mentality, so as to obtain spiritual comfort.
Depression is a common mental illness that can cause symptoms such as depression, loss of interest and happiness, self-punishment, and insomnia. The main types of depression are medication and psychology. Medications** are generally used to modulate nerve conduction and relieve depressive symptoms through antidepressants.
Psychology can be used to increase the self-efficacy of patients with strong depression through a variety of methods such as positive coping, synthesis, family, cognitive behavior, art, etc., so that they can regain the joy of life. In addition, patients with depression can also participate in various recreational activities, discover their own shortcomings in time, seek help in time, do a good job in psychological protection, and adjust their mentality, so as to obtain spiritual comfort.
How do I know if I have depression.
You can go to the hospital for an MRI.
Able to detect.
Can children of the age of children do it?
Definitely not.
Depression at the age of four or five?
I just feel like my daughter has a bit of a personality problem.
I don't know which department to look for.
Go neurology.
Four or five years old are less likely to be depressed.
Most likely, it's lonely without friends.
I'm 31 years old, but I feel like I'm a little depressed, is there any other way to check it than MRI.
Then prescribe some medicine to take, this disease is actually very common, and I have been taking it myself for two years.
Venlafaxine extended-release tablets.
I'm just irritable.
I can get it, but sometimes I really can't blame myself.
This medicine also keeps you from being irritable.
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Depression is a common psychological disorder in which patients experience symptoms such as low mood, loss of interest and happiness, mental exhaustion, and difficulty concentrating. In addition to these common symptoms, people with depression also have some untold painful experiences, and here are four of them:
Inner emptiness and loneliness.
People with depression often feel empty and lonely, and even if they are surrounded by many people, they feel unable to connect with them in a real way. They can feel isolated and excluded, and even in social situations, it can be difficult to fit in and find a topic to talk to others.
2.I feel like a burden.
People with depression often feel like a burden, whether it's to family, friends, or society. They may feel that their presence is a nuisance and burden to those around them, and at the same time, they will feel that they are unable to contribute to their family, friends, or even themselves, and that they are worthless.
Feeling lost and helpless about the future.
People with depression often feel lost and helpless about the future. They feel that they have no future and cannot see the hope and possibilities of the future. They may lose confidence that they can get out of depression and how to get out of it.
Deep Qin Kai's sense of self-reproach and shame.
People with depression tend to have strong feelings of self-blame and shame. They feel that they have not done a good job, and often find fault with their own mistakes and shortcomings, and even small mistakes can make them feel ashamed and guilty. This feeling of self-blame and shame often leads to an inability to accept help and support from others, and it can also affect their social and emotional well-being.
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As a psychiatrist, I understand that people with depression can have the following four untold painful experiences:
Inner emptiness: People with depression feel a sense of inner emptiness, unable to feel the joy and joy of life, and often feel lonely and helpless, which can make them feel very distressed.
Feelings of powerlessness and dismotivation: People with depression feel powerless and dismotivated, unable to complete basic tasks in daily life, such as bathing and dressing. Their bodies are exhausted, unable to concentrate and think, and have no interest in anything.
Self-denial and self-blame: People with depression often self-deny and blame themselves, they think they are useless, worthless, and even think that their existence is a burden to others. This kind of thinking can be very painful for them.
Social avoidance and isolation: People with depression often avoid socializing and socializing with others, and they feel unable to connect with others and have difficulty communicating with others. This isolation and social avoidance can make them feel more frustrated and distressed.
In view of the above painful experiences, it is recommended that patients with depression actively seek psychological counseling and**, keep in touch with relatives and friends, seek their support and help, relieve physical and psychological stress through appropriate chanting exercises and relaxation techniques, and improve sleep quality.
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It is still necessary to pay attention to it and intervene in a timely manner.
I'm also depressed, so if you don't mind, let's talk.
You can try the following methods:
1.Medications** >>>More
Play more games and distract yourself.
In life, people with poor psychological endurance are prone to reactive depression when they encounter natural and man-made disasters, lovelorn marriages, serious illnesses, career setbacks, etc. Teacher Meng's psychological counseling is really very good, after the counseling made me suddenly, as if I got a new feeling, I suddenly felt that half of the illness was missing, which will be of great help to my future life and work, from today to myself a little better, do my best, thank you very much Changchun Golden Key Psychological Counseling. To be honest, I have found a lot of psychological counselors for consultation before, most of them are unreliable, and I talk a lot of troublesome things about chicken soup for the soul, only Mr. Meng is a good psychological counselor who really provides you with solutions to solve problems! >>>More
I didn't figure it out, I didn't think about it.
Find a way to compare and answer. >>>More