When do you talk to yourself?

When I feel that I am too lonely and lonely, I will talk to myself.

When I encounter some setbacks and there is no one around me to talk to, I will talk to myself to regulate my emotions.

Even when you're in a particularly bad mood, when you listen to a song and think about those unhappy things, you may talk to yourself.

Normally, when I don't know what to do, I talk to myself.

I will talk to myself, maybe because when I am concentrating on doing something, I may talk to myself about my thoughts or some of my own opinions, which can make myself more impressed, which will make me more focused on this thing, do this thing, and make myself better and more perfect.

When you walk alone because you are bored, you may talk to yourself, you may talk to yourself when you read a book, you may not say anything in your heart, or you may talk to yourself.

I usually talk to myself when I'm doing my math homework. And the self-talk is also something about arithmetic. This way, some data will not be missed.

When I watch TV, I talk to myself, and when I watch TV, I talk to myself and discuss the plot of TV.

I talk to myself when I'm stressed and don't have a voice.

Sometimes I really talk to myself, maybe it's because I'm very happy. The joy of wanting to buy will speak to itself.

Just this one person, and then when I watch that kind of variety show, sometimes I see that kind of particularly funny clip, and I will talk to myself.

When I talk to myself, I usually think about my future plans for the future, and then I have the leisure to write some of my own plans.

Usually when I am lonely, I have this hobby.

Nowadays, there are many people who go to the doctor when they are a little different, or they will be thought by the people around them to have a problem with their heart or personality, and sometimes some people will talk to themselves, and others will say that it must be a personality problem.

Actually, many people talk to themselves, but I think talking to themselves is a normal behavior, it is an emotional stress relief behavior, and there is no need to worry too much. But everything that goes too far can have some undesirable consequences. If this is the case for a long time, the pressure cannot be released, and the spirit will definitely be unbearable, which may lead to certain diseases such as depression.

If you want to break this habit, you can try to enrich your social activities and hobbies after work, and focus on work for too long to avoid being mentally unbearable, which will be relatively less <> after relieving stress

However, I don't think it has any impact on my life, but it has certain benefits. In the same way, my writing ability will be better than the people around me, and my personal feeling is that because we read more books or movies, it is also very easy to sketch a picture in my mind in the process of reading, like I often imagine what the picture should be like if I made a movie of the small things I encounter in my current life, and what my lines and the other party's lines should be, I will think about it. And this is all done in a completely unconscious state, that is, I only recently found out that I have such a situation, and I wanted to search for a topic about this, and I searched for this topic.

By the way, my high school teacher said that I was good at writing narratives, and I would think about the whole picture and then write the essay when I was writing an essay, but in fact, it was not a personality problem that was like talking to myself, but a result of stress, as long as I paid attention to the pressure.

Generally speaking, if it's not very serious, it's normal, but if it's very serious, it's not normal.