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I've practiced, and I can run 11.3 seconds in 100 meters!
1.Find a good coach to teach.
2.Read more books and articles that introduce professional information.
3.I want to improve my movements as required.
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Find a professional trainer to guide In addition, it takes a certain amount of talent to practice track and field
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This is a bit ......
There is only one sentence: find a good teacher!
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Summary. On July 21, the 2021 Guangdong Province "China Sports Lottery - Fiplai Cup" Youth Track and Field Championship kicked off at the Zhaoqing Sports Center. Youth track and field athletes from 20 regions including Guangzhou, Shenzhen, Zhuhai and Shantou participated in the event.
On July 21, the 2021 Guangdong Province "China Sports Lottery - Jinbi Feipu Town Zaolai Cup" Youth Track and Field Championship kicked off at the Zhaoqing Sports Center. Teenagers from 20 regions including Guangzhou, Shenzhen, Zhuhai and Shantou participated in the event.
How to sign up. On July 21, the 2021 Guangdong Province "China Sports Lottery - Jinbi Feipu Town Zaolai Cup" Youth Track and Field Championship kicked off at the Zhaoqing Sports Center. Teenagers from 20 regions including Guangzhou, Shenzhen, Zhuhai and Shantou participated in the event.
This is generally a professional group to sign up, individuals should not be able to answer through the school or do you have a good friend from the sports school Find the coach of the sports school Duan quietly sign up Generally it is the sports school and the school can Wu Ranhui participate in such a competition.
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Summary. Dear, regarding the track and field 100-meter event in the physical education examination of the high school entrance examination, generally speaking, the examination standards and requirements of different provinces and cities are different. However, by a general standard, the time to complete the 100-meter race should be around 11 seconds, so a time of 12.4 seconds may have an impact on your overall score.
However, please note that PE scores are only part of the high school entrance exam, and not all schools have explicit requirements for PE scores. If you excel in other subjects, you don't have to worry too much about the impact of your sports results on your high school entrance examination results. I wish you the best of luck in the high school entrance examination!
Hello dear! The 100m 12.4 seconds in athletics refers to the time of 12.4 seconds for athletes to complete the 100-meter race. This score is generally considered to be at the upper level of the Zhongkai Brigade.
Can you pass the high school entrance examination for three-tip track and field 100 meters and 12.4 seconds?
Dear, regarding the track and field state 100-meter event in the physical education examination of the high school entrance examination, generally speaking, the examination standards and requirements of different provinces and cities are different. However, by general standards, the time to complete the 100-meter race should be around 11 seconds, so a time of 12.4 seconds may have an impact on your overall score. However, please note that PE scores are only part of the high school entrance exam, and not all schools have explicit requirements for PE scores.
If you excel in other subjects, you don't have to worry too much about the impact of your sports results on your high school entrance examination results. I wish you the best of luck in the high school entrance examination!
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Athletics records in our country bai
It is the women's 100 meters, and it is Li Xuemei in the 8th National Games in Shanghai
The men's 100m track and field record was set by Su Rong Bingtian at the IAAF World Challenge in Madrid, Spain. It should be noted that track and field records are not limited by nationality or race, and are fair world bests.
The World Athletics Record for Women is the record set by Griffith Joyner from Indianapolis, USA, and the men's record is set by Usain Bolt of Jamaica in Berlin.
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Outdoor Recording:
Women's 100m: National.
BAI records ; National Youth Record
Men's DAO 100m: National Record; National Youth Record
Indoor race no version 100m this item.
The 100-meter dash is the shortest distance race in athletics and is also known as the race that "challenges the limits of human speed". As of 2015, the world record in the men's 100m dash is 9.58 seconds, set by Usain Bolt at the 2009 Berlin Athletics Championships.
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100m Zhou Weibai National Track and Field Dadu
Finals Beijing 200m Han Chaoming Zhi National Athletics Championships Nanjing [Women].
Special (up to 100 meters Li Xuemei belongs to the 8th National Games Track and Field Shanghai 200 meters Li Xuemei 8th National Games Track and Field Shanghai.
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Athens, Greece, June 14, 2005 (BEIJING) -- In the men's 100-meter final of the IAAF Super Grand Prix in Athens, Greece, 22-year-old Jamaican athlete Asafa Powell performed well, breaking the world record in the men's 100-meter dash with a time of 9.77 seconds. Powell's time broke the previous men's 100m world record of 9.78 seconds held by American Montgomery. The original record was set by Tim Montgomery at the Athletics Grand Prix in Paris, France, on September 14, 2002.
Powell's new record, which was officially recognized by the IAAF, was set at a wind speed of one second, and his reaction speed at the moment of the gunfire was seconds.
Asafa Powell (born 11 November 1982 in Spain, Jamaica) is a sprinter in the 100m.
On June 14, 2005, Powell set the original world men's 100m record of 9.77 seconds at the Olympic Stadium in Athens, Greece, establishing him as a world-class sprinter. In 2006, Powell was named IAAF Athlete of the Year. In 2008, Powell was selected for the 4x100m relay team of the Jamaican team at the Beijing Olympics, and won the championship with a world record.
At the 2015 World Championships in Beijing, Powell and his teammates won the 4x100m relay with a time of 37.36 seconds.
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Asafa Powell
Nationality: Jamaica.
Date of birth: November 11, 1982.
Height: m Weight: 87 kg.
Main results: August 2004 Athens Olympic Games, fifth place in the men's 100m.
On May 7, 2005, at the Jamaican track and field competition, he ran the third best time in the world at that time 9.84 seconds.
On June 14, 2005, in Athens, he broke the men's 100-meter world record with a time of 9.77 seconds.
In the British Super Grand Prix on June 11 and the **League Zurich on August 18, 2006, Powell twice equalled the world record of 9.77 seconds.
At the World Championships in Osaka on August 26, 2007, Powell finished third in 9.96 seconds.
On September 9, 2007, Powell set a new world record of 9.74 seconds at the IAAF Grand Prix in Italy.
The Athens Olympics were a painful memory for Powell. In Powell's own words: That race was the most disappointing of my career – even though it was just the beginning of his career at the age of 21.
At last year's Olympics, Powell had been behind his rivals since his failed start, finishing fifth, which was unacceptable for him to be on the road to Olympic title.
Asafa Powell began sprinting under the influence of his brother Donovan, who was also a brilliant sprinter in Jamaica, but his best result was reaching the semi-finals of the 100m at the 1999 World Championships. Asafa and his brother went to Texas in the United States to train, but after just a few training sessions, Asafa did not show his talent in sprinting, and even his brother thought he was not suitable to be a sprinter, and Donovan once said to his brother, "Asafa, I think you should think about doing something else."
It was his coach Stephen Francis who really made Asafa decide to pursue a sprint event, and Francis showed him a video of the famous sprinter Bolton, who won the 200m at the 1997 World Championships and won four medals at the Olympics. He encouraged Asafa Powell to keep running.
On September 9, 2007, in the men's 100m group stage of the Reti Grand Prix in Italy, Powell once again set a new world record with a time of 9.74 seconds. Be the fastest on the planet.
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Double-World Championships and Olympic champion American sprinter Gatlin broke the world record in the men's 100m with a time of 9.76 seconds.
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Usain Bolt On the morning of June 1, 2008, Beijing time, the 2008 New York Track and Field Grand Prix held in New York, USA, broke the first sex news - 22-year-old Jamaican player Usain Bolt won the championship with a time of 9.72 seconds, and broke the original world record of 9.74 seconds held by another Jamaican athlete Powell. Usain Bolt has raised the speed limit of human beings on the 100-meter track by another second. In the men's 100-meter trapeze battle in New York, the dialogue between Usain Bolt, who ran this year's best time of 9.76 seconds, and Guy was the most interesting, so the race was also scheduled to be the finale at the end.
In 2005, at the age of 22, Powell broke the world record with a time of 9.77 seconds at the Olympic Stadium in Athens, the previous record of 9.78 seconds set by Montgomery in September 2002. "It shows that no one knows exactly how fast a person can run. After breaking the world record for the first time, Powell made a bold statement.
In Doha in May 2006, American Gatlin also ran 9.77 seconds, sharing the world record with Powell. The Jamaican then set the plain record twice in Gateshead and Zurich, but it seemed that 9.76 seconds was a bottleneck. However, on July 29, 2006, Gatlin announced that a urine sample he had taken in April had tested positive a few days ago, and the myth of the American Flyer fell into the urine jar.
In the men's 100m group stage at the Italian Grand Prix last September, Powell set a new world record set by himself with a time of 9.74 seconds, improving the previous record by one second. The men's 100m seems to have become the preserve of Jamaican athletes, and in today's New York race, the 22-year-old USAIN Bolt won the race by an astonishing second and set a new world record in this event. Guy Yiping, the new leader in U.S. track and field, finished second at last year's World Championships with a time of 9.85 seconds.
Another American, Davis Paton, finished third in 10.07 seconds. The following table shows the men's 100m results: Athlete Country Results Usain Bolt Jamaica Gay United States Paton United States Rodges United States Baili Antigua and Barbuda Crawford United States Dixon United States Edwards United States References.
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In the men's 100m flyer at the 2008 New York Athletics Grand Prix, Jamaican Usain Bolt broke the world record with a time of 9.72 seconds, the previous record of 9.74 seconds held by Powell
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Jamaica's Usain Bolt, world record 9.58 seconds at the Berlin World Championships
Olympic record.
London Olympics 9.63 seconds
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Who is the athlete who now holds the world record in the 100-meter dash? Jamaican Usain Bolt, world record is 9.58 seconds
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The national level is seconds, the national first-class athletes are seconds, the national second-level athletes are seconds, and the international level is seconds.
The rules of the competition for athletics competitions are as follows:
According to the organizational plan, the name, purpose requirements, date and place of the competition, participating units and groups are drawn up for the games.
Tournament Events. The method of participating in the competition includes how many people can participate in each unit, how many items can be applied for each item, how many people can be reported for each item and the qualifications of the participants.
The registration method stipulates the deadline for registration, registration conditions and physical examination regulations, etc.
Scoring and reward methods, explaining the number of places admitted, individual events, group events, all-around and record-breaking, calculation and reward methods of group total scores, etc.
Contest Rules. Participating units should pay attention to the precautions and the registration date of each team.
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The number of participants in the 100-meter run is too large, and there are several rounds of qualification.
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There are several points in the 100-meter run: start, acceleration in front, and hold in the back First you have to practice the start, if you start slowly, you have already suffered, the way to practice this practice is to listen to the password more, and there is the posture, the starting posture is very important, the first few steps to pedal up directly affect your acceleration, of course, the reaction of listening to the gun is also very important.
Then there is the acceleration stage in front, the acceleration stage in front must be added up, 100 meters to your strong explosiveness, if you can't accelerate it then everything is in vain, usually do more acceleration and variable speed running, accelerate running to increase explosive power, variable speed running to pull your cardiopulmonary function.
After the back of the hold, the speed adds up to be able to maintain the state of acceleration, this is also to be explosive, but also a little endurance, usually practice running 100 meters to practice running 150 meters, so that you can accelerate to the limit for as long as possible.
Jamaica's Powell seconds, the latest record!
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