What should I pay attention to when suffering from gallstones?

Gallstone diet should be noted:

1.**The first priority is to control the diet of gallstones, develop good eating habits of regular and quantitative, small and frequent meals, and avoid overeating. Reduce the intake of fat, including fatty meat, lard, butter, egg yolk, shrimp and crab, animal offal (brain, kidney, heart, liver), oysters, fish eggs, cream, cakes and fried foods. Foods containing high cholesterol such as animal liver, kidney, fish eggs and egg yolks should also be eaten sparingly.

2.Eat more fibre foods: Eat more soluble fibre foods such as vegetables, fruits, oats, barley, red beans and mung beans. It is better to eat one egg in two to three days; Seafood should not be completely fasted, but should not be excessive; Chicken and fish are preferred for meat consumption, meat is best eaten after peeling, and lean meat is selected for pork; Fish eggs, crab roe, and offal should be avoided.

3.Avoid foods that are prone to flatulence: Do not consume foods that are prone to flatulence, such as sweet potatoes, potatoes, celery, onions, radish, leeks, soybeans, bamboo shoots and garlic, soft drinks, acidic juices, coffee, cocoa, etc.

4.Limit foods high in oxalic acid: Eat less lentils, chocolate, spinach, figs, walnuts, etc.

5.Change the cooking method: cook food less with frying and frying, and take the way of boiling, stewing and steaming as much as possible, and the choice of oil is mainly vegetable oil; As for the direction of seasonings, some heavy-tasting condiments such as chili peppers and curries can not be used.

6.Don't drink alcohol, limit milk to skim milk, avoid processed foods and foods high in sugar, etc.

7.Proper water intake, generally speaking, drink at least about 3,000 sixi of plain water a day.

Diet**First of all, fat intake should be strictly restricted, especially to control animal fats, vegetable fats can be used in moderation to facilitate bile excretion. At the same time, avoid eating too much fat in a meal, and use vegetable oils such as soybean oil, vegetable oil, peanut oil, corn oil, etc. when cooking. Foods with high cholesterol such as fatty meat, egg yolks, and organ meats are prohibited.

The protein is mainly high-quality protein, such as soy products, fish and shrimp, lean meat, etc. You can eat more high-carbohydrate foods such as rice soup and lotus root flour, but eat less sugar, sucrose, fructose and other sugars. Crude fiber food can promote intestinal peristalsis, reduce the chance of stone formation, and have a chole-positive effect, so eat more fruits and vegetables with more fiber, and drink more water to dilute bile, promote bile discharge, and make the disease recover as soon as possible.

A large amount of rich vitamins A, C, and B is beneficial to the recovery of biliary tract diseases.

Drink plenty of water, exercise, and pay attention to your diet and lifestyle. The place to pay attention can be done, but it can inhibit the growth rate of stones, but it is not clear that stones, stones will grow and increase, and can cause biliary colic, gallbladder cancer and induce various biliary inflammation. The rate of surgery is high, and the stone is not clean.

There are two ways to get stones**:

Surgical**and non-surgical**. In general, it is recommended not to use surgery**, because the rate of surgery ** is high, the stone is not clean, the removal of the gallbladder will affect the digestive system, if the bile overflow will cause jaundice, and more serious may lead to pancreatitis. Therefore, in general, if the stone is less than 2cm, the use of drugs can be completely cured, and the drugs should be symptomatic, and only symptomatic medication can achieve the best effect.

Specifically, you can log on to the official ** of the China Stone Disease Prevention and Control Center to consult experts, so that the experts can provide you with a good **method and **plan according to your condition in detail.

Some people have gallstones but they don't hurt! Be careful.

According to modern medical research, patients suspected of gallstones should go to a regular hospital for examination and verification as soon as possible, and if the diagnosis is confirmed, it should be even if the surgery is performed, because the diameter of gallstone patients who can be excreted from the body through internal medicine should be small, and large stones will lead to eventual gangrene of the gallbladder, and severe can lead to painful shock and even death.

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Let me start by telling you how gallstones are formed.

1: Unhygienic diet, according to a large number of data showing that many gallstones are formed with roundworm eggs and roundworm residues as the core;

2: People who like to eat sweets are prone to the formation of gallstones, because eating too much sugar will change the composition of bile, which will cause the proportion of cholesterol, bile acids and lecithin in the bile to be out of balance, so that cholesterol accumulates too much and forms stones;

3: Dieting, ** easy to form gallstones, because fasting will cause the secretion of bile to decrease, but the content of cholesterol remains unchanged, so it is easy to precipitate and form cholesterol stones;

4: Inactivity and obesity can cause gallstones, because many people usually love to eat high-fat, high-cholesterol, high-sugar drinks and snacks, and these foods will cause the body to gain weight quickly, gain weight rapidly, and if you don't exercise more, gallstones will be formed;

5: Poor dietary structure will form gallbladder repentant stone, if you consume too much fatty food, the content of cholesterol and bilirubin will increase, fat metabolism disorder, bile concentration, bilirubin and cholesterol will be easy to precipitate and form stones;

6: Long-term poor mood is also a factor in the formation of stones.

In view of the above forming factors, try to avoid objects and avoid them is what you should pay attention to.

Moreover, in layman's terms, if you are already sick, you should be early, eat a balanced diet with meat and vegetables, have a regular work and rest, avoid tobacco and alcohol, don't eat too greasy, and can't eat barbecue and smoked food. It's also important to eat breakfast!