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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.
It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.
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Professional consultants tell you: The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends.
When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. IP Valuable 6 3 Guests remind you to eat more of the following foods:
Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc. Eat more vegetables and fruits
It contains many trace elements that are essential for the formation of hair. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.
Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver. There is also a way to wash your hair regularly to increase the nutrition of your hair, and your hair will grow faster In addition: a way to make hair grow quickly:
The actual improvement method starts with the scalp. Because the amount of hair is related to the head**. In addition to genetic and dietary habits.
What we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster. It all starts with the scalp.
1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.
2.Choose a shampoo that's right for your hair type 3Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair.
4.Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry". 1.
Comb your hair often 2Eat more iodine-containing foods: kelp 3
Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6
Trim your hair regularly.
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For external use, Shiseido's evergreen product, Ageless Forest, is very good, and the hair that grows is also good. But it's more expensive and not available everywhere It is said that fertilizer is also good But the hair will be very dry after washing You need to strengthen care and maintenance If you have time to do more head massage Eat more walnuts and black fungus are good for hair! Even if it doesn't have an obvious effect, it can also ensure the quality of hair Some small methods, you may wish to refer to it:
1.Da S said in "Entertainment 100%" that the effective shampoo ingredients that promote hair growth are: seaweed, sea salt and ginger.
However, your hair will be drier after washing, so be sure to use a conditioner. 2. Mash the contraceptive pill and add shampoo to wash your hair. 3. Wash your hair with beer.
4. Mash the ginger and add shampoo to shampoo. 5. Get enough sleep. 6. Tie your hair and wash your hair more 7. Comb your hair more.
8. Wash your hair frequently 9Keep a relaxed mood (as the saying goes: the heart grows hair, and the person grows nails).
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Eat more: black sesame seeds, black soybeans, kelp, walnuts, etc., to supplement the nutrients needed for hair growth.
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It's so long upstairs, my dad's good way, wearing a hat, hehe.
Prepare a wooden comb and comb your hair often, preferably upside down, both from back to front, which can speed up blood circulation and promote hair growth; >>>More
Ways to make hair longer quickly: Practical ways to improve hair start with the scalp. Because the amount of hair is related to the head**. >>>More
1.Beer shampoo Rubbing your hair with beer not only protects your hair, but it also promotes hair growth. Because beer contains a lot of nutrients, it will be nutritious for our hair, head and even our face. >>>More
Every night before going to bed, use a cotton swab dipped in a small amount of olive oil to brush the eyelashes outward, which can not only make the eyelashes longer, but also make the eyelashes curl, which is very useful! (However, it should be noted that when applying, be careful not to apply it to the ** next to the eye socket, otherwise you will grow fat particles!) )
Most of the factors that determine the growth rate are the metabolic speed and nutrient degree, the metabolism speed is fast, the natural growth is fast, if the metabolism rate is slowed down, it will bring many other problems, the hair grows and a haircut is good, so it is the safest.