How to prevent rheumatism in spring? How is seasonal rheumatism treated?

Chengdu Rheumatology Specialist Hospital explains that dampness is one of the causes of rheumatism. Rheumatism patients should often listen to and watch weather forecast programs, pay attention to keeping warm when cold air comes, pay attention to dehumidification in rainy weather, and dehumidify indoors through heating or air conditioning to achieve the purpose of reducing indoor humidity, and reduce going out as much as possible. Residential areas should be frequently opened to open doors and windows for ventilation to increase the time spent in the sun.

When working in a humid environment, sitting and lying down, pay attention to body protection, and wear and pave clothes and pads made of moisture-proof materials such as plastics.

Cold is also a predisposing factor for rheumatism, and it often acts in combination with dampness, so strengthening cold protection and keeping warm can also greatly reduce the incidence of rheumatism.

High-protein, high-vitamin diet, such as soybeans, mung beans, red beans, broad beans and other lean products, lean meat, animal liver, fish, shrimp, eggs, sesame paste, etc.; Contains vitamin-rich foods such as vegetables, fruits, liver, and eggs.

It is not advisable to eat high-fat foods, cream, fritters and the like are also contraindicated, stir-fried vegetables should be made into soup with less oil, maintain a low-fat diet, and insist on physical exercise.

What about seasonal rheumatism**?

Conservative **includes physical, **, vocational training, psychology, etc.**, which is an indispensable part of the comprehensive ** of this type of disease, but it is not effective for everyone.

Surgery**Guangzhou Oriental Rheumatoid Unique**Possession: safe + accurate + effective + fast recovery, suitable for patients at all stages, clear local joint inflammation, open up the drug supply at the lesion, regulate the systemic immune function, and restore the normal function of the joint. Targeted and customized exclusive solutions, with remarkable effects and guaranteed safety and resistance.

Seasonal rheumatism believes that through the above content, we have already understood, not only limited to the tip of the iceberg, if there is rheumatism, it will not be panicked, here is a reminder that if the symptoms of rheumatism are best to go to a specialist hospital**, to see if it is rheumatism, do not use home remedies, so as not to cause serious harm to health and cause more serious consequences.

Rheumatism patients are most afraid of cold and dampness, the house should be ventilated and dry to the sun, keep the indoor air fresh, the bedding should be dried frequently, keep it warm and dry, the bedroom bed should not be aligned with the window, prevent cold during sleep, and often eat some black sesame, walnuts and other supplements.

Rheumatism patients are most afraid of wind cold and dampness, so it is best to live in a house that is sunny, ventilated and dry, keep the indoor air fresh, the bedding is light and warm and dry, and wash and dry frequently, especially for patients with ankylosing spondylitis, it is best to sleep on a wooden bed, and the bed can not be placed in the tuyere to prevent cold during sleep. Rheumatism mostly affects the bones and joints, and eating more sesame seeds, walnuts and other kidney-tonifying foods is also beneficial to rheumatism.

Seasonal rheumatoid conditioning, then in the case of seasonal changes in the morning and evening temperature difference is relatively large, it is necessary to pay attention to cold prevention, do not have the situation of cold, to provide clothes in time, this is the easiest way, and also to use a lot of related drugs, whether it is external and internal drugs to implement many readjustments, but also can play a lot of relieving effect, usually appropriate exercise, can not implement too many strenuous activities. It should be emphasized that you should not overwork, pay attention to rest, and take vitamin D.

Seasonal rheumatism can be fumigated with traditional Chinese medicines, such as Angelica dahurica, trian.

7. Chuanxiong, cinnamon branches, clematis, tendrils, bone ginseng, etc. Then use gypsum fumigation and wash two or three times, such as Shangshi painkiller ointment, Wuwusang, etc., and it is generally recommended to eat high-protein, high-calorie, and easy-to-digest foods in the diet.

Commonly used **drugs are carried out with penicillin**, and later with long-acting penicillin**. Although the disease is recurrent, the application of long-acting penicillin for a long time can better control and stabilize the disease, and for severe pain, it can be combined with non-steroidal anti-inflammatory drugs**. Some of them also need to use hormone drugs, but they are generally used sparingly to prevent the situation of *** and **.

There are also drugs that use Tripterygium wilfordii, but it is not a commonly used drug, and it can play the role of an immune preparation, but it is only used to cooperate with the application. In addition, it can be carried out with physiotherapy, acupuncture and other methods, or with traditional Chinese medicine. It plays a role in regulating diseases.

It is necessary to pay attention to cold protection and warmth, pay attention to appropriate activities, do not be tired, and need to take proper rest during the onset of the disease. It is also necessary to have regular check-ups to see the condition of the disease and the effect of the drug, ***, etc.

1. Proper rest.

2. Protect damaged joints.

3. Prevent joint deformation and enhance muscle strength.

Fourth, pay attention to your diet.

Pay attention to these four categories.

Other than that. Rheumatic diseases are caused by poor blood circulation, resulting in the inability of muscles or tissues to deliver the nutrients needed by the blood circulation, resulting in the lack of nutrients in the muscles and accelerated aging and stiffness. Rheumatoid arthritis is a disease closely related to environmental, cellular, viral, genetic, sex hormones, and neuropsychiatric conditions.

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1. Proper rest.

2. Protect damaged joints.

3. Prevent joint deformation and enhance muscle strength.

Fourth, pay attention to your diet.

Pay attention to these four categories.

Other than that. Rheumatic diseases are caused by poor blood circulation, resulting in the inability of muscles or tissues to deliver the nutrients needed by the blood circulation, resulting in the lack of nutrients in the muscles and accelerated aging and stiffness. Rheumatoid arthritis is a disease closely related to environmental, cellular, viral, genetic, sex hormones, and neuropsychiatric conditions.

Preventing rheumatism in life can be summarized in the following parts:

1. Patients with rheumatism should strengthen physical exercise every day to enhance the body's immunity and resistance. Because rheumatism is related to the immune system, immune dysfunction increases the likelihood of rheumatism. Therefore, to exercise the body, life lies in exercise, and after exercising, the resistance will be enhanced, and the immunity will also be improved;

2. It is required that the house should be sunny, keep the air circulating and dry, and avoid living in a dark, humid and dark environment;

3. Pay attention to keep warm and avoid getting cold, because patients with rheumatic immune diseases are afraid of infection, and infection will aggravate rheumatic immune diseases. Therefore, if you pay attention to keeping warm, less cold, and less infection, the chance of rheumatic immune disease will be reduced;

4. It is recommended to soak feet in hot water, which can promote blood circulation and have great benefits for patients with arthritis;

5. Keep your mood comfortable and avoid fatigue. Because when you are in a bad mood, depressed mood, and tired, the body's immunity is the lowest, and you are most likely to suffer from rheumatism at this time;

6. If the symptoms of rheumatism appear, you should face it positively and actively so as not to aggravate the condition.

Many people think that the constant onset of rheumatoid is related to dampness and cold, so it is likely that there are more episodes in winter. But it is also true that many rheumatoid patients are largely prepared during the winter. There are not many people who get sick because of cold and cold, but they will ignore the prevention of spring.

The temperature in spring is unstable, and the temperature difference between day and night is large, which can easily lead to dampness and cold. In addition, spring opens a busy year, and the fatigue of the body is exacerbated by busy work, which can also cause rheumatoid, and the body's immunity is low, and the internal causes and triggers are accumulated, and rheumatoid gradually continues.

1. Stable patients should insist on exercising.

Lu's Spring and Autumn "has a star: "Flowing water is not rotten, the hub is not beetle, and it moves." "Fitness exercise training can strengthen the muscles and bones of the whole body, exercise the role of viscera, and improve the bones and joints.

It is best for rheumatoid patients to carry out more effective and scientific physical exercises, such as health care gymnastics, tai chi, walking and walking. However, all exercises should be appropriate and should not be themed during the active rheumatoid period.

2. Taking more medicine is not as good as a reasonable diet.

"Qianjinfang" has a star: "Food can expel evil and calm the viscera, please the spirit and refresh the will to be rich in qi and blood, if you can use food to calm the scabies, relieve the feelings of the sick, it can be said to be a good job." "Therefore, it is important to have a healthy diet.

Eating too little, lack of nutrients can cause weakness; Eating too much raw and cold food can damage the stomach and intestines; Overeating can damage the stomach and intestines. All of these aspects contribute to rheumatoid attacks. Therefore, the daily diet should be in line with the appropriate dietary structure, cultivate a scientific dietary structure, balance nutrients, regulate qi and blood and its visceral functions, and then prevent rheumatoid.

3. Pay attention to the stability of your emotions.

Poor mood is not good for rheumatoid conditions. Extreme emotions, ups and downs, not only will hurt the internal organs, cause endocrine disorders, weaken the body's self-adjustment ability, and cause rheumatoid attacks. Therefore, to maintain a cheerful and open-minded mood at any time, you can listen to some gentle and comfortable**, maintain mental and physical tranquility, and do not have to argue with others.

4. It is not yet time to take off the cotton clothes.

Sooner or later, there is a large temperature difference, and you don't have to take off your cotton clothes because the temperature rises at noon. Not only should you pay attention to the cold and warmth of your bones and joints in winter, but you should not be careless in spring. Intimate clothes need to be dried before wearing, sweating should be wiped immediately on the skin, and sweaty clothes and pants should be removed immediately to avoid fever and cold.

This is because in the spring, the weather is very dry, and then it is often windy, and the temperature will have a large temperature difference between day and night, so it is easy to have rheumatism in the spring. In normal times, you must do a good job of keeping warm, you should dress according to the temperature, never catch a cold, eat more fresh vegetables and fruits, pay attention to good living habits, maintain adequate sleep, eat more nutritious food, and enhance resistance.

Because the temperature difference between day and night is relatively large in spring, the temperature is extremely unstable, many people will ignore it at this stage, and people are busy working in spring, which will aggravate the fatigue of the body, so it will cause rheumatism; In the case of stable condition, we should insist on exercising, eat a reasonable diet, cultivate a scientific dietary structure, adjust our mentality, avoid joy and sorrow, and do not take off cotton clothes too early.

Hello, to prevent rheumatism, keep warm, stay away from humid places, drink a little rice wine appropriately (you can put a little pepper in spring catering dishes); If you have rheumatism, you can use such a folk method of dietary therapy:

If you are not allergic to glutinous rice wine and honey, you can use this simple, practical and convenient folk experience method**, and you can feel the warmth of the painful joints for two days a day. Three days and four days to know how wonderful it is.

**For rheumatism of hands and feet, you can use glutinous rice wine and honey (this is a folk method in a mountainous area of Zhejiang) 1, wine or glutinous rice wine (can be replaced by black glutinous rice wine) 15 ml;

2. 15 ml of honey (preferably mountain honey);

3. Mix the above two items evenly, once or twice a day (generally on an empty stomach in the morning and before going to bed at night);

4. It has been effective for several months in a row (the treatment is good).

I hope mine is helpful to you, and if in doubt, please keep "following up"!

Rheumatological diseases, abbreviated as rheumatism, are a group of diseases that are unclear and lack specificity and involve the musculoskeletal system. So far, the nature of rheumatism is unknown, but there are many studies that suggest that rheumatism may be closely related to genetic and environmental factors. Of course, genetic factors cannot be chosen by individuals, but it is possible to avoid the occurrence of rheumatism by starting from environmental factors, such as avoiding smoking, paying attention to keeping joints warm, avoiding living in a cold and humid environment for a long time, and so on.

In daily life, it is necessary to pay attention to prevent cold, rain, and moisture, and do not wear wet shoes, wet socks, and wet clothes. Special attention should be paid to keeping the joints warm, and in the hot weather in summer, do not be greedy for cold and windy, and eat cold drinks.

Especially in autumn, after the weather turns cooler, it is necessary to prevent being attacked by wind and cold, pay attention to increasing clothing, shoes and socks to be comfortable, soft, and warm, and adhere to proper joint exercise.

If you already suffer from mild rheumatism, you can usually use traditional Chinese medicine sprays to dispel rheumatism, promote blood circulation and remove blood stasis, and relieve pain, such as Chuanwu, Caowu, safflower, Artemisia annua, and Sophora radix, to relieve the symptoms.

The prevention and treatment of rheumatism should be paid more attention to life, such as not to contact with water for a long time, and the place of residence should also be ventilated, if you live in a humid and cold environment for a long time, 80% of people will change rheumatism, if you suffer from rheumatism, you should pay more attention to keeping warm. Then apply some all-in-one pain meridian activating wine when the disease occurs.

The most important thing to pay attention to is not to let it be cold, regardless of spring, summer, autumn and winter, to keep the rheumatic parts warm, use hot water every day for small feet, sleep when it is cold You can get a warm water bag or something, apply it to the rheumatism, it is very effective, this is also a little experience of mine, taking medicine does not work at all.

Hello: Traditional Chinese medicine believes that "righteousness is stored in the body, and evil cannot be done". That is to say, the human body is full of righteous qi, and the human body will not get sick if the qi and blood circulation are normal, and if the human body is not healthy enough, the poor circulation of qi and blood will lead to low immune function, and then if the "wind, cold, and damp three qi are mixed", it will be rheumatism.

In this way, it is necessary to improve the immune function to prevent the occurrence of rheumatism. Usually pay attention to more outdoor exercise, even add or subtract clothes according to the cold and hot climate, avoid living in damp places for a long time, and take jade screen powder to prevent rheumatism.