Call for simple and quick diet packages, and call for weight loss tips!

Drink honey with white vinegar. The scale is 1; 4.One cup each morning on an empty stomach.

One cup fifteen minutes after meal. This is the best effect I've tried. Cons, it's hard to drink at first, and the effect is slow.

It takes a few months to get results. Merit; No need to diet, no hard exercise, beauty and beauty!

It is impossible to lose 70 kg in 80 days.

Unless you don't want to live anymore.

Reduction should be done slowly.

Lose so much at once that the human body can't stand it.

The only way to meet your requirements is surgery, but losing too much fat at once will mean danger, think again.

Hehe, it's impossible to minus 70 in 80 days. 35 pounds can teach you to eat less and sleep less in a massage plus essential oils!

Copenhagen** recipe can lose ten pounds in half a month, and you don't need to go on a diet.

Dear, dieting ** is a palliative but not a cure, and it is not good for the body.

The fastest way to diet is to control yourself from eating high-calorie and high-energy foods, eat more light food, and eat more vegetables, fruits and whole grains. Control your appetite and appetite. Eat regularly and quantitatively, don't eat snacks, fried, puffed food, and change some of your bad lives, such as staying up late, etc

How to lose weight from 114 to 96 in a month

It's really effective, but I don't know if it works for others.

I used to weigh 200 pounds - don't laugh.

Now it's about 140 pounds.

How to lose weight? Eat a detox meal.

For details, it is recommended to see "Non-toxic and Light" written by Dr. Lin Guangchang

The main idea is to get back to the natural way of eating.

The food table is as follows.

A serving of fruit juice for breakfast (drink before meals!)

A soup (vegetable soup, don't put on the lard ha--

Two servings of vegetables (boiled is the best, less fried ones, not oil, can not be eaten, is oil is unhealthy), one serving of sweet potatoes (first place in anti-cancer!**Holy Article).

One serving of rice (including porridge).

You must ask dig by eating so much in the morning and still lose weight?

That's right, it's called eating and drinking

Then you ask, "How much is one?"

Actually, if you eat one apple, you have to eat as many dishes as two apples.

At noon, it's actually the same as breakfast, which is two meals.

That's when you asked. What about meat?

Although I didn't say that I was vegetarian, but the less meat the better, or because it was unhealthy, I couldn't say much, and I recommended reading a book.

Don't eat sweet potatoes for dinner, for fear that the effect will not be good.

Motion? No, I just go to bed early and wake up early, go to bed at 9:30 and wake up at 6, but I like to climb the mountain, and I go to climb the mountain once a week.

A little bit of help.

By the way, why do you get fat It's because it's toxic, so it's your ** fat that is the first to lose weight, and that's pretty much it.

Diet? You're thinking simply.

If that's what you really think, I advise you to forget it.

Because it's simply impossible.

The best thing to do is to exercise.

Only by exercising can you get the figure you want

You come to our Hebei University of Economics and Business to eat in the canteen for a few days, all our students will be fat and thin as soon as they start school.

Hello, you can consider sticking to exercise, and eat less greasy food on a regular basis!

I'm in ** now.

Through the previous lessons, I summed up that I can't stick to it even if I don't take ** medicine, and now I take two ** pills (dozens of 60 pills) every morning and evening, and then drink water wildly, two eggs a day, a can of milk, a good storage tablet, a VC tablet, a calcium tablet, and a fruit.

After taking the medicine, I have no appetite and don't want to eat, and then the above food can ensure my daily nutrition.

From the 1st to the 7th today. I lost 5 pounds.

The world's largest and most authoritative weight control company, herbal life + calorie control + cell nutrition + balanced nutrition!

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**At the same time, you can get a good career!

Inquiry: Li Jia 0533-8868600**Appointment is free to experience!

20th Floor, Diamond Business Building, Zibo City.

Question addendum: My goal is to let more and more people know and enjoy!

The healthiest method in the world.

Through the world's first balanced nutrition and calorie control.

Achieve healthy** weight gain at the same time.

Effectively improve sub-health.

I am also obese, with a height of 158 and a weight of 54, which is 66 kilograms before my current weight! It's also a**, and my **method is still eating. No injections, no medicine, no dieting.

Drinking a bottle of yogurt a day is also OK**, it is better to drink 2 hours after meals, drinking on an empty stomach will affect the effect, pay attention to eat less or try not to eat high-fat, high-sugar and refined fast foods, masked and smoked things such as fried foods, instant noodles, desserts, pickles. Eating too much is not good for your health, and some can also cause cancer. In addition, you can drink more water every day, don't drink too much at night, and eat some fresh vegetables and fruits, but some fruits can't be eaten on an empty stomach!

Don't eat too much! Less sitting and more walking, especially brisk walking, is much like sports.

Let's go together, I'm also fat 160, depressed.

Landlord, I'm also a**Oh! Diets are now being strictly controlled.

Tomorrow is a big challenge for me, my grandmother has a birthday, and God knows how much I love cake. I can only stare at it tomorrow.

Go swimming, swimming shouldn't be strenuous exercise!

If you swim for 4 hours, you can lose more than 1,000 calories, which is 1 catty.

Remember: you'll be hungry after swimming, but don't eat too much or you'll lose all your efforts! ~`

Reduce sleep time to less than 7 hours a week.

Whatever it is used to find me.

The most effective way is to take ** medicine, or take laxatives, which is as simple as not having to do anything.