Is it okay to eat rice wine and eggs during menstruation, and can you eat glutinous rice wine boiled

The practice of brewing eggs with wine.

Winemaking. Ingredients: 300 grams of glutinous rice, 140 grams of cold boiled water, 1 2 tsp of sweet wine koji.

1.Sterilize the items needed to make sake brewing in boiling water for one minute, including the inner jar, inner lid, rice spoon, chopsticks, and a large basin.

2.Clean the glutinous rice, put it in the rice cooker, add water, and start cooking the rice with no more water, just a little higher than the level of the glutinous rice.

3.After the glutinous rice is cooked, do not simmer, immediately put it in a large basin, break it up, and let it cool to about 35 degrees.

4.While the sticky rice is waiting to cool, stir the koji in cold boiled water.

5.Sprinkle evenly into the cooled sticky rice and mix well.

6.Pour all the glutinous rice into the inner tank of the yogurt machine, press the glutinous rice, dig a small hole in the middle with chopsticks, put it in the yogurt machine, select the brewing program, 36 hours, sprinkle a little cold boiled water on the surface of the fermented liquor to prevent further fermentation, and put it in the refrigerator.

Wine-stuffed eggs. Ingredients: wine, eggs, wolfberry.

1.Crack the eggs into a bowl and stir together.

2.Wash the goji berries, put them in a pot with water, bring them to a boil over high heat, and put them in the sake brew.

3.Gently spread the brew with a spoon and bring to a boil again.

4.Turn off the heat, pour the egg mixture into the pot in a circular circle, and beat it with chopsticks.

Cooking skills. 1. To make wine, it is necessary to disinfect the containers used to prevent mold and hair growth in the wine.

2. After the fermentation of the wine, a small amount of cool white water needs to be evenly sprinkled on the surface, which is said to inhibit it from continuing to ferment.

Very good and nourishing for girls.

Rice wine is made of glutinous rice, japonica rice, etc., through fermentation and other processes, the alcohol content is relatively low, the fermentation process produces glucose, glycerol, minerals and various amino acids, has a high nutritional value, can promote digestion, blood circulation and blood stasis and replenish qi and blood, therefore, Bao Ma can help postpartum recovery by drinking rice wine in moderation during confinement.

The nutritional value of rice wine for mothers during confinement.

Easy to digest and absorb.

The nutrients in rice wine are mainly in the form of small molecule sugars and amino acids, which are very easy to absorb, and the digestive function of Bao Ma during the confinement period has not been fully recovered, and the confinement is mainly rested, the amount of activity is insufficient, and the digestion ability of the stomach and intestines will also be weakened, therefore, rice wine is a rare nutritional supplement suitable for Bao Ma during the confinement period.

Promote blood circulation and blood stasis.

Rice wine in a kind of lysine has the effect of invigorating blood and removing blood stasis, rice wine boiled poached eggs and adding some brown sugar is a more common food for postpartum milk, which can help Bao Ma accelerate blood circulation and metabolism, thereby promoting the production of breast milk and the discharge of lochia, for Bao Ma during confinement, it can effectively promote postpartum recovery.

Increases postpartum appetite.

Rice wine can dissolve some of the odor-producing substances in the food, in the heating process, with the evaporation of the ingredients in the rice wine into the air, to achieve the purpose of removing the odor, and the rice wine can also react with fat to produce substances with aromatic odors, increasing the appetite of Bao Ma, such as rice wine stewed chicken soup, which is a food that helps to give birth to milk.

In addition, rice wine also contains some nutrients that can improve skin texture, for mothers who are experiencing pregnancy and skin quality deterioration, they can achieve the purpose of beauty by drinking rice wine in moderation.

Precautions for drinking rice wine during confinement.

Although the alcohol content of rice wine is low, it belongs to wine after all, and the alcohol is passed to the baby through breast milk, and it will harm the baby when it reaches a certain amount, and it is easy to get angry if you drink too much rice wine, which is very bad for the health of the mother and the baby, so the mother can only drink a small amount of rice wine during the confinement period; During the confinement period, it is best to eat heated rice wine boiled eggs, rice wine can evaporate a part of the alcohol through heating, thereby reducing the alcohol content, and the heated rice wine has a better effect of promoting milk, blood circulation and blood stasis.

In short, Bao Ma can eat some food made of rice wine in moderation during the confinement period, as long as the diet method is correct and not excessive, she can enjoy the delicious food while promoting postpartum recovery.

Yes, adding a few jujubes and brown sugar when cooking is more suitable for the menstrual period.

Yes, remember to heat it up, just don't eat cold food.

For women, wine-stuffed eggs have the effect of invigorating blood and relieving pain. During menstruation, generally speaking, women can eat this kind of food, but they need to eat it in moderation, otherwise it is easy to cause discomfort in the body. Wine-stuffed eggs are rich in sugar, organic acids, vitamin B1 and vitamin B2 and other nutrients, which can play a role in promoting blood circulation and dispersing knots, reducing swelling and relieving pain.

In addition, eggs are rich in nutrients and can provide sufficient calories to the body after eating. Patients can eat more wine-stuffed eggs can have the effect of nourishing yin and nourishing the skin, and for some women who have insufficient menstrual energy, eating more wine-stuffed eggs can also provide energy for the body.

And during menstruation, eating this kind of food can also play a leading role. Wine-stuffed eggs contain natural hormones - glycosylating enzymes. When menstruating, stir the wine and eggs into a bowl for eating, which can achieve the effect of ** and beauty.

Although wine-stuffed eggs can play a role in ** and replenishing energy, there will be a small amount of alcohol in wine-stuffed eggs, and alcohol will enter the body during the menstrual period and promote blood circulation. Therefore, when eating during menstruation, it should be eaten in moderation to avoid increasing menstrual flow.

Of course, drinking it will have great benefits for the body, and you can usually eat some of it.

Wine-brewed sweet, spicy and warm, containing sugar, organic acids, vitamins B1, B2, etc., can benefit qi, invigorate, invigorate, disperse knots, and reduce swelling. Wine-stuffed eggs are not only conducive to the dilution of water and swelling for pregnant women, but also suitable for lactating women to promote lactation and lactation, and also have a good effect. Before menstruation, a bowl in the morning and evening, nourishing yin and nourishing the face and **, count in one fell swoop.