What is the best food to eat to fight cancer? Please, 3Q

Shiitake mushrooms, mushrooms, lion's mane mushrooms, black fungus, white fungus, sea cucumbers, kelp, jellyfish, seaweed, turtles, soft-shelled turtles, lentils, leeks, beets, loofahs, carrots, lettuce, lilies, black plums, kiwis, figs, bee milk, ginseng These are all anti-cancer substances.

Carrots: rich in vitamin A, B2, B5, sucrose, glucose, starch, calcium, iron, phosphorus and other trace elements, especially smokers consume more vitamin A, which can reduce the chance of lung cancer and is an ideal food to fight cancer. People who are deficient in vitamin A have more than twice the incidence of cancer.

Soybeans: rich in protein, complete in amino acid composition, and rich in iron. Rich in anti-cancer trace elements. Regular consumption of soybean soup, soy milk, tofu, and dried tofu can prevent and fight cancer.

Garlic: Rich in trace elements such as allicin and selenium, regular consumption has anti-cancer, anti-cancer, bactericidal and antibacterial effects. Garlic is known as "penicillin that grows in the ground".

Barley: This is a commonly used traditional Chinese medicine, containing protein, fat, vitamin B1, carbohydrates, amino acids and other nutrients needed by the human body, with anti-tumor, diuretic, swelling, anti-inflammatory, hypoglycemic, enhance the body's immunity, especially can inhibit the reproduction of cancer cells.

Lion's Mane mushroom: It is a fungal food, which can benefit the five internal organs, help digestion, and can enhance the body's immunity and delay aging.

Strawberries, grapes, cherries: rich in detoxifying substances, which are conducive to inhibiting and destroying substances in the blood that accelerate cancer.

And also. Tomatoes, broccoli, cabbage.

Life**April 15th (Reporter Zhang Zisen Intern Wang Qian) Provincial residents bought garlic and pounded it into garlic paste to eat, and found that the garlic turned green after three or four hours. Citizens are worried that garlic will turn green because of the addition of chemicals to prevent germination, and they are afraid to eat garlic again for fear of poisoning. Experts remind the public that it is a normal reaction for garlic to turn green, and it can still be eaten with confidence because it does not produce harmful substances after turning green.

Ms. Liu, a citizen who lives in the Zhengjue Temple community, told reporters yesterday that she bought a few heads of garlic from the Zhengjue Temple community market a few days ago and went home to mash them into garlic paste to eat, and after the garlic was mashed for three or four hours, she inadvertently found that the garlic paste left in the garlic mortar had turned green, and felt that the discolored garlic might be poisonous, so she threw it away and did not dare to eat it again.

Later, she bought garlic from the Daming Lake market and went home to try it, and the result was the same. Ms. Liu told reporters that she believes that the garlic turning green is because the people who produce or sell garlic have added some kind of chemical agent in order to prevent it from sprouting, and she is worried that it will harm your health after eating.

In response to Ms. Liu's question, the reporter interviewed Professor Hu Xiaosong of the College of Food Science and Technology of China Agricultural University.

Turning green garlic is a normal chemical reaction, the same as turning red on the skin of an onion, and the change in color does not affect consumption. According to Professor Hu's analysis, the white garlic turns green after being mashed, which is caused by the chemical reaction between allicin and other substances in the air under certain conditions, not what medicine was added before. At the same time, he reminded the public that garlic does not produce harmful substances after turning green and can still be consumed with confidence.

If the quality is good and regular, it has a certain health care effect. But if you are already sick, a disease should start from the scientific diet, as well as the **how**, but don't easily try or give up some norms, and accept the so-called anti-cancer health products, to sum up, in the case of stomach disease has not occurred, some standardized, regular, *** health care products, still have a certain health care effect.

Eat apples, corn, buckwheat, wheat, strawberries, grapes, cherries, lion's mane, barley, garlic, soybeans, carrots, citrus oranges, broccoli and cabbage, or drink plenty of water!! To prevent cancer, you should avoid smoking, drink less alcohol, eat less pickled or barbecued foods and high-fat foods, eat more green vegetables and fruits, eat more whole grains, avoid excessive sun exposure, and exercise moderately.

Wangyin mushroom can prevent cancer, inhibit the growth of cancer cells, reduce tumor growth, and reduce the possibility of mutation to cause cancer, and has a good effect on lung cancer, liver cancer, stomach cancer, pancreas, etc. It is commonly used in Indian men for impotence of kidney deficiency**, which can increase male duration and increase hardness. The incidence of Alzheimer's disease in India is much lower than in other countries, and it is also closely related to Wangyin.

What are the anti-cancer vegetables? Star Awareness Project

At present, the vegetables recognized at home and abroad as having anti-cancer effects are: sweet potato, asparagus, cabbage, cauliflower, celery, eggplant, beets, carrots, camellia, enoki mushrooms, snow ferns, and Chinese cabbage.

The fruits are, in order: papaya, strawberry, orange, mandarin, kiwi, mango, apricot, persimmon, tomato and watermelon.

I don't think it's about what to eat to fight cancer, it's about how to better prevent tumors. For example, a low-sugar, low-fat diet, as well as not eating overly hot foods, eating more green foods, and having a balanced diet of nutrients, calories, and nitrogen, these are all very healthy ways to eat. If you don't eat healthy, everything you eat is in vain.

This seems to be there.

I remember the gift my girlfriend brought me during the Chinese New Year, saying that it can replenish the body's vitamins, iron and minerals, and can also fight cancer;

It's pretty good to eat it a few times, it's a brand of Ganoderma lucidum, you can find out.