What s wrong with carrot white and white carrot making soup together? Can t eat? What are the physic

Traditional Chinese medicine believes that radish has the effects of strengthening the spleen, eliminating food and stagnation, clearing heat and detoxifying, smoothing the intestines, lowering lipids and blood pressure, preventing cancer and anti-inflammatory. Eating radish often has the effects of eliminating appetite, smoothing qi, dissolving phlegm, relieving cough, diuretic, and replenishing deficiency. Modern medical research has found that radish has certain anti-cancer functions.

There are many varieties of radish, and there is no problem in eating radishes with different varieties together. If there is a problem, there is a microscopic level, but it is only a small difference, and there is no scientific basis for some people to say that eating white radish and carrot together will cause sepsis. Sepsis is a disease in which local infections are not effectively controlled, allowing bacteria or toxins released by them to enter the bloodstream of the human body and then circulate throughout the body, causing the spread of infection and worsening of the disease.

There is no harm, one hydrates and the other vitamins, and the taste may not be good.

No! The vitamin C content in white radish is extremely high, but carrot contains a decomposition enzyme called ascorbic acid, which destroys the vitamin C in white radish. Once the red and white radish are combined, the vitamin C in the white radish will be lost.

Not only that, but when cooked with vegetables containing vitamin C, carrots play the role of spoilers. There are also courgettes and pumpkins that also contain decomposition enzymes similar to carrots.

Yes, there is no problem, but I don't know how it tastes? Generally, carrots are served with mutton, and white radishes are served with large meat.

Yes, here's how to make carrot and white radish soup:

Ingredients: 30g carrots, 10g carrots

Excipients: appropriate amount of oil, 1 4 tablespoons of salt, 1 4 tablespoons of monosodium glutamate, a little pepper.

Step 1: Peel and slice the carrots.

Step 2: Peel and slice the carrots.

Step 3: Finely chop the green onion.

Step 4: Heat the oil in a pan and stir-fry the chopped green onion until fragrant.

Step 5: Add the radish slices and stir-fry until fragrant.

Step 6: Add an appropriate amount of hot water and bring to a boil.

Step 7: Add salt, monosodium glutamate, Sichuan pepper powder, stir well.

Step 8: The radish is ready to be cooked.

Step 9: Pour into a bowl.

Step 10: Add coriander and stir well.

Because carrots and white radishes are eaten together, it is very bad for the absorption of nutrients.

Individually, carrots and white radishes are both nutritious foods.

White radish is rich in calcium, phosphorus, potassium, iron, vitamin A, vitamin B, etc.; In particular, the content of vitamin C is very high, which makes it have obvious antioxidant and inhibition of cell aging. In addition, white radish contains a lot of digestive enzyme starch, which can prevent excessive gastric acid, which has a great effect on promoting digestive function, and is suitable for gastritis patients.

In addition to containing more inorganic salts such as potassium, calcium, phosphorus, and iron, carrots are also rich in carotene. Carotene is converted into vitamin A by the lining of the small intestine, which can relieve fatigue in people who overuse their eyes and often stay up late.

However, if you make a dish with carrots and white radish, although it looks very beautiful in red and white, it is actually not scientific. Because carrots contain a substance called enzyme deenzyme, which destroys the extremely high content of vitamin C in white radish.

In addition, although carrots are known as the "treasure trove of vitamin A", vitamin A is a fat-soluble substance that can only be fully absorbed by the body when cooked with cooking oil or meat.

So, carrots are not suitable for eating raw. In terms of cooking method, it is better to stew carrots in a pressure cooker. Because it reduces the contact between carrots and air, the preservation rate of carotene can be as high as 97, and the digestion and absorption rate in the body can reach 90.

Although these two are radishes, they contain different ingredients and cannot be eaten together, white radish has a very high vitamin C content, but carrots contain ascorbic acid decomposition enzymes, which will destroy the vitamin C in white radish.

Carrots and white radishes are cooked together, and carrots contain a substance called enzyme deenzyme, which destroys the extremely high content of vitamin C in white radish. In order not to destroy the nutrients of vegetables, carrots and white radishes are not suitable for eating together, and it is recommended to eat vegetables scientifically.

Extended information: Carrot is slightly warm, enters the lungs and stomach two meridians, and has the functions of clearing heat, detoxifying, diluting dampness, dissipating stasis, strengthening the stomach and eliminating appetite, dissolving phlegm and relieving cough, smoothing qi, facilitating stool, quenching thirst, tonifying the middle, and soothing the five organs. White radish into the lungs, sex Ganping Xin, return to the lungs and spleen meridians, with the effect of lower qi, digestion, disease and moistening the lungs, detoxification and rejuvenation, diuretic and laxative.

When you make a dish with carrots and white radish, it looks very beautiful in red and white, but it is actually not scientific. Because carrots contain a substance called chemical enzymes, which will destroy the extremely high content of vitamin C in white radish.

Carrots contain highly potent vitamin C enzymes, which deprive other vegetables of vitamin C during cooking. To prevent this, vinegar and soy sauce should be added in moderation.

Two types of radishes cannot be cooked together. The enzymes in white radish will lose their activity if they exceed 70 degrees, resulting in loss of nutrients, but carrots are not affected by this and are suitable for hot food. From a nutritional point of view, they cannot be cooked together.

[Extended Materials].White radish is rich in amylase and some mustard oil, which can promote gastrointestinal digestion and increase appetite. It is more scientific to eat white radish "raw chewing", because the amylase in white radish is not heat-resistant, and it will be destroyed when the temperature exceeds 70; Vitamin C is also sensitive to heat.

Carrots are rich in carotene, which can be converted into vitamin A in the human body. Vitamin A and carotene can prevent night blindness and can also improve eye fatigue and dry eyes.

Reference] Health Net - White radish should be avoided.

I am worried that the red and white radishes are cooked together, and eating them is not good for the body, which is really worrying. Unless there is a study that confirms that red and white radishes boiled together will release toxic substances, you need to worry. As for the fact that boiling red and white radishes together will destroy the vitamin C of white radish, this is also a lot of consideration.

Because vitamin C can't stand the heat in the first place, after stewing, there is not much left, and whether it is cooked with carrots or not, there is no difference at all. Moreover, the main purpose of eating white radish is not to eat its vitamin C, but to eat fiber, if you want to eat vitamin C, it is not as practical as having a piece of parrot or eating a piece of willow dice. For the elderly, young children and patients with masticatory disorders, the stewed red and white radish is soft and easy to eat, making it a good food.

In addition, it should be reminded that the carotene in carrots is a fat-soluble vitamin, and when cooking with white radish, it is best to add meat or oil to increase the absorption rate of carotene, or carrots can also be eaten with meat, which can also improve carotene absorption.

There should be no problem with all vegetables.

It should be reminded that white radish is not suitable for people with weak spleen and stomach, such as loose stools, should be reduced, and it is worth noting that this product should be avoided when taking ginseng tonics, so as not to affect the efficacy.

Carrot taboo. Those with spleen and stomach deficiency should not eat raw.

Carrots and white radishes cannot be eaten together, which will destroy the vitamin C in the radish

No, mixed cooking can produce carcinogens.

Can't white radish and carrot be eaten together? Chief Doctor: This is a big misunderstanding!

Carrots are a very beneficial food for the human body. But someone said: "Carrots and white radishes cannot be eaten together." The reason why two kinds of turnips can't be eaten together sounds pretty straightforward:

Carrots contain a breakdown enzyme called ascorbic acid, which breaks down vitamin C from white radish.

But it just sounds reasonable, and here's the truth

The enzyme that breaks down ascorbic acid is actually ascorbate oxidase, which is found in all plants, and white radish is no exception.

Vitamin C in vegetables is inherently easily destroyed, such as cutting, heating, light, exposure to oxygen, ......None of them are dried carrots.

Hence the saying "carrots and white radishes can't be eaten together".

When these two foods are combined, carrots & white radish, nothing else happens except for nutrition and edible!