How to fry vegetarian fried white radish to be delicious, how to fry vegetarian fried shredded white

Ingredients: White radish. Seasoning:

Green onion, oil, salt, chicken essence. Method: 1. Use white radish and green onion, and cut the radish into pieces, which is the same cutting method that my mother has been cutting radish for decades.

2. Put a little oil in a pot and heat it, put in the cut radish pieces, stir-fry a few times, add some water, and cook for a while; 3. Poke it with a spatula, according to the degree of ripeness you like, add salt and a little chicken essence, stir-fry well, sprinkle with chopped green onions, simmer for a while, and get out of the pot. From the actual recruitment: Or continue to take the route of cooking rotten, boil a lot of water, consume a lot of gas, fortunately the final taste is very good, the radish is a little sweet, and it is worthy of me.

It seems that if you are taking tonics like ginseng and American ginseng, you can't eat radish, it will be half the effort, and my mother doesn't eat radish when she takes traditional Chinese medicine, saying that it will be an antidote.

Process: Stir-fry. Taste: Salty umami.

Ingredients: Cooking steps:

1.I used white radish and green onion, and cut the radish into pieces, which is the same way my mother cut the radish for decades.

2.Heat a little oil in a pan, add the chopped radish pieces, stir-fry a few times, add some water, and simmer for a while.

3.Poke it with a spatula, according to the degree of ripeness you like, add salt and a little chicken essence, stir well, sprinkle with chopped green onions, simmer, and get out of the pot.

Cooking Tips:

Or continue to take the route of cooking rotten, boil a lot of water, consume a lot of gas, but fortunately the final taste is very good, the radish is a little sweet, and it is worthy of me.

It seems that if you are taking tonics like ginseng and American ginseng, you can't eat radish, it will be half the effort, and my mother doesn't eat radish when she takes traditional Chinese medicine, saying that it will be an antidote.

The efficacy of white radish: prevent and treat cancer, enhance digestion, promote nutrient absorption, improve immunity, and make ** more shiny ......But I really don't like to eat it, think about it, the reason is that except for stewed lamb with white radish and sweet and sour white radish slices, there seems to be nothing delicious to do, so I rarely buy it. Recently, the science class of Guoguo School asked for hydroponic white radishes, which could be used for dissection after flowering, so I had to buy two white radish.

In line with the principle of not wasting, we have experimented with vegetarian fried white radish strips that have been unanimously praised by our family, so hurry up to share them.

Ingredients: half a white radish, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 2 slices of ginger (shredded), 2 tablespoons of oil, 1 teaspoon of white pepper, 2 spicy millet cut into small pieces [if you don't eat spicy, you can skip millet spicy and halve white pepper].

Method: 1. Wash half of the white radish and cut it into thick shreds; [If you want to cut, slice diagonally first, and then shred, you don't need to show superb knife work.] The silk rubbed out is too fine, and there will be more water].

2. Put oil in the pot, add shredded ginger and millet after the oil is hot;

3. After the fragrance bursts, add the shredded white radish and stir-fry for about 3 minutes until the shredded radish becomes soft and slightly yellow;

Mainly look at the appearance of the white radish strips turning slightly yellow, this picture replaces millet spicy with dried chili peppers, and the taste has not changed, but it does not look good when fried].

4. Turn off the heat, add light soy sauce, oyster sauce and white pepper, turn up the heat and stir-fry for about 2 minutes until the color is even;

5. Add white pepper, stir-fry for 1 minute until evenly flavored, and remove from the pan.

White pepper is the soul of this dish, so be sure not to avoid it!! Buy fresh white radish with plenty of water, so be sure not to add water when stir-frying, and the white radish will produce juice by itself. Because of the addition of fuel consumption and light soy sauce, there is no need to add salt.

For the sake of the beauty of the dish, if you don't eat spicy, you can use non-spicy red pepper instead of millet spicy. I have always felt that oyster sauce is very easy to use when cooking, and it can greatly enhance the freshness, so oyster sauce should be a must-have seasoning in the kitchen.

Ingredients: White radish, carrot.

Salted salt Haitian brand seafood soy sauce.

Sichuan pepper noodles monosodium glutamate.

Shredded green onion Vegetarian fried shredded white radish.

Rub the white radish into shreds.

Carrots are also shredded, and a small amount can be used for beautiful color.

Stir-fry with shredded green onions.

Stir-fry the shredded radish over high heat, and it is easy to get out of the water when the fire is small.

Remove from pan and serve.

Vegetarian stir-fried white radish is a simple and delicious step.

1.Wash the spinach and cut into sections.

2.Wash the bell peppers.

3.Shred. 4.Sliced white radish.

5.Change the knife and cut the shreds.

6.Shred the green onion.

7.Heat the oil in a pan and stir-fry the shredded green onions until fragrant.

8.Stir-fry the shredded radish.

9.Stir-fry the spinach.

10.Add shredded chili peppers and stir-fry with salt.

11.After frying, turn off the heat and stir well with sesame oil.

The nutritional value of vegetarian fried white radish.

1. Traditional Chinese medicine believes that radish has the functions of eliminating food, dissolving phlegm and asthma, clearing heat and smoothing qi, reducing swelling and dissipating stasis. Eat more crisp, delicious and tender radish, which is not only appetizing and helps digestion, but also nourishes the throat, dissolves phlegm and smooths qi, and effectively prevents colds.

2. Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer.

3. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help the discharge of waste in the body.

4. Eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

5. People with weak constitution and spleen and stomach deficiency should not eat more white radish.

6. There are also many ways to eat radish, and there are countless dishes made with radish.

White radish has been cultivated for thousands of years, and being able to grow it for so long is enough to show that people love it. As the saying goes, "eat radish in winter and ginger in summer", the best season to eat radish is coming, why do you say that, because as long as the radish after frosting will be sweeter and easier to cook, so the radish in this season is the most delicious.

In cooking, radish can be used as the main ingredient or as an ingredient, which can be boiled, stewed, cold, cooked or souped, which can be described as excellent.

Today I will share with you a vegetarian stir-fried radish, although it is vegetarian stir-fried, but it is also exquisite.

Steps to make vegetarian fried shredded radish:

1. Prepare all the ingredients to be prepared, slice the peppers, cut the pesto into small pieces, and <>

2. Peel the white radish and clean it, then change the knife and cut it into shreds, be patient, the finer the cut, the better it tastes.

3. After cutting, marinate the shredded radish, sprinkle a spoonful of salt, and grasp the shredded radish with your hands to soften, the salt can make the radish soft, and you can also kill the astringent water in the radish. This step is very crucial, such shredded radish tastes delicious and stir-fried quickly.

4. Wash off the shredded radish with water, and then squeeze out the water of the radish with both hands.

5. Heat the oil to 50% hot, add the garlic slices, and fry the garlic flavor of the garlic slices.

6. Then pour the shredded radish into it, stir-fry as much as possible, just fry the moisture of the shredded radish a little dry, you can, you don't need to fry for too long, 1 minute is enough.

7. Pour the chili pepper and garlic into it and stir-fry it with shredded radish, the chili pepper and garlic can not only enhance the flavor, but also play a role in color matching.

8. Next, start seasoning, add an appropriate amount of salt and a small amount of light soy sauce. Don't add too much light soy sauce, the flavor of the sauce will overshadow the sweetness of the shredded radish, so don't add too much light soy sauce.

9. You can pour a small amount of water along the edge of the pot to make the dish less dry, but don't add too much.

10. As long as the chili pepper is broken, you can add some chicken essence, stir-fry evenly, and then you can put it on the plate.

11. Stir-frying this dish pays attention to the whole process of stir-frying on high heat, and the shredded radish that has been caught with salt does not need to be fried for too long.

Learned? A simple and delicious home-cooked dish that is worth trying!

A few simple steps to teach you how to make delicious shredded white radish.

The shredded radish is to be delicious, the key step is to add a small amount of salt to the shredded radish, marinate for a few minutes, squeeze out the water, add oil to the pot, add garlic sprouts to fry until fragrant, add shredded radish, put an appropriate amount of five-spice powder, salt, light soy sauce, and finally add balsamic vinegar to ensure that it is delicious.

The method of stir-fried shredded white radish is very simple, prepare fresh white radish and cut it into shreds, stir-fry, and reduce the juice over high heat, so that it is delicious!

Vegetarian fried white radish can be made sweet and sour. Add less sugar and vinegar to make it very refreshing. It can also be made fresh and salty and spicy. It tastes better this way. Personally, I prefer to eat salty and spicy food.

Vegetarian fried shredded white radish, if you want to be delicious, you must choose white radish. Choose some fresh white radish, so that the taste will be better.

The shredded white radish is fried like this and delicious:Ingredients: Half a white radish.

Excipients: appropriate amount of salt, appropriate amount of vegetable oil, 1 tablespoon of soy sauce, 2 dried chili peppers.

Steps: 1. Prepare the materials.

2. Peel and shred the radish and slice the garlic.

3. Put oil in the pan.

4. When the oil is hot, add the garlic and the broken dried chilies.

5. Add shredded radish and stir-fry.

6. Add a small amount of soy sauce and salt and continue to stir-fry.

7. Remove from heat until the radish is completely tender.

8. Let's eat!

The shredded white radish is fried like this and delicious:Ingredients: Half a white radish.

Excipients: appropriate amount of salt, appropriate amount of vegetable oil, 1 tablespoon of soy sauce, 2 dried chili peppers.

Steps: 1. Prepare the materials.

2. Peel and shred the radish and slice the garlic.

3. Put oil in the pan.

4. When the oil is hot, add the garlic and the broken dried chilies.

5. Add shredded radish and stir-fry.

6. Add a small amount of soy sauce and salt and continue to stir-fry.

7. Remove from heat until the radish is completely tender.

8. Let's eat!

First of all, we need to prepare a white radish and a green onion, and all we need to prepare for this dish is vinegar, salt and chicken essence.

First we clean the dishes, then cut them into as thin slices as possible, and then change the knife to shredded radish, and if you feel that it is too much trouble to shred, you can also use a shredding tool to rub the white radish into shreds. If you like to eat a little crispy, you will rub it into a slightly thicker silk, and if you like to eat a little softer, you will rub it into a slightly thinner silk, which is completely decided according to personal preference.

Cut the green onion into chopped green onions, heat the oil from the pot, this kind of dish does not like oil, put a little less oil on it, wait until the oil foam in the pot is gone, put the green onion into the pot, wait until the fragrance of the green onion is fried out, after the green onion becomes slightly yellow, put the shredded white radish in the pot, quickly stir-fry, the water in the white radish is very sufficient, and there is generally no need to add water when stir-frying, but if you really don't grasp the heat well, you are afraid that it will be paste, just add a little warm water to the pot, it must be warm boiled water, If you add cold water, it will affect the taste of this dish.

When it's almost time to cook, add a small amount of vinegar to the pan and stir-fry a little more, this time for a short while, preferably, add a little salt and chicken essence before preparing to serve the shredded white radish from the pan. If you don't like to eat chicken essence or don't have chicken essence, it's okay to leave it alone.

Finally, I will share a tip for choosing this dish, when choosing white radish, you must first choose the one that looks more symmetrical and the same size as the whole, and you must choose the one that is heavier.

Delicious than meat, the practice of fried white radish.

It's such a radish, with a market capitalization of yuan.

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Peel the radish, cut into strips, and prepare two green onions and peppers.

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Heat the oil, and the oil is more than that. Add chopped green onion and chili, add half radish, stir-fry and stir-fry, add oyster sauce, light soy sauce and salt, and add according to personal taste. Adding water is the point, it must not be too much, and it is on the same level as the radish. Then absorb all the water and it's ready to go.

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Okay, can this radish with a market value double its value?