What is mobile hand disease? What does it look like?

So-called"Mobile phone hand"It is due to sending text messages with one hand for a long time, and the thumb is moved too frequently, resulting in a nodule in the metacarpophalangeal joint of the thumb, which is often painful. This disease is called in medicine"Thumb stenosis tenosynovitis"。"Gamer"It presents with pain in the wrists and fingers.

Texting to the finger stiffness and unbearable pain, medically known as thumb tenosynovitis, refers to the phenomenon of inflammation of the tendon and peripheral tendon sheath, and the symptom is metacarpophalangeal joint pain.

"Mobile phone hand" refers to the unbearable stiffness and pain of the fingers caused by typing ** or texting, which is medically known as thumb tenosynovitis, which refers to the phenomenon of inflammation of the tendon and peripheral tendon sheaths, and the symptom is pain in the palmar knuckles. Symptoms "Mobile hand" early symptoms are mild, patients will feel tired and numb fingers, and there will be a slight sound when the joints move, at this time need to have enough rest, under normal circumstances, patients will slowly reduce the symptoms until they disappear after a few days of adjustment. If the thumb is numb and numb, the symptoms are not relieved within 3 months, and the muscles are atrophied, surgery is required**.

How to avoid It is similar to the "mobile hand" that the "mouse hand" and the "game hand" are similar to the "mobile hand", and these patients are caused by too frequent hand movements. Therefore, in daily life, people who regularly surf the Internet, play games and text messages should moderate their hand activities and ensure adequate rest time.

A disease that often plays with mobile phones is mainly manifested in the inflexibility of the big finger movement!

Finger tenosynovitis, active**, adequate rest.

Mobile phone disease is a kind of psychological and physical disease because of the hand hole game, and the dependence on mobile phones is very strong, so how to judge whether you have mobile phone disease? Come on, everyone, tell you about the symptoms of mobile phone sickness, let's compare them together.

01 Dry eyes.

This is another symptom of cell phone disease, and these people suffer from dry eyes, which are sour, red, swollen, photophobia, and other vision problems.

02 Finger tendon to clear synovitis.

This is also a major physical manifestation of mobile phone disease, especially the thumb, which can develop tenosynovitis, which causes soreness and even redness and swelling of the finger joints.

03 Auditory hallucinations.

This is one of the obvious symptoms of mobile phone disease, if you don't hold the phone in your hand, you will always hear the phone ringing or vibrating. I always feel that the mobile phone has very important people and things to "call" me.

04 Obsessive-compulsive disorder.

To put it in the vernacular, after suffering from mobile phone disease, even if it is an internal emergency, squatting on the toilet without holding the mobile phone may not be able to solve it, you can't fall asleep without holding the mobile phone, and you always feel that you have lost everything without holding the mobile phone.

When the Internet was just emerging, there were also many diseases such as "Internet addiction" and "myopia", in fact, some of the causes of "mobile phone disease" were also similar, and there was a lot to do with people's working methods and living habits. Many people suffer from "mobile phone hands", myopia, persistent local attention and mobile phone obsessive-compulsive disorder because of playing with mobile phones.

In fact, the problem caused by this excessive compulsion will affect people's normal life, and over-reliance on smartphones can easily make people lose their motivation and ability to think, and at the same time, they no longer know how to use their rest time to spend time at will, which will damage human health. Through the case analysis of these "mobile phone diseases", this article gives readers a clear way and how to use mobile phones.

If you don't bring a mobile phone, you will always feel awkward in your heart, the first thing you do when you get up in the morning is to look at your phone, and the last thing you do when you sleep at night is to look at your phone.

I was anxious when I didn't have my phone by my side.

Dry eye: Dry eye refers to a type of disease that causes eye discomfort due to the instability of the tear film and damage to the eye surface caused by the abnormal quantity or quality of tears.

Long-term play with mobile phones Rui is the most susceptible disease, eye fatigue, dizziness, and blurred strength.

Glaucoma : This is a more serious condition that can lead to visual blindness at severe points.

Something that is bright in the dark for a long time is very susceptible to this condition. Pupils move differently in a dark environment than in a light environment.

Ear hearing damage: It is easy to damage ear hearing when using mobile phones for a long time, unless you use external amplifiers, otherwise it will affect hearing. It's the same whether it's headphones or earpieces.

If you boil it for a long time, you are prone to symptoms such as tinnitus.

Chronic strain of the cervical spine:

Improper working posture is easy to suffer from cervical spondylosis, and when you play with your mobile phone, you will unconsciously bow your head and play with your mobile phone.

I'm sure no one looks up at their phone.

Cervical spondylosis is a very painful disease, and there will be frequent pain in the cervical spine.

Tenosynovitis: This term is a term that many people have not heard. You can take a closer look at it, in general, it is finger or wrist pain, which is caused by long-term tension in the wrist fingers or long-term maintenance of a posture, which will form this condition over a long period of time.

6 In fact, there are many diseases of long-term mobile phones, but some diseases have not been verified, so I will not talk about others.

Some people say that playing with mobile phones too much, radiation is large, it will cause cancer, brain tumors, etc., in fact, I don't believe it, after all, life is radiation now, if mobile phone radiation can cause harm, I believe that mobile phone manufacturers will not dare to make it.

If you look at the mobile phone for a long time, the first will hurt the eyes, the second will cause damage to the cervical spine if you bury your head for a long time, the third will cause damage to the lumbar spine due to sitting and inactivity, and the fourth mobile phone radiation will cause damage to the body's blood and nerves, so it is better to look at the mobile phone as little as possible.

First of all, the vision is reduced, secondly, the cervical spine is bad, and the most serious is a waste of time.

It's not good for the eyes and cervical spine (my vision is a little blurry now), I advise you to play less with your mobile phone!

Cervical spondylosis is the most severe, eyes, I hope that mobile phone people must pay attention to physical health.

Looking at the mobile phone will get cervical spondylosis, not good for the eyes, and often stay up late, dizziness, it is recommended that you do not often play with the mobile phone, it is not good for the body!

Flash, osteoporosis, kidney deficiency, soft hands, trembling hands.

Cervical spondylosis is the most severe, eyes, I hope mobile phone people must pay attention.

Headaches, cervical spondylosis, eye disease, and heart disease.