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The spleen is the main transporter of food and water, and can transport subtle substances in the body. To recuperate, drink ancestral tea to treat Chang Wei Bao liniment, deeply nourish the spleen, repair the damaged spleen and stomach, and long-term conditioning.
There are three possible conditions for spleen deficiency:
1. The spleen and stomach are the source of qi and blood biochemistry, and spleen deficiency is insufficient qi and blood biochemistry, causing emaciation, dull complexion, fatigue, exhaustion and other weak states.
2. Spleen deficiency reduces the metabolic ability of water, and symptoms such as drooling, edema, and loose stools will appear.
3. The liver belongs to wood, the spleen belongs to the soil, and the soil deficiency is easy to be grammed, and abdominal pain and diarrhea occur. In addition, the spleen belongs to the soil, the lungs belong to gold, and the soil deficiency cannot produce gold, and it will also produce asthma and other conditions of poor lung ventilation.
Guidance: It's not that there is much harm, but it will cause some abnormalities in the body. The spleen and stomach are the foundation of the day after tomorrow, and it is best to regulate them. Through syndrome differentiation, the spleen can be used as the main conditioning.
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Spleen deficiency is a noun term in traditional Chinese medicine. It generally refers to a series of pathological phenomena and symptoms of physiological dysfunction of the spleen caused by spleen qi deficiency. Including spleen qi deficiency, spleen yang deficiency, central qi sagging, spleen ununified blood and other syndrome types. It is mostly caused by eating disorders, overwork, or long-term illness and physical weakness.
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Spleen deficiency can cause moisture to not be discharged. Moisture will accumulate in the body in large quantities, and the tongue will also be soaked in water and become large and swollen, covered with thick and white tongue coating, and there are tooth marks on the edges, which usually like to accumulate in the lower abdomen and legs, and they are mixed with fat to make people look fatter, fatter, fatter, and there is also a lot of water in the stool that is pulled out, that is, diarrhea, loose stools, and unformed stools.
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1. Spleen deficiency often leads to a lot of dampness and phlegm, and sepsis is prone to occur. It is said that the kidney is the innate foundation, and the spleen is the acquired foundation, which is the source of qi and blood biochemistry.
Second, spleen deficiency can easily lead to obesity, that is because spleen deficiency leads to a decrease in transportation ability, difficulty in metabolism, and excessive accumulation of food ability in the body to cause obesity. At the same time, obesity can easily cause cardiovascular and cerebrovascular diseases, fatty liver, and increase the burden on the heart.
3. Spleen deficiency causes physical weakness and weakness, and these people often have weakness and weakness, blood deficiency, and dull complexion because of spleen deficiency. Such people have poor physical resistance and are prone to cause diseases.
4. Diarrhea is the most typical symptom of spleen deficiency, mainly due to spleen and yang deficiency, resulting in food inability to transport, moisture invasion, and loose stools. The spleen is the source of qi and blood biochemistry, and spleen deficiency does not unify blood, resulting in blood disturbance and normal blood vessel operation, and some symptoms of spleen deficiency such as chronic bleeding.
Spleen deficiency is divided into yang deficiency and yin deficiency, with yang deficiency being afraid of cold and yin deficiency being afraid of heat. Spleen deficiency will lead to qi and yin deficiency, and even if you are sick in winter, your hands and feet will be hot and cold. In summer, it is easy to suffer from heat stroke, low blood pressure all year round, lack of energy every day, and muddy.
The spleen is the largest immune system, but it is vulnerable to damage because it is delicate. Many people think that the spleen is not the main organ of the human body and will not have much effect, but they do not know that losing the spleen can lead to many immune problems. Causes easy illness and premature body failure.
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Spleen deficiency can lead to disorders of the body's organs and is the main cause of heart palpitations, as spleen deficiency can lead to disorders of the body's organs.
Therefore, patients with spleen deficiency generally have poor physical constitution and lack of central qi, so they are more likely to have palpitations than ordinary people.
Other harms of spleen deficiency
1. Decreased immunity. Because the spleen is the largest immune system in the human body.
Therefore, when the spleen is abnormal, many people will have immune system problems, and some people will also have sub-health problems, so everyone should pay attention to the regulation of spleen deficiency in life.
2. Diarrhea is a common symptom of spleen deficiency, which is more common in patients with spleen yang deficiency, mainly due to the inability of food to be transported and the invasion of moisture.
3. Affect the face. Spleen deficiency will not only lead to the problem of spleen deficiency, but also cause symptoms such as weakness and blood deficiency if the spleen deficiency affects for a long time, so most of the spleen deficiency is pale.
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The main hazards of spleen deficiency include obesity, yellowing of the face, chills, diarrhea, low immunity, etc., which are usually caused by factors such as uncontrolled diet, irregular work and rest, and high mental pressure.
Patients with spleen deficiency need to do a good job of daily care in ordinary times, and if necessary, they can follow the doctor's instructions to take ginseng, atractylodes, poria cocos and other drugs**, and their usual life should be regular, and change bad habits such as staying up late and smoking. Pay attention to the warmth of the abdomen, and you can apply abdominal heat compresses frequently. Proper exercise can increase the body's gastrointestinal function, such as walking, jogging, tai chi, etc.
If the patient's symptoms are more obvious, it is recommended to seek medical attention promptly to avoid delays**.
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Spleen and stomach deficiency and cold, a term in traditional Chinese medicine, is the same as spleen and yang deficiency, caused by eating disorders, overeating and cold, overwork, or long-term illness or anxiety and spleen injury. Spleen deficiency and cold syndrome: lack of food, abdominal distention, abdominal pain, warmth and pressing, cold and cold, warmth in the limbs, pale face or hypochondria, pale mouth and not thirsty, loose stools, or even incomplete valley, or limb edema, short urine, or thin leucorrhoea, pale tongue or tooth marks, white and slippery tongue.
How to regulate spleen and stomach deficiency and cold.
1. Dietary conditioning.
1) Fresh ginger and sugar to treat spleen and stomach deficiency and cold pain: 500 grams of fresh ginger (finely minced), 250 grams of sugar, marinated together; 3 times a day, before meals, take 1 scoop (plain tablespoon) each time; If you insist on eating it for a week, it can generally be effective; If it is not completely well, continue to eat until it is better. You can try Changweibao tea, which is gentle and nourishing the stomach, and is suitable for people with weak spleen and stomach, loss of appetite, fatigue and fatigue.
2) Boiled eggs in liquor to cure spleen and stomach deficiency: 50 grams of liquor in two pots, pour it into a tea cup, beat 1 egg, light the wine, burn the wine dry, the eggs are cooked, and eat them on an empty stomach in the morning. The light ones eat.
One or two times can be cured. Note that the eggs are not seasoned with any flavoring.
Eating apples can relieve stomach acid: some people often pan stomach acid in late winter and early spring, when they encounter cloudy and cold weather or improper diet, which is very uncomfortable. If you eat one or half a large apple at this time, your stomach will soon feel comfortable.
2. Life conditioning.
1) Pay attention to protecting the spleen and stomach in life, such as smoking less, drinking less alcohol, eating less spicy food, drinking less strong tea and coffee, and not eating fruits and snacks indiscriminately. Also, avoid nervousness, anxiety, irritation, and excessive fatigue. Patients with gastritis and gastric ulcers must quit smoking and alcohol to facilitate the healing and prevention of gastritis and gastric ulcers.
2) Pay attention to keeping warm, because the spleen and stomach are close to the abdominal wall, there is no muscle, fat and other substances wrapped in the periphery, and it is easy to be "cold", so we should pay attention to keep warm and avoid eating cold food, especially breakfast, not only to eat, but also preferably hot.
3) Don't take antipyretic analgesics. It is reported that since the beginning of winter, one-third of patients with spleen and stomach bleeding are caused by drug abuse. Many elderly people have poor physical fitness, are prone to colds in winter, and often take antipyretic and analgesics indiscriminately, resulting in spleen and stomach discomfort.
4) After winter, you can eat a little appropriately, but the amount should be gradual, and the control is "seven or eight points full". The elderly can eat "three, four, or five meals" a day, and eat a little less at each meal, which not only maintains the total amount, but also does not starve the stomach.
5) If there is discomfort in the spleen and stomach, vague pain and occult blood in the stool, it should be dealt with as soon as possible. "Freezing three feet, not a day of cold", spleen and stomach diseases are the result of accumulation. For example, from a stomach ulcer to a perforated stomach, the condition can take several years.
Therefore, when there are signs such as stomach discomfort and vague pain, you should pay extra attention and ask your doctor to prescribe medicine in time.
6) Don't get angry. Anger can damage the spleen and stomach.
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